Breakfast

flour • brown sugar • baking powder • baking soda • salt • pumpkin spice • cinnamon • milk -buttermilk works too! • large egg • melted butter • vanilla extract

bananas, mashed • eggs • avocado oil • milk • vanilla • banana extract (optional) • flour • baking powder • salt • full 3 ounce bottle (I use simple truth dye-free sprinkles) sprinkles • apple cider vinegar

ready-dinner Pancake • modest teaspoons of Nutella • sprinkles of Cinnamon

Homefries • Sausage (not hot dogs) • Scrambled eggs • Toast

Thick-cut bread • Smoked salmon • Fresh arugula • Red onion (thinly sliced) • Large eggs • Sprouts (alfalfa or mixed) • White sesame seeds • Smoked sesame seeds • Lemon juice • Freshly ground black pepper • Cream cheese

strawberry yogurt • cherries, halved • almonds • walnut pieces

cottage cheese • eggs • egg yolks • flour • baking powder • mozzarella or suluguni cheese • salt • vegetable oil

all-purpose flour • cricket powder • baking powder • salt • brown sugar • milk • large egg • melted unsalted butter • Icing sugar and fresh berries, or syrup on top (optional)

banana • egg • flour • cricket powder • milk

frozen banana, • frozen strawberries • cricket powder • maple syrup • milk

Sourdough sandwich bread • Mozzarella cheese, shredded • medium Tomato, very thinly sliced • Prosciutto or jamón serrano • Hard-boiled egg • Red onion, thinly sliced • Olive oil • Balsamic glaze or balsamic vinegar • Dried oregano • Black pepper

rava • water • oil • mustard seeds • urad dal • onion • ginger • curry leaves • salt • food-grade edible black ants dried • lemon juice • fresh coriander

all-purpose flour • sugar • baking powder • baking soda • salt • buttermilk • vegetable oil • egg, beaten • fresh/frozen blueberries (optional)

apple red • peanut butter • cinnamon bun spread • Cornstarch Custard • eggs boiled • chia seed • Salt • a teaspoon of cinnamon powder • a teaspoon of ginger • Greek yogurt

all purpose flour • tapioca flour • sugar • baking powder • salt • vanilla • milk • heavy cream • sparkling water • melted butter

Burrito-sized tortillas • Eggs • Breakfast sausage • Shredded cheese • (about 3 medium) Potatoes • Taco seasoning • Olive oil • Salsa

Egg • Milk • Morinaga Hotcake Mix • Butter • Maple syrup • Strawberries • Powdered sugar

eggs • Mozzarella cheese • Chicken breast grilled • Ranch dressing • Tomato sauce • Pickled cucumber

eggs • cream cheese • coconut flour • small handful of chopped or minced spinach blended with eggs and cheese • Salt

potatoes (about two medium sized potatoes), shredded • vegetable oil • small clove garlic, finely minced • salt • ground black pepper • large egg

eggs • feta • oregano • garlic powder • black pepper • onion powder • jarred roasted red peppers (chopped) • chopped spinach • plain Greek yogurt • naan (optional) • Hummus spread (optional)

frozen waffles • banana, sliced • strawberries, sliced • blueberries • ice cream, of choice • chocolate syrup • caramel syrup

Large eggs • Half-and-half or heavy whipping cream • Unsalted butter • Green onion or chives (finely chopped) • Salt • Black pepper

flour • baking powder • sugar • salt • milk • melted butter • large egg

bananas • kiwis • mango • Passion fruit juice • Pineapple • chia seeds and yogurt

pancake flour • milk (add slowly, adjust as needed) • sugar (optional, if mix is not sweet) • butter or oil (for cooking) • Optional: egg (for softer texture)

finely chopped cabbage • garlic • medium tomatoes, diced • grated mozzarella cheese • delicious eggs • butter • salt • pepper • sugar • fresh herbs

eggs • cream cheese • stevia • liquid hibiscus tea

Sesame flour (finely ground) • egg • Paprika (smoked or regular, as you prefer) • Rose water (for a light, fragrant touch) • Baking powder • Salt • Olive oil (for greasing the pan and making the dough more pliable)

all purpose flour • salt • baking powder • brown sugar • eggs • milk • avocado or vegetable oil • mashed banana • vanilla extract • natural banana extract (optional)