Take out of fridge and let sit for about 20 mins so the internal temperature of the fish raises a bit to insure even cooking. In the last ten mins turn your burner on to med/high heat.

Salt and pepper all sides of your filet.

And your oil and swirl let heat for a minute or two. Then add your filet skinned side down cook 3 min. Then flip and cook 2 min.

In the last minute or so add butter and garlic and spoon over fish basting for the last minute.

Remove garlic.

Now flip fish on it's edges and brown each edge for about a minute.

Serve with fresh lemon over the top. The proper heated pan is the key!!! If fish is thinner than 1 1/2in increase pan heat and decrease cook time by 1 minute on the initial first two sears.

Hope you all enjoy this simple but delicious pan seared fish. That always comes out flakey and moist with a awesome crust!!

Rice super simple cook white rice accordingly to package once done salt and pepper squeeze a fresh lime and add fresh chopped cilantro. All ingredients to your liking.

Be nice!!!

May God bless us all....