Banga spices

Banga, beef, Maggie, Salt, big dried fish, diced kpomo, small onion bulb, grinded cameroon pepper, Banga spice, Crayfish 2 table spoons, Cayenne pepper, iru

onion, coconut. milk, strings of escallion, garlic, black peppercorns, thyme, coconut oil (any oil you have), banga mary fish (any fish you have), fish sauce (any you have), curry powder, hot pepper sauce, lime juice

meat, water, Palm Fruits or 800g tinned Palm Fruit Concentrate Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon, Palm Fruits or 800g tinned Palm Fruit Concentrate Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon, Palm Fruits or 800g tinned Palm Fruit Concentrate, Beef Dry Fish Vegetable: Scent Leaves for Ofe Akwu or dried and crushed bitterleaves for Delta-style Banga Soup 2 medium onions 2 tablespoon, Palm Fruits or 800g tinned Palm Fruit Concentrate, Periwinkles, banga spice

Palm fruit banga, catfish, Uyayak, Oburunbebe (banga stick), banga spice, cupPeriwinkle, Pepper, Onion, Seasoning to taste, Salt to taste, Smoked fish, Banga leaf (beletete)

Palm kernel, Fish(Dry fish or icefish), Stock fish, Banga spice, Banga seed, Kpomo, Meat(goat,cow) or chicken, Water, Scent leaf or ugu leaf, Seasoning, Pepper, Onion

Banga paste/ palm fruits, Cow meat, Kpomo, Crayfish, Maggi, Salt, Scent, Banga spices, Okpei, onions, Fresh tomatoes(optional), Scotch bonnet pepper

Banga puree, fresh fish, table spoons blended banga soup spices, dry pepper (blended), a small sized onions, Lemon grass, uziza seed (blended for extra spiciness) add water and sieve, Maggi, Salt, perewinkles (optional), Beletientien leaves (dried and crushed)

Broiler chicken (cooked), custard bucket of Akwu(Palm fruits), large onion(chopped). Can, table spoons of ground crayfish, Dried or smoked fish, know cubes, okpei or 1/2 teaspoon of Ehuru(African Nutmeg), Enough Ugu leaves (sliced,), scent leaves (sliced), Salt to taste, Pepper (fresh or ground)

Palm nuts, Pepper, Banga, Banga spices, Dry fish, Fresh cat fish, Seasoning, Onions, Crayfish, Beletietie

Banga (palm kernel fruit), Stock fish, Pkomo, Beef, Shaki, Smoke fish, Onion, Habanero (yellow pepper), Seasoning, Salt, Banga spice, Crayfish

Onions, Banga 1½ cup (palm kernel seed), Scotch bonnet, Seasonings, Banga spice, Chicken, Dry fish, Phomo, Mint and Ugu, Goat meat, Salt, Garri

Rice, Banga paste, Onion and pepper, Smoked fish, Crayfish, Banga spice, Spices and seasonings, Finely chopped scent

OHA, Banga fruits, Assorted meat, Beef meat, Seasoning, Salt, Onions, Kponmo cow skin, Ogiri, Cocoa yam for thinking, Yellow scotch bonnet pepper, Black pepper

Banga, Crayfish, Dryfish, Banga spices, Meat, prawns, Salt, Knorr, Pepper

Native banga, Cat fish, Beef, Cow, Periwinkles, Banga spices(seeds), Dry bitterleaves, Dry papper, Onion, Sait, Onga

Banga, Banga spices, Seasoning, Goat meat, Stock fish, Dry fish, Cat fish, Onion, Pepper, Crayfish

Palm nut (Banga), Bitter leaves (dried), Local spices (Banga spices), Cat fish (dried n fresh), Salt and seasoning, Crayfish, Perewinkle, Assorted meat (any choice), Pepper (blended)

Banga, Okporoko, Dryfish, Goat meat, Smokedfish, Crayfish, Dry prawns, Onion, Scentleave, Cameroon pepper, Okpeyi, Fresh pepper

Palm nut extract, Dried fish, Dried shrimps, Cow leg and tail, Seasoning, Saint, Bitter, Banga spice

Palm fruits, Beef, Dry fish/ fresh fish, Scent, Banga spices, medium Onions, crayfish, Stock fish, Ogiri/daddawa, Chilly pepper, Salt

kilo of fresh palm fruits, dried belentete leaves, ground banga spices, banga stick, big catfish, stock fish head, dried catfish, seasoning cubes, crayfish, small onion, if dried prawns (oporo), fresh yellow pepper

Banga, Goat meat, Smoke fish, Crayfish, Seasoning, Scent, Rice and macaroni, Banga spice

Banga, Fresh Fish, Pepper, Salt, Banga spice, Dry fine, Stock fish, Crayfish, Meat

extracted banga juice, banga soup spices, pepper, beef, snail, maggi, salt, small onions, dry bitter, dried atama, periwinkles

Palm fruits, Beef, Kpomo, Dry fish, Banga spices, Onions, Crayfish, Dry pepper, Banga, Beletientien, Knorr, Salt

mudu palm fruit (cook and pound to extract liquid), banga soup spices, pepper, leg cowleg, chicken, beef, knorr, salt, small onions, little dry bitter, dried atama

banga juice, banga spices, dry pepper, crayfish, knorr, salt, onions, fresh fish, perewinkles, little dry bitter

mudu Palm kernel fruit, beef, Onion, Dry pepper, Knorr, Crayfish, Banga spices, Beletientien, Banga stick(don't know d name), Raw starch, Dry fish, Palm oil

painter of palm fruits, Cat fish, Cow tail, periwinkles, stock cubes, dry pepper, medium sized onion, Beletientien, Banga spices, Salt

Fresh Palm kernel, Goat meat, Banga spice, Dry bitter, Seasoning, Salt, Crayfish, Stockfish, Dryfish, Onions