
Blackened Tilapia

thekeeblerelf08 @cook_3906541
Cooking Instructions
- 1
Set filets in shallow bowl of cold water; set aside.
- 2
Mix olive oil, paprika, salt, and ground pepper.
- 3
Preheat skillet on high- it's important the skillet be very hot before adding the fish.
- 4
Remove tilapia from water and place on a plate. Thoroughly baste tilapia with olive oil mixture on both sides.
- 5
Once skillet is hot, coat with cooking spray and add tilapia.
- 6
Let filet blacken for 1 minute, then flip. Blaken other side for 1 minute and reduce heat to medium. Continue sauteing until completely cooked through and flakey.
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