Keto Friendly Zucchini Casserole

Rae
Rae @ReyTheCook
New Jersey-USA
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Ingredients

  1. 3zucchini’s, thinly sliced
  2. 1small onion, thinly sliced
  3. 1 cupany type of grated cheese(I used mozzarella and some cheddar and some Parmesan)
  4. 1-2 cupsour cream
  5. 1/4 cupcream(I used heavy whipping cream)
  6. 1 tspgarlic powder
  7. Salt and pepper

Cooking Instructions

  1. 1

    Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter

  2. 2

    Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,

  3. 3

    In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so.

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Rae
Rae @ReyTheCook
on
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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