Brown

potatoes (about two medium sized potatoes), shredded • vegetable oil • small clove garlic, finely minced • salt • ground black pepper • large egg

all purpose flour • salt • baking powder • brown sugar • eggs • milk • avocado or vegetable oil • mashed banana • vanilla extract • natural banana extract (optional)

potatoes (about 3 medium potatoes) • olive oil • ghee or butter • salt • black pepper

Scallops • to taste Salt • Ghee • Vegetable oil (clear) • Hungarian paprika • Black pepper • Lime juice • Fresh parsley, chopped • Fresh thyme, chopped • spears Asparagus • Lemon pepper • Olive oil (for herb oil) •

(20 0unce) Simply Potatoes Shredded Hash Browns • cream of chicken soup (10.5 ounce) undiluted • sour cream • shredded cheddar cheese • shredded parmesan cheese • minced garlic • chopped onion • Optional: Make this into a breakfast casserole by beating 4 eggs and 2 tablespoons of milk

green beans • brown sugar • butter • water • Salt • Black pepper • Garlic powder

large sweet potatoes, cut into wedges • olive oil • Salt to taste • Ark Pepper Co. Brown Sugar Sriracha hot sauce • soy sauce • rice vinegar

Salmon fillets, preferably wild or farmed organically • Dijon mustard, preferably coarse, country style • Brown sugar • Salt and black pepper

tbsp. olive oil • cloves garlic, sliced • cup red bell pepper, diced • cups mushrooms, sliced • cups water • tsp. sea salt • cup brown rice • tbsp. chopped parsley

textured soy protein (TVP) • bell pepper • onion • green peas • soy sauce • cornstarch • olive oil • water • black pepper and cumin • MSG

Unsalted butter • Brown sugar • White sugar • (about 75g) Pumpkin puree (well-drained) • Vanilla extract • All-purpose flour • Pumpkin pie spice • Cinnamon • Baking soda • Salt • Cookie butter (Great Value brand or similar) • as desired Chocolate chips (optional)

- Frozen Hash-browns • - Butter (melted) • - Salt • - Black Pepper • - Breakfast Sausage • - Bacon • - Green Onions (chopped) • - Cherry Tomatoes (quartered) • - Cheddar Cheese • - Eggs

old fashioned oats (about 2 cups) • milk, any • brown sugar (about 1/4 cup packed) • ground cinnamon

packed light Brown sugar • salted butter, softened • almond flour • vanilla extract • cinnamon powder • mixed nuts, chopped

salted butter (8 tablespoons) • cream cheese, softened • vanilla • salt • ground cinnamon • powdered sugar

+ 2 Tbs unsalted butter • brown sugar • white sugar • egg (room temperature) • vanilla extract • AP flour • baking soda • baking powder • salt • sugar (for rolling dough in)

sweet potatoes • unsalted butter • brown sugar • white sugar • egg, beaten • whole milk • vanilla • salt • nutmeg • cinnamon • light brown sugar • flour •

white fish • green onions • of a tomato, diced • of a green bell pepper, diced • thyme • garlic cloves (1 for sauce & 2 for frying oil) • onion, diced • scotch bonnet pepper, if can’t find use habanero • pimento berries (all spice) • Salt & pepper to taste • browning sauce (I have a homemade recipe) • cornstarch •

brown rice • spinach • white beans (100g uncooked) • small piece ginger 🫚 • avocado 🥑 • tomatoes 🍅 • tamari sauce • olive oil • Ground chilli pepper

brown rice (1 cup of rice cooker) • broccoli 🥦 • bell peppers • tamari sauce • lemon 🍋 juice • soft goat cheese • sunflower seeds • chilli pepper • small piece of ginger root shredded

hot salt, pork fat • cold, boiled, diced potatoes • pepper • Little salt

unsalted butter • white sugar • light brown sugar • creamy peanut butter • egg • vanilla • AP flour, leveled • baking soda • baking powder • Kosher or sea salt • white sugar for rolling dough in

onion, diced • fresh Spinach chiffonade cut • olive or grape seed oil • or 2 tsp of minced garlic • softened cream cheese • shredded MOZZARELLA • shredded PARMESAN • Italian seasoning • Salt & fresh ground pepper to taste • Crushed red pepper flakes to taste • salmon • Old Bay •

unsalted butter • brown sugar • white sugar • egg plus 1 egg yolk • vanilla • leveled AP flour • baking soda • salt • chocolate chips, plus more if desired for making the cookie look better

unsalted butter • brown sugar • overripe bananas (if not overripe put in on a baking tray and place in oven until banana peel turns black, let cool and then use) • vanilla extract • egg • all purpose flour • baking soda • baking powder • salt • semi sweet chocolate

Kerry Gold Butter • Brown Sugar • White Sugar • Eggs-Whisked • + 3 tbsp All Purpose Flour • Baking Soda • Flakey Sea Salt • Mini Semi-Sweet Choc Chips • Dark Choc Chips

carrots • brown sugar • balsamic vinaigrette • olive oil • Salt • Parsley

whole Pork Tenderloin • llbs Brown Bean's • LG Onions • LG Cabbage • Optional potatoes • Optional carrots

apricots, pitted and halved • butter • brown sugar • Ground cinnamon to taste • Whipped cream

Tenderloin steaks • ketchup • maple syrup • cider vinegar • Worcestershire sauce • garlic, chopped • apricot spread • bourbon • orange zest • Coarse black pepper • long grain rice • beef broth •