#breastmeat

skinless chicken breasts,, reduced fat butter spread,, plain flour,, olive oil,, sage leaves,, garlic clove, sliced finely,, Salt & pepper to season, Wedges of lemon, Steamed long grain rice & green beans

light soy sauce,, vegetable oil,, salt and pepper,, cornflour, water,, light soy sauce,, rice wine,, dark soy sauce,, sugar,, cornflour, chicken breast cut into bite sized pieces,, dry roasted peanuts,