Anar juice /Pomegranate juice

Name: Anar juice /Pomegranate juice
Total time: 600 s
Yield: 1 serving
Cuisine: Pakistani
Ingredients: 2 cups anar peeled /arils; 1 cup water; 1_2 tsp sugar /Acc to taste; Pinch black salt (optional)

Rehana Wasim @Rehanas_kitchen

Dha Phase4 Katachi Pakistan

As Anar is in season made its fresh juice. Homemade is far better than store bought.
The best way to get essential vitamins n minerals is to use fresh fruit n vegetables in our diet.
Pomegranate has many health benefits some are
They reduce inflammation as its rich in anti oxidants.
Good to boost immunity as conditions potassium,vit c and vit E.
Low in calories
It's a great source of fiber.
Don't discard its chilkay /peels save them in fridge and make its tea.
#ambassador

Rehana Wasim @Rehanas_kitchen

Dha Phase4 Katachi Pakistan

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Ingredients

10 mins

1 serving

2 cupsanar peeled /arils
1 cupwater
1_2 tsp sugar /Acc to taste
Pinchblack salt (optional)

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Steps

10 mins

1

Wash the fruit and pat dry. With a knife cut its crown and take it off.Make 5 sections and take out its arils./seeds
2

Wash and put them in blender with water n sugar and blend well
3

Strain the juice in a strainer and keep pressing the pulp with rubber spatula or spoon till all juice is extracted.
I add black salt in it gives nice flavour. But its optional