Garlic

large shrimp, peeled and deveined • olive oil • red bell pepper, sliced • green bell pepper, sliced • broccoli florets • yellow onion, sliced • cooked white rice • honey • low-sodium soy sauce • garlic cloves, minced • rice vinegar • sesame oil •

boneless, skinless chicken breasts, cut into bite-sized pieces • olive oil • red bell pepper, sliced • green bell pepper, sliced • yellow onion, sliced • cooked white rice • honey • low-sodium soy sauce • garlic cloves, minced • rice vinegar • sesame oil • cornstarch •

chicken breasts, boneless, cubes • salt • pepper powder • paprika • Italian seasoning • olive oil • butter • garlic, minced • cilantro/parsley, chopped

ground beef • spaghetti • garlic cloves (minced) • Cheddar (shredded) • margarine • dry Parmesan • crusty bread • Dried parsley • kosher salt • Coarse black pepper • Oregano • Sugar •

pasta • butter or olive oil • roughly chopped garlic • milk (trust me bro) • water • Parmesan • salt • black pepper

King Arthur 00 pizza flour • Active dry yeast • Sugar • Salt • Warm water • Unsalted butter, melted • Minced garlic • Chopped fresh basil • Shredded mozzarella cheese • Grated Parmesan cheese

white or portabello mushrooms, sliced • olive oil • unsalted butter • minced garlic • dry white wine • fresh thyme (optional)

- beef porterhouse steak • asparagus bunch • large potatoes • / butter • Garlic • extra virgin olive oil

unsalted butter • garlic • fresh parsley • Italian bread

cream cheese, softened • sour cream • cheddar cheese, finely shredded • Worcestershire sauce • garlic powder • thin sliced ham lunchmeat, chopped • green onions, minced • Chopped Pecans • Everything Bagel seasoning

black beans • chopped green chiles • water • granulated chicken bouillon • taco seasoning • minced garlic • large shallot minced • 31-40 count shrimp, peeled • large shallot, sliced thin • garlic, minced • chopped green chiles • olive oil •

small cucumber 🥒 • garlic paste (2 cloves - grated into fine paste) • bouillon or chicken seasoning powder • white sesame seeds • sesame oil • Salt & pepper • . Vegetarian- Replace chicken 🐔 bouillon with mushroom 🍄 seasoning powder • . Korean - add GOCHUJANG • . Freshly minced herbs and spices can be added for extra flavor • . Sesame seeds - you can also roast Sesame seeds until light gold before adding it to your salad

large shrimp, peeled and deveined • Garlic cubes • Cilantro or Parsley cubes • olive oil • Zest of lemon • juice of lemon • smoked paprika • chili flakes • Salt and black pepper • Glazed Onion cubes

chicken breasts, boneless cut into bite-sized pieces • salt • pepper powder • egg • white pepper powder • corn flour/starch • butter • garlic, minced • honey • brown sugar • soy sauce • vinegar •

fresh corn, husked • butter, melted • Garlic and mixed herbs (such as parsley or basil) • Grated Parmesan cheese • Salt and black pepper to taste

large Russet potato • garlic - crushed into paste using mortar and pestle. see pic • Butter • Olive or Cooking oil or as needed • Salt • Black pepper • . Freshly chopped herbs 🌿 is a good addition to this easy baked potato 🥔if fresh herb is not available, use dried herb. We sometimes use dried thyme • . Add grated cheese to add more flavor

chicken wings, skin on • lemon pepper seasoning • garlic powder • onion powder • pepper powder • baking powder • salt • paprika • lemon, juiced • olive oil

broccoli head • garlic cloves - thinly sliced • cooking oil • light soy sauce • oyster sauce • sesame seed oil

Minced garlic • Mushroom • Olive oil • Salt to taste • Black pepper to taste • Frozen Spinach

honey • soy • garlic, minced • salmon fillets • salt • pepper powder • paprika • onion, rings • cucumber, sliced • cilantro, chopped

Shrimp (peeled and deveined) • Unsalted butter • (about 10g) Minced garlic • Old Bay seasoning (optional) • servings Jasmine rice (cooked)

Greek yogurt • Keto garlic sauce • cream cheese • soy • carrot, grated and sliced • dried mint

(about 150g) Boursin cheese garlic and herb • (about 120g) Chopped pistachios • Local honey

chicken • ginger • garlic • Salt and pepper • oil • Parsley

frozen fries • salt • paprika • chilli flakes, divided • egg • all-purpose flour • water, divided • garlic, minced • soy sauce • butter • sesame seeds • cilantro, chopped •

Instant Mashed Potatoes, I used the roasted garlic flavor2 • Shredded Cheddar Cheese • Fresh Scallions, ends removed and chopped • tsps. Salt • Black Pepper • Self Rising Flour

ground chicken • onion, very finely grated • garlic, minced • cilantro/ parsley, finely chopped • ground cumin • ground coriander • paprika • salt (adjust to taste) • black pepper • olive oil • plain yogurt • garlic, crushed •

chicken thighs, boneless • garlic powder • lemons, juiced • dried oregano • dried rosemary • yogurt • To taste, salt • To taste, pepper powder • oil • parathas, cooked • eggs • cucumber, sliced •

Ground turkey • Garlic powder • Onion powder • Paprika • Dried Italian herbs (oregano + thyme) • to taste Salt • to taste Pepper • –2 tsp (5–10ml, optional) Olive oil • (300g, uncooked) Brown rice (I use instant rice) • (120g), rinsed and drained Black beans • (120g), rinsed and drained Kidney beans • (120g, fresh/canned/frozen) Corn •

Boneless Skinless Chicken Breasts, cubed • Minced Garlic • Minced Ginger • Sesame Oil • Soy Sauce • Brown Sugar • Umami Seasoning Broth • Frozen Asian Vegetable Blend, thawed and cooked