Juice

large pomegranates • organic oranges • mint sprig

beetroots - peeled • small apple - peeled • small carrot - peeled • ginger • lemon - juiced • ice • or 48 oz water • . Use coconut water instead of plain water • . Use honey 🍯 or maple 🍁 syrup as sweetener

large strawberries, equal parts melon (any kind can work BESIDES watermelon) • frozen blueberries • Giant Water Bug • Banana • Maple syrup (to taste) • Ice

avocado • cold milk • condensed milk (or sugar to taste) • ice cubes • vanilla extract (optional) • salt

Apple, peeled and diced • Blueberries • Diced strawberries • Mangos or Pineapple, diced • Blackberries • Wonder Lemon or Wonder Melon Juice • Wonder Beet Juice of your choice • Ice • Wine, if desired

bacon, chopped • Brussels sprouts, chopped in half and remove stem • sea salt • cayenne pepper • Creole seasoning • black pepper • apple juice (I used a no sugar added one) • honey

medium Carrots • Golden beet • large knobs Ginger • whole Pineapple • Turmeric powder • Cayenne powder

beet • oranges • small carrot • ginger piece • lemon (juice only) • Cold water

Avocados • big spoons of sugar • Normal size of glass bottle in it water

cucumber (Peeled) • piece ginger (peeled) • lemon (peeled) • honey • coconut water • mint leaves • Ice

Celery • Watermelon • water

water • zobo • cinnamon • About 15 whole cloves • piece of ginger • glove of garlic small • sugar • green cardamom seeds optional

pineapple, peeled, cored and diced • strawberry, diced • cucumber, peeled, diced • mild red or white onion, peeled and chopped very fine • garlic, minced • small sweet red peppers, diced • dried red thai peppers, thin diagonal slices • brown sugar • flaked seasalt • zest of 2-3 mozambi limes • juice of 2-3 mozambi limes

Roasted / Raw Peanuts (12 oz each) • Pickle Juice (I make my own but store bought is fine!) • Water • Sea Salt • Creole Seasoning • Chilli Flakes

Roast the asparagus in steak sauce: • green asparagus, half pound each, woody ends removed • Basting sauce from searing the steaks • Make the asparagus hollandaise soup: • woody ends of asparagus • coconut milk, canned or fresh made • Fresh farm egg yoke • meyer lemon juice • dijon mustard • Baste and sear the steaks: • thick new york strip steaks with fat cap on edge, 3/4 pound each, room temperature • sprays of olive oil •

unpeeled, washed, chopped green rhubarb stalks • sugar • black tea made from one teabag or 1 Tbs loose black tea

freezer bag of apple cores • Enough water to cover the cores • white sugar

that is 4 liters or quarts, white grape juice • champagne wine yeast (7 grams) • fresh water • plus a cup of cane sugar (550 grams)

salmon fillet, skin removed • uncooked winterbeets, pulped • large orange, skin zested, juice pressed out • flaked sea salt or himalayan coarse flaked salt • gin • brown sugar • green or pink peppercorns, crushed • black peppercorns, crushed • dried dill weed • Serve with rye bread • Traditional scandinavian cured salmon recipe: • California farm gravlax

sugar • vegetable oil or sunflower oil • vanilla • flour • Baking powder • salt • /2 cup Fresh orange juice • orange zest.

unfiltered apple juice • butter • ground cloves • ground cinnamon • light brown sugar • clover honey • kosher salt • ground nutmeg

fresh cranberries • sugar or sugar substitute (optional) • Boiling water to fill

sour grapes to make a quarter cup of sour grape juice. 2 pounds to make a pint • Frozen lime juice or a fresh lime

full head celery • full cucumbers • limes • large handfuls of power greens

piece big chicken • salt • ginger juice

whole chicken • big can of pineapple juice • Cooking oil • garlic minced • white onion minced

Pandan leaves • Water • Ginger

broccoli • green apples • lemon