low calorie & low carb no pasta-pasta!

Name: low calorie & low carb no pasta-pasta!
Total time: 900 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 12 ounce bag of dry brocoli slaw; 1 cup tomatoe soup OR 1 can crushed tomatoes; 1 clove garlic minced - more or less according to taste; 1 onion powder to taste; 1 salt and pepper to taste; 1 Red pepper to taste; 1 whatever spices sound good to you!; 3 tbsp parmasean grated - divided

jasmine82 @cook_3405587

a great way to cut extra carbs and calories from Ur diet while still feeling full! brocoli slaw is a great alternative to pasta and has helped me slim down.

jasmine82 @cook_3405587

a great way to cut extra carbs and calories from Ur diet while still feeling full! brocoli slaw is a great alternative to pasta and has helped me slim down.

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Ingredients

15 mins

2 servings

112 ounce bag of dry brocoli slaw
1 cuptomatoe soup OR 1 can crushed tomatoes
1 clovegarlic minced - more or less according to taste
1onion powder to taste
1salt and pepper to taste
1Red pepper to taste
1whatever spices sound good to you!
3 tbspparmasean grated - divided

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Steps

15 mins

1

Bring a skillet sprayed with cooking spray to medium high heat
2

add slaw and 1/4 Cup of water. stir occasionally until slaw is slightly softened. about 7 minutes
3

add soup/tomatoes, garlic, spices and 2T of parm. stir and cook until hot. about 4 minutes
4

use remaining parm to garnish when serving