bulgur wheat, pre-cooked according to packet instructions,, red chilli cut into thin rings,, chorizo and red pepper veg sausages, (I used Linda McCartney),, red onion, sliced,, garlic sliced thin,, small cherry tomatoes, sliced into halves,, rocket leaves,, reduced fat feta cheese,, dried mint, or a few fresh mint leaves (alternative),, Salt and pepper to season,, extra virgin olive oil, Frylight or vegetable/sunflower oil for frying,
