Bell Peppers With Tuna

I often sauté bell peppers and season them with soy sauce, but I added my favorite canned tuna this time.
This is enough for 2 servings, but I can finish it off by myself. If you have a large amount of bell peppers, prepare a double portion.
Remove the seeds if you don't like them, but it's easier and more nutritious to keep the seeds in. For 2 servings. Recipe by tanta
Bell Peppers With Tuna
I often sauté bell peppers and season them with soy sauce, but I added my favorite canned tuna this time.
This is enough for 2 servings, but I can finish it off by myself. If you have a large amount of bell peppers, prepare a double portion.
Remove the seeds if you don't like them, but it's easier and more nutritious to keep the seeds in. For 2 servings. Recipe by tanta
Cooking Instructions
- 1
Cut the bell peppers in half, and slice them to a thickness of about 5mm. Hull the bell peppers, but keep the seeds.
- 2
Pour the oil from the canned tuna into sauce pan or frying pan, add the tuna, then turn on the heat.
- 3
Once the tuna has been heated, add the bell peppers and continue cooking for 2-3 minutes until it reaches your desired texture.
- 4
Add the soy sauce and mix and it's done.
Similar Recipes
-
Chili Peppered Tuna w/ Mayonnaise Chili Peppered Tuna w/ Mayonnaise
Craving Spicy Meal once in a while?Chili Tuna sandwich, for me, makes any bread taste better, in my case it goes best with pandesal and rye bread...this tuna recipe is easy and straight forward it may be bland and dull as you go preparing it so i suggest we spice it up a bit 😤😋 kanya gomez -
Roasted Green Peppers with Tuna & Brown Rice Roasted Green Peppers with Tuna & Brown Rice
Yummy & Healthy for you! :-P ilovetocook5 -
Stuffed peppers with tuna salad Stuffed peppers with tuna salad
A different type of tuna salad! :positive Vicky :) -
Tuna & Bell Peppers Salad w/ Egg Whites Tuna & Bell Peppers Salad w/ Egg Whites
This is a very delicious salad if like bell peppers! I added some egg whites to add some extra taste, Very delicious!!! SANCHEZ -
Tuna Salad with Roasted Peppers Tuna Salad with Roasted Peppers
I used sandwich spread instead of lite mayo. Rae -
Bell Peppers with Cream Cheese and Tajin Bell Peppers with Cream Cheese and Tajin
These bell peppers are mouth watering! This is my go to snack! Plus it's low fat! Lauren -
Green Pepper and Tuna with Grated Carrot Ponzu Green Pepper and Tuna with Grated Carrot Ponzu
You can also use store-bought ponzu soy sauce to make it even simpler. If you use seasonal fruits, you can make a fragrant ponzu.Adjust the heating time according to your microwave's wattage. Check on the green peppers as they cook. Recipe by Heartful Kitchen Rei cookpad.japan -
An Easy Bento Side Dish: Canned Tuna and Green Bell Pepper Bake with Mayonnaise An Easy Bento Side Dish: Canned Tuna and Green Bell Pepper Bake with Mayonnaise
I had lots of green bell peppers, so I cooked them for my bento.Be careful not to scorch the bell peppers. Use normal salt if you don't have Krazy Salt. Recipe by hamuchan cookpad.japan -
Chinese-style Pan-Fried Cheap Tuna With Green Peppers Chinese-style Pan-Fried Cheap Tuna With Green Peppers
There was a special 100 g = 100 yen sale for albacore tuna. Isn't that cheaper than meat?!So I made a recipe that usually requires meat and used the tuna instead.My husband didn't even realize it was tuna!Instead of oyster sauce, it tastes great if you use ginger soy sauce.- You can omit marinating the tuna in sake and soy sauce.- If you fry the tuna too much, it will become tough, so cook quickly.- Since it's difficult to get the flavor to seep into the peppers, season with salt before cooking.- Since it's got a rich flavor, it's great for bentos.- You could also add eggplant, onion, or shiitake mushrooms!- This recipe can be made with sashimi leftovers of various fish. Recipe by moj. cookpad.japan -
Bell Peppers in Butter Sauce Bell Peppers in Butter Sauce
When bell peppers are cheap I tend to buy a ton of them and fill up the fridge. I came up with this recipe to use up a large amount of bell peppers all at once.Stir fry the bell peppers until soft and tender.I prefer to use a lot of sugar to make it sweet and salty, but you can flavor it with just soy sauce. Recipe by Ajunma cookpad.japan -
Stuffed Bell Peppers With tuna And Wild Rice Stuffed Bell Peppers With tuna And Wild Rice
My husband loved them. He said it was one of the best dishes I have ever made. Deysy Armbrust
More Recipes
- Microwaved Broccoli with Ume and Garlic
- Miso and Teriyaki Chicken Hamburger with Green Onion
- Sweet and Sour Chicken
- Great for Bento: Pork Rolls Wrapped in Fluffy White Hanpen Fishcakes
- Cod with Grated Daikon Radish Agedashi (Deep Fried with Savory Sauce)
- I Love Corn! Corn With Cheese - a Great Drinking Snack
- Hokkaido-Style Corn on the Cob
- New Potatoes Simmered in Miso
- Deliciously Simmered Sweet Onions and Tuna
- Pounded and Rubbed Cucumbers
Comments