#upma

semolina vermicelli, onion, green chillies, Peanuts, oil, Salt, Cumin seeds, Mustard seeds, Coariander leaves, water, sugar, lemon juice

Milk Breads cut into cubes, medium potato chopped in small pieces, onion fully chopped, baby carrots chopped in small pieces, garlic cloves chopped, chillies fully chopped, oil, cumin seeds, yellow mustard seeds, a lemon juice (I've used Pati lebu variety), tomato ketchup (can use whole tomatoes chopped into small pieces, they weren't available at my disposal), cashews

sama rice, oil, small patoto, small capsicum, red bell pepper, paneer pieces, ginger, cashewnut, raisins, piece fresh coconut, red chilli powder, and dry coriander powder, Salt per taste

jowar, washed, dried and coarsely ground for easy digestion, ghee, medium onion, chopped, medium tomato chopped, mixed vegetables boiled (carrots, beans and green peas), mustard seeds, urad dal, chana dal, chopped green chillies, curry leaves, grated ginger, salt or as per taste

Whole wheat flour, Besan, Oil, Mustard seeds, , cumin seeds, , asafoetida, Curry leaves, , chopped green chillies,, chopped onion, Turmeric and chilli powder, , coriander powder as per taste, Salt to taste

broken wheat (daliya), ghee, oil, mustard seeds, cumin seeds, chana dal, gota urad dal, fresh green chillies, Curry leaves (few), grated ginger, Cashewnut bits (few), Sweetcorn (handful)

dalia or broken wheat, red, yellow and green bell pepper, carrot, , onion , tomato, oil, jeera & mustard seeds, curry leaves, chana dal & urad dal, Salt, , red chilli & coriander powder, garam masala

proso millet, thin slices of carrot, thin slices of capsicum, onion slices, fine chooped tomato, oil, sarso, channa dal, urad dhuli dal, Salt, 1tea spoon chilli powder, Some peanut & cashewnut some Kari patta

Barnyard Millet, Roasted rawa or semolina, Ghee, Mustard seeds, Cumin seeds, Chana daal and urad daal 1 tsp each, Curry leaves 10, Cashews broken into small pieces 1 tablespoon, Chopped green chillies, Broken red chillies, Grated ginger, Hing

roasted semolina/rava/sooji, carrot chopped finely, small onions (ooli piaj/shallots), tomato chopped, green chilli chopped, dry red chilli, mango ginger(amba kashi ada), curry leaves, mustard seeds, split urad daal, chana daal, turmeric powder, salt as required, 1.5 cup water

oil, rye, cumin seeds, gota urad dal, chana dal, green chillies, Curry leaves , chopped onion, grated ginger, Mixed vegetables finely chopped (beans, carrot, cauliflower and potato), Blanched green peas, Salt to taste

rice rava, split moong dal, small onion cut into squares, small onion cut into slices, ginger (grated), large fresh green chillies, Curry leaves , Coriander leaves , oil, ghee, mustard seeds, cumin seeds

suji/rava, chopped green chilies, urad dal, chana dal, cashew pieces, lemon juice, Salt & sugar , chopped coriander leaves, ghee, oil, asafoetida, Hot water

white bread, big bowl chooped veggies, like onion, tomato,carrot & capsicum, chaana dal & white urad dal, jeera & mustard seeds, Some curry, Salt, red chilli & haldi powder, green chili chooped, finely chopped pieces of paneer, lemon juice, oil

Leftover chapatis or refrigerated chapatis, Oil, Mustard seeds, Cumin seeds, Chopped onions, Chopped green chillies, Curry leaves 8, Turmeric powder, Chilli powder as per taste, Salt, sugar as per taste, Lemon juice, Optional : grated carrots, green peas, chopped beans

Foxtail millet 1 cup (washed and soaked for 2 hours), Suji (roasted), Ghee, Chana daal, urad daal, mustard seeds 2 tsp each, Hing, Red dried chillies 2 (optional), Curry leaves 6 to 8, Chopped onion, Grated ginger 1 yep, Chopped tomato, Boiled mixed vegetables 1 cup (Peas, carrots, beans), Chilli powder

semolina, water, ghee, urad dhuli dal, mustard seeds, chana daal, Cashew nuts, peanuts, curry leaves, onion, Green chilli, Salt

sooji, each chana dal, urd dal,, mustard, ginger grated, oil, as per taste Salt and green chilies, leftover buttermilk, water

vermicelli or sevai, oil, cumin seeds, mustard seeds, whole dry red chilly, finely chopped green chilly, sweet curry leaves, roasted peanuts, grated carrots, boiled corn kernels, finely chopped french beans, small cubes of green capsicum

Semolina, Onion Sliced, Mustard Seeds, Green Chillies (Chopped), Curry Leaves, Black gram, Turmeric Powder, Lemon Juice, Salt, Oil, Water

Rava, Jaggery, Milk, Ghee

semolina/rava, ghee or oil, chana daal (chickpea yellow lentils), urad daal ( split black gram, Cashews, cut into halves, green chilli, chopped, ginger finely chopped or grated, curry leaves, chopped onion, chopped french beans (optional), salt or to taste, lemon juice

vermicelli, chopped mix vegetables, chopped onion, chopped green chilli, oil, cumin seeds, salt or to taste

rava, oil & 1table spoon ghee, Capsicum, cauliflower, peas finely chopped, chopped tomato, chana dal & pea nuts, sarso & jeera, Salt , Curry leaves , Kashmiri red chilly powder, water