All time protein pack meal- Green pancakes

Tanvi Aggarwal @tanviagg
Beautiful colour,full of protein,easy to make,lots of veggies and healthy too
All time protein pack meal- Green pancakes
Beautiful colour,full of protein,easy to make,lots of veggies and healthy too
Cooking Instructions
- 1
In the mixer add flour, spinach, green chili,ginger and water to make a thick paste
- 2
Now in a bowl add all your vegetables and green paste.add salt and black pepper according to taste.mix it well to avoid lumps.add cilantro too
- 3
Heat the tawa or griddle.on medium flame
Brush it with oil.
Now take a green paste and pour it on tawa.flatten it as you can.
Pour oil to its corner and above it.
Now make it crispy from both the sides.on the medium flame.its ready to eat with indian green coriander chutney
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Protein Pancakes Protein Pancakes
A simple breakfast that's equal parts healthy and tasty! It's a nice alternative to protein shakes. beccabee33 -
Protein Pancakes Protein Pancakes
I love pancakes but maintaining a healthy lifestyle means adjusting recipes. Here's an easy one that takes little time to prepare and cook and since it takes the flavor of your favorite protein there's no need for maple syrup. Get creative with it by adding fruits and toppings and send me your photos on variations gonzo6485 -
BODYBUILDER PROTEIN PANCAKES [+Recipe] BODYBUILDER PROTEIN PANCAKES [+Recipe]
Instagram: @sabrina.at.gymwww.instagram.com/sabrina.at.gymThese protein pancakes with oats are the ultimate solution for fitness enthusiasts and bodybuilders.Oatmeal is a breakfast for dieters. You don’t have to be a professional chef. This fitness pancake recipe is the easiest to make.A delicious diet breakfast or a snack, you can easily include into your diet. sabrina.at.gym -
Harvest Protein Pancakes Harvest Protein Pancakes
I love these Harvest Protein Pancakes because they pack in the warm, cozy flavors of fall while keeping me full and energized all morning. Jillian Dudek -
Sammies Banana Nut Protein Pancakes Sammies Banana Nut Protein Pancakes
A new way to eat pancakes packed full of healthy yummy goodness and protein! sammie27 -
High protein banana pancakes High protein banana pancakes
I love to workout and are very careful with my diet. I'm also a vegetarian so I need lots of protein and try to avoid flour and sugar, and these pancakes don't have any! carlaba2 -
Spinach Pancake Spinach Pancake
#greenvegSpinach is full of iron. So today we will make delicious and healthy spinach pancake. Gastrophile India -
Spinach pancakes Spinach pancakes
I was really craving pancake. Instead of eating some sweet for dinner I decided to make something salty and healthy which is easy to make. porridgepetra -
Fully Hacked - Pancakes (GF/High Fiber/Protein/No Eggs) Fully Hacked - Pancakes (GF/High Fiber/Protein/No Eggs)
This was just a proof of concept of basically how far one could go to have the lowest calorie pancake as humanly possible. I will note that this is not for everyone as it requires ingredients not regularly available to people.They flipped easily, seemed to be impossible to burn, puffed up well, and even had decent 'weight' to them. I didn't flavor them at all, they were just proof of concepts.This made two pancakes. Only negative I will add is the texture was slightly weird since oat fiber adds a sort of 'roughness' to the skin of baked products, and protein powder makes a very sturdy bread.I call the experiment a success however.Ironically enough, you could probably coax another pancake out of this by adding more water and maybe another tablespoon of pumpkin.Triple batch is shown above. Best 120 calories ever.Food Hacker
-
Vegan potatoes green onion pancakes Vegan potatoes green onion pancakes
I love savory breakfasts and I was craving potatoes...so here is a vegan version of potato pancakes#pancakes #potatopankcakes #savorybreakfast ancore -
Pumpkin, Potato, and Spinach Pancakes Pumpkin, Potato, and Spinach Pancakes
小昭
Translated from Cookpad Taiwan -
Fitness Recipes - Zucchini & Bacon Pancakes Fitness Recipes - Zucchini & Bacon Pancakes
In the fall we are love to make zucchini pancakes. They are healthy and deliciously filling breakfast. sabrina.at.gym
More Recipes
https://cookpad.wasmer.app/us/recipes/16997508
Comments