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Healthy vegetable chicken breasts
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A picture of Healthy vegetable chicken breasts.

Healthy vegetable chicken breasts

Eva Jones
Eva Jones @ej1153

Vegetables are essential part of a healthy diet, and this recipe serves you with 4 different types in one meal.
#MyCookbook

Vegetables are essential part of a healthy diet, and this recipe serves you with 4 different types in one meal.
#MyCookbook

Read more

Healthy vegetable chicken breasts

Eva Jones
Eva Jones @ej1153

Vegetables are essential part of a healthy diet, and this recipe serves you with 4 different types in one meal.
#MyCookbook

Vegetables are essential part of a healthy diet, and this recipe serves you with 4 different types in one meal.
#MyCookbook

Read more
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Ingredients

Ready in 1/2 hour
4 servings
  • 2chicken breast (400g)
  • 2carrots, (sliced)
  • 2 stickscelery (cut to small pieces)
  • 4 tbspoil
  • 1small onion
  • salt
  • pepper
  • 300 mlchicken stock
  • 1/2 cupwhite wine
  • Yolk of two eggs
  • 200 mlsour cream
  • 1 tbspcorn flour
  • 200 ggreen peas
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Steps

Ready in 1/2 hour
  1. 1

    In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.

    A picture of step 1 of Healthy vegetable chicken breasts.
    A picture of step 1 of Healthy vegetable chicken breasts.
  2. 2

    For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.

    A picture of step 2 of Healthy vegetable chicken breasts.
    A picture of step 2 of Healthy vegetable chicken breasts.
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Eva Jones
Eva Jones @ej1153
on June 15, 2020 08:57
I was born in Hungary and have been brought up on delicious tasty food. Most people familiar with Hungarian Gulyas, however there are many other dishes that deserve to be recognized. I will introduce to you delicious flavourful Recipes that is Hungarian inspired, but with added touch of my own imagination. Cooking and baking is my passion, in addition, I also introduce recipes from around the world. In my opinion understanding global cooking traditions/cultures allows us to appreciate the myriad of influences that shape culinary practices today.
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