Bovril

red curry squash, seeded, peeled and cut into 1" cubes • small red onion, diced • garlic, thinly minced • thumb of ginger, grated • light coconut milk • water • extra-virgin olive oil • red curry paste • concentrate chicken broth (I've used Bovril brand) • Salt & pepper

2-3 pound boneless pork tenderloin • chicken broth (Bovril) • Balsamic vinegar • soya • honey • Worcestershire sauce • garlic (minced) • Salt and pepper at taste • Chilli pepper at taste • Italian mix seasonings at taste • Fresh creamer potatoes • Add any other vegetables at your taste

large eggplant, sliced 1/4" thick • large potatos of choice, thinly sliced (I've used red) • medium bell pepper of choice, diced (I've used yellow) • small onion of choice, diced (I've used yellow) • ground meat of choice (I've used extra-lean turkey) • extra virgin olive oil • tomato paste (I've used Hunt's brand) • concentrate beef broth (I've used Bovril brand) • fresh basil, coarsly chopped • Fresh ground black pepper, • Water • feta cheese, crumbled

Chicken bones (from cooked chicken) • water • beef or chicken bovril • poultry seasoning • savoury • pastini • carrots peeled and diced • ribs celery diced • Other diced vegetables as desired (I often use green beans)

butter • olive oil • sliced onions (about 7 medium onions) • flour • beef broth (I use 8 cups water and 8 packets beef bovril) • garlic sliced • sugar • dry white wine • French bread sliced into 1/2 or 3/4 inch thick pieces • Swiss gruyere or mozzarella cheese (thinly sliced or grated)

lean ground beef • eggs • salt • bread crumbs • small onion diced • water • bovril • cornstarch • water

converted rice (I use uncle ben's brand and mix half regular & half brown) • water • chicken broth concentrate (bovril type) • olive oil, extra virgin • dry thyme • dry savory • dry chervil • dry bay leafs

diced steak • onion • paprika • bell pepper • tin tomatoes • can kidney beans in chilli sauce • smoked sausage • bacon • garlic • mixed vegetables • parsley • bovril •

British cassarole beef • sweet potato • potato • shallotts • red onion • brown onion • garlic • stock beef • brown sugar • brown sauce • tomato ketchup • red wine •

flour • baking power • mature cheddar cheese, coarsly grated • butter • marmite or Bovril • milk • large eggs

Proportions of bread and spices vary based on turkey size • Unstuffed Butterball turkey of desired size - • Stuffing • butter • whole wheat or white bread with crust • celery, chopped fine • onion, chopped fine • thyme • savoury • rosemary • sage • Gravy •

boneless chicken breast • Cream of Broccoli • Philadelphia Cheese • Salt (at taste) • Pepper (at taste) • Italiano spices (at taste) • Fresh minced chives (at tastes) • Garlic (I put one complete clove but I love garlic) • full broccoli head • (at tastes) chicken Bovril

lean ground beef • onion ( diced) • green pepper (chopped) • red pepper (chopped) • garlic (minced) • red chili peppers (optional) • roma tomatoes (chopped) • aylmers chili tomatoes • aylmers spicy red pepper tomatoes • chili powder • oregano • cumin (adjust accordingly) •

sliced onions • sliced carrots • or 6 chopped potatoes • tomarto puree • of bovril • veg stock cube • diced casserole beef • black pepper

potatoes • onion • leek • carrot • beef mince • rich dark soya sauce • stock bovril cubes • beef dripping or butter • salt and pepper

Pork Sausages • Lard or Iberico Fat • onions, peeled and sliced • Lard • Madeira or Sherry • Salt and Pepper • Chicken Stock • Veal Stock (Beef Stock) • Bovril • Marmite/yeast extract • butter • Maris Piper Potatoes, baked and put through a ricer •

potatoes, washed peelings of • onions, peelings of • carrots, washed ends and peelings of • garlic, chopped • coriander stalks, chopped • bay leaf • dried oregano • salt • ground black pepper • dried bay leaf • cold water • heaped tsp Marmite (or Bovril if you’re not veggie) •

beef suet • self raising flour • salt • Roughly 3 tablespoons water • sausages (or thereabouts) • lard (mine was homemade from beef bones, can use oil) • carrot chopped small • onion chopped small • celery stick chopped small • cabbage leaves roughly chopped • bell pepper chopped small • Water (or a meaty stock) •

Chicken Breasts • Mushrooms • Onion • Parsley • Thyme • Cream • Garlic cloves • Salt & Pepper • Butter • Plain Flour to coat chicken • Bovril

large potato • Beef joint • large white onions • bovril cube • parsley • paprika • majoram • Gravy granules

steak mince • large onion • fatty smoked streaky bacon • green or red pepper • passata • heaped tablespoons of tomato puree • mushrooms • sesame oil • bovril or beef stock cube • chillis • garlic • truffle salt •