Ampesi with kontomire😋🥰
This method of preparing stew is so easy😂😂😂
Cooking Instructions
- 1
Wash and peel plantain and put into a sauce pan.
- 2
Wash kontomire with salty water. Cut stalks off and add to the plantain in pan. Add water enough to boil. Add salt. Put on fire to boil.
- 3
Wash onions, tomatoes, garlic, ginger and pepper. Cut all except pepper into pieces and grind in and earthen ware bowl.
- 4
Grill salted tilapia. Add to the content of the earthen ware bowl and grind.
- 5
Taste to see if salt from the tilapia is enough. If not enough add a little. Put that aside.
- 6
Check to see if plantain is cooked. Take off fire and drain out stock. Put plantain into a good flask so it doesn't get cold.
- 7
Add the kontomire to the content of the earthen ware bowl. Grind to mix.
- 8
Wash smoked herrings. Remove scales and bones. Break into pieces and add to stew in earthen ware bowl.
- 9
Put a little palm oil on fire to heat up a bit. Pour hot palm oil into earthen ware bowl and stir to get a complete mix.
- 10
Bring plantain out if flask and serve in a plate or bowl. You can choose to eat the stew from the earthenware or dish on to a plate.
- 11
Food is served. Enjoy your meal😋💖
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