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Avalu
(8)
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aalu
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Upma
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Avalu/mustard seeds
•
upma rava
•
water
•
Onion
•
Tomato
•
Mirchi/green chillies
•
Peanuts
•
Karivepaku/curry leaves
•
oil
30min
1 serving
Rajes
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Khara bhendakaya
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ladyfinger
•
curry leaves
•
peanuts
•
red chillies
•
oil
•
turmeric powder
•
salt
•
Dhaniyalu /coriander seeds
•
minapagundlu/ black gram
•
jeera/cumin seeds
•
avalu/mustard seeds
•
menthulu/fenugreek
•
30 minutes
3-4 servings
Telugu Turtle
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Sorakai kofta/ vegetarian Kofta curry
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sorakai/bottle guard
•
onion
•
tomatoes
•
oil
•
turmeric
•
besan/gram flour
•
cashew nuts
•
ginger
•
garlic cloves
•
Avalu/mustard seeds
•
lavangalu/cloves
•
elaichi/cardamom
•
1 hour
4 servings
Telugu Turtle
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Capsicum curry
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Capsicums
•
onion
•
oil
•
ginger
•
garlic cloves
•
Red chillies
•
roasted bengal gram/putnala pappu
•
Minapa pappu/black gram
•
shanaga pappu /bengal gram
•
Jeera/cumin
•
Avalu/mustard seeds
•
As per taste Salt
•
20 minutes
4 servings
Telugu Turtle
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Egg curry
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eggs
•
onions
•
Tamarind
•
Jeera/cumin seeds
•
Avalu/Mustard Seeds
•
Red chillies
•
As needed- Coriander
•
Salt
•
Chilli powder
•
Methi powder/Fenugreek
•
Turmeric powder
•
stems of Curry leaves
•
30 minutes
4 servings
Telugu Turtle
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Aloo gobhi
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1
Review
30 minutes
2 servings
Telugu Turtle
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Pulihara
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Rice
•
Avalu/ Mustard seeds
•
Jeera/cumin seeds
•
Dhaniya seeds/ coriander seeds
•
Methi seeds/Fenugreek
•
Miriyalu/ pepper
•
Green chilli
•
Tamarind paste
•
Ginger
•
Red chilli
•
Ingua/asafoetida
•
Salt
•
30 minutes
4 servings
Telugu Turtle
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Paalakura pappu..
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- Paalakura leafy Vegetable
•
- cup daal
•
- pachimirchi
•
- menthi leafs
•
Temeric powder 1 1/2 Table spoon
•
Temerin
•
Salt how much we want
•
Finaly it's ending process like garnish popu
•
Oil 1 1/2 spoon, jeelakara 1 table spoon, Avalu 1 table spoon, velluli - 5, yendu mirchi - 2, karivepaku - 5-6 leafs
Priyanka
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