Beetroot raw

beetroot,peeled,washed and sliced to small pieces, Juice of half lemon, green chillies,split - adjust as per spice level needed), grated coconut (I used frozen coconut,hence bought it to room temperature before adding), turmeric powder, Salt as required, water, coconut oil, mustard seeds, tspn split bengal gram/yellow gram, raw rice, red dry chilli split

garlic (1 per person, about 2 3/4 inches in diameter), milk (1 liter), heavy cream (100 ml), salt-packed anchovies (100 grams), Extra virgin olive oil, Carrots (boiled or raw), Boiled potatoes, Boiled onions and pearl onions, Boiled zucchini, Endive lettuce, Beets, Celery (boiled or raw)

For the sauce:, large heads of garlic, peeled, germ removed, and thinly sliced, salt-packed anchovies, Red wine for rinsing and soaking the anchovies, extra virgin olive oil (about 600 grams), or a combination of 2 1/4 cups extra virgin olive oil (about 500 grams) and 1/2 cup walnut oil (about 100 grams), Butter to taste, optional, Options for raw vegetables:, Sliced red or yellow bell peppers, Belgian endive, Radicchio, Savoy cabbage, red or green, Shallots, soaked in a glass with Barbera wine

Red pepper sauce, spicy, ground ginger, flank steak in 1/4” strips across the grain, small peeled red beets, sliced very thin, seasalt sprinkled over, salty, sushi rice, turmeric, mildly bitter, granulated garlic, mildly bitter, sesame oil, raw Spanish peanuts (optional), green peas, chopped green mexican onion stalks, mirin cooking wine

curcuma pickled cucumbers, pickled beetroot, vegan cheese made of coconut, vegan sour cream made of coconut, raw zucchini

For Chana dal seekh kebab:, chana dal, steamed raw banana, grated carrot, chopped cabbage, onion, chopped green chilli, Salt , turmeric powder, chilli powder, chaat masala, cumin powder

beetroot peeled and grated, potatoes boiled and mashed, roasted peanuts crushed, red chilli powder, amchoor powder or raw mango powder, chaat masala, garam masala, green chilli finely chopped, green coriander finely chopped, cornflour, oats, Salt

Beetroot(boiled), Raw Banana(boiled), Potato(boiled), Green Coriander, Pizza Seasonings, Red Chilli Powder, Turmeric Powder, - Chat Masala, - Bread Crumbs, Salt as per taste, Oil to fry

fist toor dal, Koddel masala, jaggery, as per taste tamarind juice (approx 1 tbsp) (0.25 tbsp if using concentrate), small beetroot (250 gm), If using other veggie instead of beet use 250 gm of that veggie, Beet/cabbage/beans/bottle gourd/ okra/ drumstick/ potato / onion/ spring onion/ raw (green) tomato/ spinach/ methi (fenugreek)/ (peas+onion)

Cilantro White Bean Hummus, (15-ounce) can cannellini beans, drained and rinsed, cup loosely packed cilantro or flatleaf parsley leaves, tablespoons fresh lemon juice, tablespoon Extra Virgin Olive Oil from Spain, tablespoon tahini, garlic clove, teaspoon sea salt or to taste, Beet Hummus, (15-ounce) can cannellini beans, drained and rinsed, cup peeled and diced raw beets, tablespoon fresh lemon juice

raw peeled cucumber, medium shredded beets, whole medium shredded carrot (opt), whole small tomato, tbsp of Cottage cheese, Salt, Black pepper, large clove of garlic

Almond flour, Maple syrup, Coconut oil, Vanilla extract, Almond cookie dough, Raw Beetroot powder, Melted White chocolate/Thick coconut milk to drizzle, Almond cookie dough, Melted Dark chocolate to drizzle, Maple syrup, Unsweetened Apple sauce, Peppermint extract

Cos Salad leaves finely diced, Mesculin salad finely diced, Finely diced Red onion, finely Shredded beetroot, raw red rice - cooked, baby beetroot quartered, cucumber seeds removed and sliced, pickled red onion, Dried cranberries- finely diced, baby Heirloom tomatoes- halved, crumbled feta, finely chopped basil

eggs, sliced beets, sweet onions-thinly sliced, apple cider vinegar, raw sugar- this is just what I prefer

turnip cabbage-raw, beetroot-cooked, red seedless grapes, Desi masala

boiling coffee or favorite tea, clean cold water or more by preference, (1 Tbsp) local raw honey with bee pollen, (1/2 tsp) matcha/coco mix, (1/2 tsp) cayenne pepper, (1 tsp) ginger powder, (1 tsp) beet root powder, (1 tsp) turmeric powder, (1 scoop) favorite probiotic mix, (1 Tbsp) Apple Cider Vinegar with Mother, lemon, (1 Tbsp) coconut oil (for the keto type) or Ghee

salt, Egg, plain white or wholewheat flour, (heaped) baking powder, Apple Juice, finely grated raw (or cooked) beetroot, mixed spice (or nutmeg+cinnamon), Olive oil, Honey/butter to serve

large raw beet root washed and peeled, water, kosher salt, lemon juice, palm sugar, sliced canned beet root cooked, sour cream, dill weed optional

all-purpose flour, baking powder, baking soda, salt, unsweetened cocoa powder, eggs, light brown sugar, vegetable oil or canola oil, sour cream, vanilla extract, fresh grated raw beets, fresh grated zucchini ( seeded )

Beetroot (pre-cooked or fresh), Lentils (raw or pre-cooked, puy are great but any lentils will do), Chorizo, sliced, Red Onion, finely diced, Baby Gem Lettuce, Sherry Vinegar (red wine vinegar would be OK)

Lamb Cutlets, Beetroot (pre-cooked or raw), Baby Courgettes (or one normal - also that's zucchini for US folk!), Shallots, Balsamic Vinegar, Runny Honey, Balsamic Vinegar, Extra Virgin Olive Oil, Pine Nuts, Sage Leaves, finely chopped (or a teaspoon of dried sage would be OK)

salted herring filet ( or other salt cured fish), cold milk, raw uncooked beetroot, red onion, crisp apple of preferences, a lemon, juice only, sugar, handful of tinned washed and drained puy lentils, dried wild garlic, each salt and pepper, creme fraiche

raw beet root heads with skin, fresh grated ginger, corn or olive oil, lemon, salt, pepper or chili or both, cummin, vinegar, water for boiling

salad:, bag butter lettuce and radicchio, roasted corn kernels, cooled, steamed beets, cooled and chopped, chopped fresh parsley, chopped raw pecans, salt, pepper, garlic powder, sweet and tangy dressing:, olive oil, balsamic vinegar

Oatmeal, Non-flavored soy milk, Raw beet sugar (or regular white sugar), Natural salt, Walnuts, Raisins, Rum or other liquor, ★Cake flour, ★Baking powder (aluminium-free), ★Unsweetened cocoa, batches Dairy-free Chocolate Cream, Walnuts

Chicken breast, ☆Sake, ☆Sugar (beet or raw cane sugar), ★Ginger (grated), ★Grated garlic, ★Soy sauce, Plain flour, Katakuriko, for frying Oil, or 1/2 onion Green onions or onions, Garlic, Red chili pepper (remove the seeds and cut into small pieces)

Firm tofu (or grilled tofu), Ginger, finely shredded or finely chopped, Bonito flakes, Soy sauce, Mirin, Beet sugar or raw cane sugar

Whole wheat flour, Raw cane sugar, beet sugar, or other natural sweetener, Baking powder, Soy milk, Banana, Dried fruit