Garbanzos tostados en freidora de aire 
Toasted Chickpeas in Air Fryer
I'm a fan of chickpeas. When the craving for peanuts or potato chips hits, this is a healthy and delicious snack alternative, rich in fiber and protein, that satisfies the craving for something crunchy. They're also great as a salad topping. The problem is stopping once you start eating them!
Toasted Chickpeas in Air Fryer
I'm a fan of chickpeas. When the craving for peanuts or potato chips hits, this is a healthy and delicious snack alternative, rich in fiber and protein, that satisfies the craving for something crunchy. They're also great as a salad topping. The problem is stopping once you start eating them!
Cooking Instructions
- 1
Dry the chickpeas well, preferably letting them air dry for one or two hours to ensure they are completely dry. Prepare the rest of the ingredients. Mix the seasonings.
- 2
Mix the chickpeas with the oil and seasonings. Place in the air fryer basket and bake at 400°F (200°C) for 12 to 15 minutes until toasted. Shake occasionally to ensure even browning. Test if they are crispy or leave for another 5 minutes.
- 3
Eat them as is, or sprinkle over any salad. In theory, it's 1/4 cup per person, but few are satisfied with that portion.
Similar Recipes
-
Toasted Chickpeas Toasted Chickpeas
If you have a craving for something savory, salty, and crunchy, but don't want the fat, make these and munch away! They are high in protein and low in fat, and they'll fill you up faster than popcorn and potato chips. Enjoy!
-
-
Crispy Curry Chickpeas Crispy Curry Chickpeas
Chickpeas, or garbonzo beans, is packed with protein and fiber. Using store bought canned chickpeas, we can turn them into crispy, delicious and healthy snack.
-
Roasted Crunchy Parmesan Garlic Chickpeas Roasted Crunchy Parmesan Garlic Chickpeas
Always looking for healthy snacks so I made my own version of this yummy snack. It was super easy to make, had them roasting while I was doing laundry and cleaning.
-
-
Fried Chickpea Dinner Fried Chickpea Dinner
Chickpeas are so versatile. From flour to humus. They can be used in anyway including dessert.
-
Fast Spiced Chickpeas Fast Spiced Chickpeas
Simple and fast way to make spiced chickpeas.
-
-
Roasted Chickpea Snack Mix Roasted Chickpea Snack Mix
This is a yummy and slightly healthier take on a traditional trail mix. It has all the salty/sweet/crunchy components that I love in a trail mix, high in protein and fiber, has healthy fats from the nuts/seeds and it will keep you fueled with good energy. You can customize the seasonings on the chickpeas to your liking. Recipe adapted from : Wellplated.com
-
Air Fryer Roasted Almonds Air Fryer Roasted Almonds
Almonds are protein-rich and contain lots of healthy fats and fiber, which makes them a healthy snack. Roasting them in the air fryer only takes less than 15 minutes, simple and delicious!Almonds may also help lowering blood sugar, blood pressure, reducing cholesterol levels as well as reducing hunger and promote weight loss. However, like anything else, moderation is key since they also contain lots of calories as well. -
Hot roasted nuts in airfryer Hot roasted nuts in airfryer
How to make a delicious snack in 10 minutes that will keep for a couple of weeks (they won't last that long😋). Enjoy!!
More Recipes
