#goldenapron It's very good cooler for summer to keep body cool.

#goldenapronIce apple is a seasonal fruit of sugar palm tree& widely available in sizzling summer. This fresh fruit is loaded with translucent, juicy fluid & has excellent cooling property.

#goldenapronPost - 13Date-27 May 2019It is loaded with tons of nutrients . spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.Mint Leaves includes aiding digestion, treat dizziness, treating nausea, best sauce to beat heatstroke in summers .

#melonloveWith the increase in summer’s stroke one needs a fresh and refreshing drink to quench the thirst.And in summer’s we have so many options to get refreshed…and Watermelon’s are one of those which are abundentely available…For this recipe you just need fresh and sweet watermelon’s,rose syrup,fresh mint leaves and some ice cubes for adding extra coolness to your juice..Just have to blend it in your mixer jar to a fine puree and strain the juice…and the product you get is yumilicious…The only lazy and time consuming task in this recipe is to remove the seeds from the melon’s….So why waste our time lets have a quick start with the recipe….

This is my version of a fudesicle, its made with "lite"coconut milk, semi sweet chocolate and vanilla, that is it! It makes a rich creamy refreshing chocolate cooler!

Summer and blueberries yum. Here are 2 different versions. One non alcohol I learned thru an online cooking class and one alcohol version I found on the internet. I gave instructs for the alcohol version first followed by non. I add more club sofa (not following the recipe) then I do ginger ales because I don’t like a lot of sugar sometimes and it is still great. I talk about both because while I always have carbonated water I do not always have ginger ale and it is super easy to grab mint from my tiny herb garden.

I think there might be better versions and you could always add a can of lime soda water and some pineapple juice to sweeten it up. I have even tried maraschino syrup instead of grenadine. Learned this from a cooking class.check out bcaitc.ca and weheartlocalbc.ca. Ps of course I had to try the alcohol version.

This recipe is my own creation, recently got published in a cookbook exclusively for Oman.I have used fresh pesticide free organic hibiscus flowers from my garden, you can make this from store bought dry hibiscus. Its a great cooler with many health benefits.

I wanted to come up with an unsweetened refreshing cocktail.Green Japanese pepper (ao sansho) is currently a huge trend in Europe. NHK picked this up in one of their programmes and ever since then it's been getting a lot of attention!Since then I've also been going a bit crazy with sprinklng lots of different things into my drinks.Feel free to change the proportion of wine to carbonated water.You might think that I'm crazy by putting Japanese pepper in a cocktail but try it for yourself. It's just so fizzy and refreshing.This spice is different to the brown pepper often used in Chinese cooking so please be careful. Recipe by kamesbar

Chilled rose falooda for the summer

#sandwichIf you are a lover of brownies then you will love this for sure. This homemade ice cream sandwich is a must try during this christmas time. There is a little twist which you can see if you will read the detailed recipe ☺️All the ingredients used here has to be at room temperature.

# summer drink / welcome drink/ refreshing drinkIn kerala it is very popular drink in most of the houses and really yummy and refreshing.