Caribbean sweet pepper poussin
RECIPES FROM MY TRAVELS @Rfmt_1871
#christmasgift
While out shopping I came across a row of these small chickens and wanted to cook a dish that would bring spices and flavours of the Caribbean and complement the bird without losing its delicate flavour to much.
Caribbean sweet pepper poussin
#christmasgift
While out shopping I came across a row of these small chickens and wanted to cook a dish that would bring spices and flavours of the Caribbean and complement the bird without losing its delicate flavour to much.
Cooking Instructions
- 1
Pre heat the oven to 180c
Massage the poussin with oil then sprinkle over the jerk seasoning evenly.
Add pepper and salt and massage in all of the spices.
- 2
Place on a roasting tray with a couple of dots of butter added on top.
Roast for around 50-60 minutes
Remove and leave to rest. Always check that it’s thoroughly cooked. - 3
Blanch the vegetables for a few minutes in boiling water then drain.
In a warm frying pan add the butter and sauté the vegetables until just cooked but with a nice bite to them still.
- 4
One the poussin has rested cut in half and serve on a plate with the Sautéed buttered vegetables and Sweet pepper sauce doted around the dish.
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I’m a retired professional chef, now a published author, food & travel writer and columnist, I also have my own radio show on Greek News & Radio, bringing the Greek communities around the world together.I run multiple social media platforms including a business directory website promoting businesses in the hospitality and tourism industry worldwide. I also engage in many charitable organisations such as the British Liver Trust, The burnt chef project, Alcohol Change UK and The Mental Health foundation.Some of my links are:BUSINESS DIRECTORY WEBSITEhttp://www.rfmtbusinessdirectory.com/LINKTREEhttps://linktr.ee/RfmtRECIPES FROM MY TRAVELShttps://www.facebook.com/RECIPESFROMMYTRAVELS/COMPLETELY CORNWALLhttps://www.facebook.com/completelycornwall/RFMTBUSINESSDIRECTORYhttps://www.facebook.com/Rfmtbusinessdirectory
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