Fish

salmon • sweet potatoes • frozen vegetables • olive oil • paprika • black pepper • chopped garlic • fresh cilantro • salt

lemon juice • ground coriander • olive oil • salt • tahini • cayenne • cinnamon • walnuts, roughly ground • garlic cloves, minced • fish fillets (cod or salmon) • Rice (jasmine rice is a good contender)

smoked roa fish, finely shredded (ready-to-use or store-bought) • shallots • garlic • red bird’s eye chilies (adjust to taste) - me skip • curly red chilies (adjust to taste) - me use 3 big red chili's • salt (to taste) • mushroom stock powder • sugar (to taste) • kaffir lime leaves, remove the center ribs and slice thinly • Cooking oil (enough for sautéing)

basa fish (cut into chunks) • Tomato (chopped) • Onion (chopped) • Curry masala • Oil or butter • Salt (for taste)

Basa fish • Lemon juice • Salt (adjust) • Curry masala • Oil or butter

white fish fillets (such as cod or snapper), diced • taro root, peeled and diced • sweet potato, peeled and diced • medium onion, finely chopped • garlic cloves, minced • full-fat coconut milk • vegetable broth • small red chili, deseeded and finely sliced (optional) • fresh coriander, chopped for garnish • fresh lime juice

Bacon, chopped • Onion, large, diced • large potatoes, cut into 1/8ths • Carrot, diced • Celery, diced • Garlic, minced • Plum Tomatoes, undrained, coarsely chopped • Clam juice • Tomato paste • Parsley, freshly chopped • salt, kosher • black pepper, freshly ground •

whole fresh fish (sea bream, sardine, or similar) • potatoes, sliced • cherry tomatoes • red pepper, chopped • green chili pepper (optional) • garlic, minced • olive oil • salt • black pepper • paprika • cumin • chopped parsley and cilantro •

whole fresh fish (sea bream or similar) • large potatoes, sliced • cherry tomatoes • lemon (whole or sliced) • garlic, minced • olive oil • salt • black pepper • paprika • cumin • chopped parsley & cilantro • Juice of half a lemon

–4 pieces White fish fillets (cod, haddock, or tilapia) • to taste Salt and pepper • Flour • Paprika (for flour) • Eggs (beaten) • –1.5 cups Panko breadcrumbs • Paprika (for panko) • Garlic powder • Oregano (dried) • Basil (powdered) • Coriander (powdered) • Olive oil spray •

Salted cod (boneless) • White onion (medium, thinly sliced) • Red bell pepper • Green bell pepper • Green olives (optional) • Avocado oil • juice of 5 limes Lime juice • as desired Cilantro (chopped, optional) • Ground black pepper • Oregano • to taste Salt (optional)

Cod fillet (or pollock/bhetki) • Green chili paste • MSG • Salt • Lemon juice • Ginger garlic paste • Corn flour • All-purpose flour • (for batter) + 1/2 can (for serving) Golden Road Mango Cart Mango Wheat Ale • (for frying) Mustard oil • (for frying) Ghee • (for serving) Kasundi (Bengali mustard sauce)

fish of choice about 10-12 inches long • Marinade for fish : • salt (pink) • fenugreek, fennel, turmeric • green cardamom • Sauce for stew: • small to medium tomatoes • small - medium onions • large cloves minced garlic • scotch bonnet peppers • piece of fresh minced ginger • nutmeg •

fish (1.5–2 lbs) Whole fresh fish (tilapia, carp, or bass) • –1 block, cut into large cubes Silken tofu • Ginger • Scallions • Shaoxing wine • to taste Salt • White pepper • Oil • –7 cups Water • (for topping) Cilantro

Catfish fillets • diced Red bell pepper • Shredded cheese (your guests’ favorite) • Oil (for frying) • Salt • Lime juice • tbsp, chopped Cilantro • stalks, sliced Green onions • diced Onion • diced Yellow bell pepper • diced Tomatoes • diced Poblano peppers •

tamarind paste (asam) • warm water • cooking oil • medium eggplants (cut to bite-size chunks) • okra (lady finger) (top trimmed) • tomato (cut to wedges) • pineapple (cut to bite-size chunks) • bulb of a torch ginger flower (sliced) • large whole fish head (preferably grouper, threadfin, or snapper) (cleaned) • salt, or to taste • pepper • dried chilli (soaked 30 minutes in warm water) •

White fish fillets (such as cod or halibut) • Turmeric powder • Red chili powder • Salt • Lemon juice • Ginger paste • Garlic paste • Minced onion • Egg • Bread crumbs • Mustard oil (or other oil)

White fish (tilapia or cod) • (½ lb), peeled and deveined Shrimp • White onion, finely diced • Roma tomato, diced • Ripe avocados • Vegetable bouillon cube (Not-Chik’n) • Sofrito • (400g), drained and rinsed Black beans • from 1 lime Lime juice • Fresh cilantro, chopped • Water • White rice •

golden pompano fish • lime • garlic cloves • ginger • cilantro • salt • pepper • cooking spray oil/ olive oil • lettuce • nuoc cham dipping sauce

Mayonnaise • Chopped scallions • Chopped onion • Chopped pickled jalapeños • Chopped olives • Lemon zest • Salt • Black pepper

medium dried skipjack tuna (pindang tongkol) • water • tomatoes, sliced • Indonesian bay leaves (daun salam) • thumb-sized piece ginger, lightly crushed • thumb-sized piece galangal, lightly crushed • sweet soy sauce (kecap manis), or to taste • Sugar, to taste • Salt, to taste • Ground black pepper, to taste • Seasoning powder (optional) • Cooking oil, for sautéing •

white fish i used pangasius as so cheap and easy to get • chopped freash ginger • Mirin • Light Soy • Garlic Cloves Crushed • Spring onion Finely Chopped • Fresh Coriander Finely Chopped - about 1/4 cup

can of tuna drained • hard boiled eggs chopped or grated • Miracle Whip add more if needed • celery diced • sweet relish • sweet onion (optional)

Carrot, small dice ¼” • Celery, small dice ¼” • Fennel Bulb, small dice ¼” (save fronds) • Leek, small dice ¼” • ea Garlic cloves, finely minced • Shallots, finely minced • Butter • Mushrooms, small, quartered • Tarragon, fresh, finely chopped • Parsley, finely chopped • Pepper, White • Salt, Kosher •

tilapia fresca 🐟 (aprox. 180g cada uno, proteína magra de rápida digestión ideal para ir a dormir 🛌) • aceite de oliva extra virgen 🫒 (grasa saludable que actúa como pegamento para nuestra costra de especias 🌿) • espárragos verdes 🥦 (fibra pura y diurético natural; recuerda cortarles el extremo duro de la base) • tomates cherry 🍅 (para aportar un contraste ácido que corta lo salado, llenos de antioxidantes) • pimentón ahumado (el trío técnico para crear un perfil de sabor intenso con cero carbohidratos) • ajo en polvo 🧄 (el trío técnico para crear un perfil de sabor intenso con cero carbohidratos) • comino (el trío técnico para crear un perfil de sabor intenso con cero carbohidratos) • Jugo de medio limón fresco • Sal y pimienta negra

large onion, sliced • of meat (lamb or veal), or a whole chicken, or pieces of fish • potatoes, sliced into rounds • medium onions, fried • garlic cloves, finely chopped • vegetable oil or ghee • Salt to taste • ground cardamom • ground cinnamon • whole cloves • ground black pepper • ground cumin •

Garbanzo Beans (chick peas), rinsed, drained • chunk light tuna in water, drained • small red onion, chopped • cucumber, peeled, cut into cubes, seeds removed • olive oil • Balsamic Vinegar • black pepper • salt substitute • garlic powder • dried parsley flakes • Lettuce

Cod • Slap ya Mama seasoning • corn tortillas • small avocado • cilantro stems • sriracha • mayo • lime sliced into wedges

red onion • tuna • butter, salt reduced • cheese, four cheese melt • mayonnaise • sour dough • original chips

an avocado • white rice • cucumber • green beans