NSNG Chicken Cordon Bleu
No sugars, no grains! Low carb. Keto.
Cooking Instructions
- 1
Preheat oven 375
- 2
Beat/scramble two eggs in a shallow bowl
- 3
Mix flours and seasoning in another shallow bowl (you may need to adjust seasoning, I don't really measure!)
- 4
Filet chicken breasts, so they lay like an open book
- 5
Place two slices ham on each chicken breast
- 6
Place one slice cheese on the ham
- 7
Fold the chicken back up and secure with a toothpick if you'd like.
- 8
Dip both sides of each chicken breast in the egg
- 9
Then coat it with the flour/seasoning mixture
- 10
Lay down the center of a 9x13 backing dish that has been sprayed.
- 11
I like to surround mine with green beans or other veggies, lightly coated with olive oil, salt and pepper.
- 12
Bake for 40 min or until juices run clear.
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