Broccoli flower

Medium to Large Chicken Breasts • Bottles of World Harbor Sweet & Sour Sauce • bag Broccoli Florets Frozen • Birds Eye Asian Medley Vegetables • Garlic Powder • Onion Powder • Jasmine Rice Uncooked • Diced Yellow Onion • Salt • Pepper

Skirt Steak • Broccoli • Red Bell Peppers • Onions (depends on your preference) • Garlic or you can use the desired amount of Minced garlic as well • Soy Sauce • Raw Honey • Pepper • Salt • Ginger Powder • Sesame Seeds • Jasmine Rice

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

extra firm tofu • cornstarch • soy sauce • Canola oil spray • Cayenne • vegetable broth • soy sauce • red bell pepper • chopped carrots • zucchini • frozen chopped broccoli ~2 cups • water crests •

canned abalone • flower of broccoli • batang carrot • nutmegs • Water • Salt • Ajinomoto • Oil

kilo of beef sirloin strips • soy sauce • oyster sauce • Broccoli • carrots cut into flower shape • black ground pepper • water • cornstarch • brown sugar • Sesame seeds • salt • butter •

spinach leaves • mints leaves • chopped coriander • lemon • zucchini pieces • salt • black salt • black pepper powder • broccoli flower • green onion leaves • water

cooked ground Turkey with 1/2 onion chopped • frozen broccoli (microwaved 3 minutes) • cooked rice (I used white jasmine microwaved in bag) • cream of chicken • cream of broccoli • shredded cheese • stove top

Shrimps, 2 lbs at least, peeled and deveined • Fettuccine pasta, 8 minutes • red bell pepper, diced • green bell pepper, diced • medium onion, diced • large pack portobella mushrooms, sliced • garlic, minced • broccoli, cut down stalks, use flowers only • parsley, chopped • Olive oil (as needed) • lemon, for the juice • White wine •

firm tofu (squared/diced) • bell pepper (sliced) • broccoli flowers • olive oil • sea salt to taste • lemon pepper spice to taste

Double 8 Cattle Company Fullblood Wagyu Inside Skirt Steak (cut into 1/4-inch-thick slices against the grain) • Kosher Salt & Freshly Ground Black Pepper (to season) • Soy Sauce • Hoisin Sauce • Garlic Chile Paste • Cornstarch • Ginger (minced) • Garlic (minced) • Cilantro Leaves (minced) • Grapeseed Oil • Scallions (thinly sliced) • Button Mushrooms (sliced) •

cans of chicken broth • - oz. of mild cheddar cheese • - Small to medium potatoes (Idaho Reds are nice) • small carrots • - Tsp of onion powder • - Small heads of broccoli • - Tbs. of butter • - Cups of flower • - Cups of milk • - Tsp. of salt • - Tsp. of garlic pepper

chopped chicken sausage • chopped beef sausage • flavor chicken breasts • fresh spinach • Jasmine rice • Small portion of broccoli • chopped yellow bell peppers • sliced yellow onion • small graped cherry tomatoes

frozen broccoli • chicken stock • minced onion • slices cheddar cheese, approx • salt and pepper to taste • jasmine rice • cream cheese

aldante boil Rice • chop carrot • sweetcorn kennel • peas • potatoes • Broccoli • cauliflower • chop coriander • fresh mint leaves • of fried cashews and raisin • of Orange,Yellow,Coco and green colour • onion sliced •

cup boiled cauliflower • boiled mashed potatoes • green chili chopped • Small onion chopped • Few boiled peas • flowers of broccoli boiled • salt • red chilli powder • black pepper powder • chaat masala • rock salt • kitchen king •

Jasmine Rice • frozen broccoli • salt • water • vegetable oil • milk • shredded extra sharp cheddar cheese • margarine • water • cornstarch

Chicken breast cut into thick strips • Campbell's Cheddar cheese soup • Campbell's Cream of Chicken • Broccoli cut the florets and stems • Warm water • Salt • Pepper • Cheddar Cheese shredded • Jasmine Rice • Butter or margarine cubed

Quality Sweet Asian Chilli Sauce • LG Presteamed Shrimp [deveined & shucked] • Thai Basil Leaves • Thin Sliced Cabbage • EX LG Fine Minced Jalapeno • Crushed Thai Peppers • Thin Sliced Green Zucchini • 3 Minute Blanched Snap Peas • 3 Minute Blanched Broccoli • Thick Sliced Mushrooms • Thin Sliced Red Bell Peppers • Thin Sliced Green Bell Peppers •

eggs • yoghurt • salt, pepper, thyme (on taste) • all-purpose flour • oat meal flour • baking powder • sun flower seeds • grated cheese • brocolli • sweet pepper

salmon with T bone • pineaple • Mix salad veggies: • Small carrot • green broccoli • white coli flower • sweet peas • mayonnaise • salt and black pepper for seasoning

chicken carcasses • beef bones • water • goji berries • red dates • Salt (to taste) • choice or combination of: • Beef or chicken (thinly sliced) • Fish fillets (thinly sliced) • Prawns, squids or scallops • Meatballs, crab sticks, fish balls or fish cakes • Dumplings or wontons •