Breaded

egg, beaten • Italian bread crumbs • Medium raw shrimp, peeled and deveined • Fresh lemon juice, for finishing • Olive oil for frying

clean white button mushrooms • ap flour • large eggs • fine dried breadcrumbs • garlic powder • dried parsley or sage or Thyme (I used Thyme today) • salt • black pepper • Oil for frying

sliced liver • tomatoes for sauce • lemon • salt and pepper • 7 spices

Toasted Wheat Bread • Cottage Cheese • chili flakes • Lightly Drizzled Honey • thin slices of beetroot • an Avocado • breaded chicken breast • of cucumber (sliced thin on the side) • Dots of Chili Onion Hummus (Variously Scattered on Cucumber)

Frozen breaded crunchy tilapia fillets • as desired for dipping Garlic sauce • (about 425g) Low sodium refried beans

thin beef steaks from the tougher inexpensive cuts of beef, like round, chuck or rump, 1/4” thick, 1/4 pound each • small cloves hardneck garlic, minced • flat parsley or fresh baby spinach, minced • olive oil • small fresh farm eggs, beaten • small flat plates with 4 cups breadcrumbs or panko • Flaked seasalt to individual taste when served

cauliflower, cut into steaks • avocado oil • to taste, salt and ground black pepper • ripe avocado • separated egg yolks, room temperature • garlic • lime, juiced • cilantro, leaves and stems • avocado oil • to taste, salt • ⁄2 cup panko breadcrumbs • extra virgin olive oil •

haddock fillets (about 2–4 fillets) • –3 tbsp unsalted butter, melted • panko or plain breadcrumbs • grated Parmesan cheese • minced garlic • Seafood Magic (or your favorite seafood seasoning) • salt (to taste) • pepper (to taste) • olive oil

Ground lamb, breaded, seasoned, spiced, rolled into 8-10 balls • small fresh farm eggs • seasalt • bread crumbs • sambal oelek pepper sauce • ketjap manis thick sweet soy sauce • peanut oil • basmati rice • cold water • seasalt • turmeric powder • chopped mild onion •

large lamb chops • freshly ground green peppercorns • spray of olive oil • yellow squash • All purpose flour • each, slivered 1/8” thick, small cucumber, small tomato, onion, carrot, gingerthumb, celery stalk • Seasalt, to be rinsed off • creamy cucumber dressing • meyer lemon

chicken legs, breaded, crusted in air fryer • gochujang paste • Soy sauce • warm honey • Rice wine • minced garlic • minced ginger • Sunflower seeds for sprinkling when glazed

shrimp • olive oil • garlic powder • paprika • ground black pepper • salt • eggs • all purpose flour • panko bread crumbs • cooking oil

chicken leg quarter, or breasts, or thighs, one pound, skin on, bone in • breadcrumbs • mayo, brushed on, like kewpie • Sprinkle of Flaked seasalt • brown sugar • Dipping sauce: Tbs mayo, Tbs soy sauce, Tbs mirin cooking wine

boneless skinless chicken thighs, trimmed • milk or buttermilk • paprika, halved for marinating and cooking • garlic powder, halved • onion powder, halved • Lowry's seasoned salt • chicken bouillon granules • dry parsley • Italian bread crumbs • plain panko crumbs • eggs • milk •

hot dog buns • Italian seasoning • black pepper • salt

Italian bread crumbs • Mayonnaise • chicken breasts

Long Grain Rice • Water • Tyson Boneless Breaded Chicken Chunks • Kikomans Asian Orange Sauce • Frozen Asian Vegetable Blend, thawed • Minced Garlic • Butter • Salt and Pepper, to taste • Tbsps. Soy Sauce

For the spicy shrimp: • large fresh unpeeled shrimp, one pound • gochujang paste • avocado oil • Whipping cream • For the ragout: • ghee (doesnt splatter) • all purpose Flour • Egg yolks, beaten • corn starch in 2 Tbs cold water • For the 16 shrimp balls: • Breadcrumbs •

panko breadcrumbs • finely grated parmesan or manchego cheese, more to serve • dry thyme • smoked sweet paprika • sherry vinegar • Kosher salt and ground black pepper • olive oil, divided, plus more to serve • large eggs • baby spinach

large chicken breasts • seasoned flour • eggs, beaten • bread crumbs, optional • Brad's Caesar salad dressing • garlic butter croutons • shredded Parmesan and Romano cheese mix • servings of lettuce of choice, the romaine at the store looked pretty sad so I used a Spring mix • black pepper • lemon cut into wedges • oil for shallow frying

boneless salmon • Dijon mustard • shallots, peeled and cut into chunks • coarse bread crumbs • capers, drained • Salt and black pepper • butter or olive oil

Rockfish fillets (deboned) • All-purpose flour • Cornstarch • Bread crumbs • Old Bay seasoning • Egg • Vegetable oil • Salt • Pepper

can condensed golden mushroom soup • ground beef • fine dry bread crumbs • finely-chopped onion • egg, slightly beaten • water

pork loin or sirloin chops. Boneless and cut about an inch thick • flour, seasoned with salt and pepper • eggs beaten • corn flakes that have been blended in a food processor. About the same texture as panko • lemon, cut into wedges • prepared hollandaise sauce • sliced smoked gouda • to 20 ct Argentine Pink Prawns. De-vein and shell • lg cloves garlic, minced • olive oil • pickled asparagus spears • Cheddar Kaiser rolls, split and toasted •

salmon fillets • scallions, chopped • small red pepper, chopped • heaping tbs diced green chillies • Old Bay seasoning • black pepper • garlic powder • mayonnaise • bread crumbs • egg • sweet pickle relish • lemon zest •

fresh mushrooms • minced scallions • soft bread crumbs • butter • canned crab meat, flaked • salt • pepper • bacon • cream • ketchup • lemon juice

Ground pork (or beef or chicken) • Green onions • Garlic powder • 5 spices powder • Onion powder • Toasted sesame oil • Shaoxing cooking wine • Hoisin sauce • Soy sauce • Breadcrumbs (see NOTE*) • Egg • Wonton wrappers •

Stale bread, 1/2” slices, cut into 1/2” strips and 1/2” dices • small red dry or fresh Thai birds eye pepper • Maldon flaked seasalt • California olive oil in sprayer

filling-potatoes (boiled & mashed) • tuna (drained) • small onion (finely chopped) • green chilli (chopped) • ginger-garlic paste • turmeric powder • chilli powder • black pepper • salt • curry leaves (optional) • oil • flour •