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Not your ordinary shrimp scampi
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A picture of Not your ordinary shrimp scampi.

Not your ordinary shrimp scampi

thickee
thickee @cook_3908510
Collingdale, Pennsylvania

Healthy dish with out the use of pasta

Healthy dish with out the use of pasta

Read more

Not your ordinary shrimp scampi

thickee
thickee @cook_3908510
Collingdale, Pennsylvania

Healthy dish with out the use of pasta

Healthy dish with out the use of pasta

Read more
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Ingredients

1 hour
4 servings
  • 2spaghetti squash
  • 1 cupwhite cooking wine
  • 1 lbpeeled uncooked shrimp
  • 2 tsplemon juice
  • salt, pepper
  • 1olive oil, extra virgin
  • 1onion, chopped
  • 6 piecewhole garlic
  • 2 stickbutter
  • cupwater
  • 1 cupheavy cream
  • 1 lbcooked shrimp
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Steps

1 hour
  1. 1

    preparing your squash

    A picture of step 1 of Not your ordinary shrimp scampi.
  2. 2

    Cut your squash in half lengthwise

    A picture of step 2 of Not your ordinary shrimp scampi.
  3. 3

    Drizzle with olive oil and salt and pepper

    A picture of step 3 of Not your ordinary shrimp scampi.
  4. 4

    Turn over in pan add a lil bit of water to keep from drying out

    A picture of step 4 of Not your ordinary shrimp scampi.
  5. 5

    Place in preheated oven 450°F, cook for about an hour or until tender

    A picture of step 5 of Not your ordinary shrimp scampi.
  6. 6

    While squash bakes prepare your sauce ....Chop garlic and onions

    A picture of step 6 of Not your ordinary shrimp scampi.
  7. 7

    Melt butter and set aside

    A picture of step 7 of Not your ordinary shrimp scampi.
  8. 8

    Preparing shrimp: heat skillet and coat pan with olive oil. Place shrimp in skillet and cook until pink about 3-4 mins. .place shrimp in bowl and set aside

    A picture of step 8 of Not your ordinary shrimp scampi.
  9. 9

    Add olive oil ,chopped garlic and onion to heated skillet , cook on low for about 5mins, then add in heavy cream, melted butter, cooking white wine, lemon juice, salt, pepper , increase heat to medium and add cooked shrimp in cook for a few more minutes until come to a light boil.

    A picture of step 9 of Not your ordinary shrimp scampi.
  10. 10

    Your squash should be ready poke with fork ,(fork should go all the way though to make sure tender) let stand for about 15mins will be very hot

    A picture of step 10 of Not your ordinary shrimp scampi.
  11. 11

    Use fork and shred squash (should look just like noodles) yum.

    A picture of step 11 of Not your ordinary shrimp scampi.
  12. 12

    Place squash and scampi on plate and enjoy add salt pepper I garnished with seeded peppers and chilli pepper (I like it spicy)😊 serve with buttermilk biscuits sprinkle with cinnamon

    A picture of step 12 of Not your ordinary shrimp scampi.
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thickee
thickee @cook_3908510
on September 02, 2015 01:29
Collingdale, Pennsylvania

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Keywords

Lemon Onion Spaghetti Squash Shrimp Pepper Butter Garlic Wine

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