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Baba Ganoush (Microwave Version)
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Baba Ganoush (en microondas)
A picture of Baba Ganoush (Microwave Version).

Baba Ganoush (Microwave Version)

mary botas
mary botas @marybotas
Alicante

Baba ganoush is similar to hummus, but instead of chickpeas, it's made with eggplants. When I first tried it thanks to my friend Oscar, it was love at first bite. I love hummus, but legumes make me bloated. If you experience the same, you have to try this. 🥰🥰

Baba ganoush is similar to hummus, but instead of chickpeas, it's made with eggplants. When I first tried it thanks to my friend Oscar, it was love at first bite. I love hummus, but legumes make me bloated. If you experience the same, you have to try this. 🥰🥰

Read more

Baba Ganoush (Microwave Version)

mary botas
mary botas @marybotas
Alicante

Baba ganoush is similar to hummus, but instead of chickpeas, it's made with eggplants. When I first tried it thanks to my friend Oscar, it was love at first bite. I love hummus, but legumes make me bloated. If you experience the same, you have to try this. 🥰🥰

Baba ganoush is similar to hummus, but instead of chickpeas, it's made with eggplants. When I first tried it thanks to my friend Oscar, it was love at first bite. I love hummus, but legumes make me bloated. If you experience the same, you have to try this. 🥰🥰

Read more
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Ingredients

10 minutes
2-4 people
  • 1large eggplant
  • 1 tablespoonsesame seeds or tahini
  • 1/2 teaspooncumin
  • 1/2 teaspoonsweet paprika or smoked paprika, to taste
  • Salt to taste
  • Black pepper to taste, optional
  • Juice of half a large lemon
  • 2 2/3 tablespoonsextra virgin olive oil (about 40 ml)
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Steps

10 minutes
  1. 1

    Cut the eggplant lengthwise into two parts. Place it on a plate, make cuts in it, cover with plastic wrap, and microwave on high for 5 minutes (if using the darker variety, it may take longer). They should be cooked to a mushy consistency. The time depends on your microwave's power. You can also bake them in the oven, but cover them to prevent drying out.

    A picture of step 1 of Baba Ganoush (Microwave Version).
    A picture of step 1 of Baba Ganoush (Microwave Version).
  2. 2

    Once the eggplants are cool, remove the plastic wrap and use a spoon to scrape the flesh from the skin. In a mixing glass, place the eggplant pulp, sesame seeds, cumin, paprika, olive oil, lemon juice, salt, and pepper.

    A picture of step 2 of Baba Ganoush (Microwave Version).
    A picture of step 2 of Baba Ganoush (Microwave Version).
    A picture of step 2 of Baba Ganoush (Microwave Version).
  3. 3

    Blend until it becomes a creamy texture, and it's ready. Transfer to a bowl or glass, sprinkle with paprika, sesame seeds, and if desired, chopped parsley or cilantro (optional).

    A picture of step 3 of Baba Ganoush (Microwave Version).
    A picture of step 3 of Baba Ganoush (Microwave Version).
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mary botas
mary botas @marybotas
Published in the US on April 22, 2025 08:55
Alicante
Nací en Rosario , Argentina y hace unos años me vine a Alicante. me gusta la cocina desde cria que molestaba a mi mami para que me dejara empanar las milanesas, hacer bolitas (albóndigas) y lo que mas me gustaba chupar la espátula cuando hacía un bizcochuelo. una vez leí que "Cocinar es hacer trozos de amor comestible " jamas me senti tan identificada con algo como con esa frase. amo cocinar . y no existe exclamacion mas hermosa que el mmmmmmmm que se escucha con la boca llena y el alma feliz
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Keywords

Lemon Pepper Tahini Eggplant

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