ripe avocados • small white onion • garlic • ripe tomato • salt • fresh cracked pepper • lemon juice • Frank's Red Hot sauce • avocado pits • If you want I add 1/4 tsp of grounded cumin
bone in chicken thighs • olive oil • dried oregano • salt • cracked black pepper • Bay leaf • finely chopped garlic • onions finely chopped • Bravo tomato sauce • chicken broth • Sauce that you will add when there is 20 min left • peanut butter •
Ox tails . as many as you want to make. • potatoes cut in big chunks • carrots cut any way you like. • corn on the cobs mini ones • can of mix veggies or 2 small cans works too. • of cabbage cut in big pieces if making a big pot add 2 or at least one and a half.. • ground cumin to taste for a large pot. • garlic powder to taste for a large pot. • cans of tomato sauce for a large pot • cilantro roughly chopped . • salt to taste • lemons to add to your bowl when its done.
Butter • Flour (All Purpose) or (Gluten Free Baking Flour) • Whole Milk, or Milk of your choice • Eggs • Salt about 1/8 tsp • Fresh Berries Of Your Choice • Fresh Lemon Sliced Into Wedges • Powder Sugar • Maple Syrup
active sourdough starter (fed and bubbly) • warm water • bread flour • salt • sugar • zest of single lemon • cream cheese, softened • powdered sugar • blueberries (fresh or frozen) • lemon juice • powdered sugar • lemon juice
Apple, peeled and diced • Blueberries • Diced strawberries • Mangos or Pineapple, diced • Blackberries • Wonder Lemon or Wonder Melon Juice • Wonder Beet Juice of your choice • Ice • Wine, if desired
ground chicken • Italian sliced bread, crumbled into dime size bread crumbs • half and half cream • salt • pepper • Italian seasoning • parmesan cheese, grated • romano cheese, grated • pecorino romano cheese, grated • garlic, fine chopped • large vidalia onion, fine chopped • capers, drained, fine chopped. Set drained juice aside of the sauce •
spaghetti • diced chicken breast • lemon juice • lemon zest • each Rosemary, mint, parsley, onion powder, and oregano • garlic • Salt and pepper to taste • olive oil + 2 tbsp • pasta water • grated Parmesan cheese
filets of Rockfish • Dill • Lemons • Capers • Heavy Whipping Cream • All Purpose Flour • Cajun Seasoning (can use salt, pepper, and garlic powder as a substitute) • Olive Oil • Butter
Lobster ravioli • Kerrygold Irish butter • Heavy cream • to taste Salt • to taste Black pepper • for garnish Fresh oregano or basil (optional) • large Chicken breast • Olive oil • Lemon pepper seasoning • to taste Salt • Spring mix or baby greens • Olive oil •
Basmati or long grain rice • bay leaves • olive oil or rice bran oil • salt • Lemon juice • Lime juice • Olive oil / neutral oil / butter • good pinch of salt or to taste • finely chopped cilantro or coriander
cooked rice - heaped • Ghee (see tip #2) • Urad Dal • Chana Dal • black mustard seeds • Hing/Asafoetida (Optional) • curry leaves • dried chillies - deseeded • turmeric powder • roasted peanuts or cashew nuts • salt or to taste • Lemon juice - freshly squeezed