Brussels cabbage

large sweet potato- diced • kielbasa sausages- coined • cabbage-course chopped • onion -course chopped • Olive or a avocado oil • red wine vinegar- split • minced garlic • Optional - Brussels sprouts or any other winter vegetable. Add with sweet potatoes

Brussel sprouts, trim end and cut in half • LG head of cabbage course chopped • shallot, chopped • red onion, chopped • minced garlic • cottage bacon, chopped • Sea salt and black pepper • imperial stout • cider vinegar • butter

Brussels cabbage, slices • butter • smoked bacon, diced • onion, roughly chopped • large potato, diced • litter chicken stock • ground almond • nutmeg • Salt- chilli

kale/red cabbage/brussel sprout/broccoli salad • shredded carrots • cooked, chopped beats • diced, pealed persimmons • cottage cheese • diced green onions • chopped walnuts • blood orange olive oil • basalmic vinegar

Corned Beef • Corned Beef w/Packet • Whole Peppercorns • Bay Leaves • Apple Cider Vinegar • Dark Beer (Optional) • - • Smashed Potatoes • Red Potatoes • Chopped Parsley • tbps Butter • Garlic Powder •

impossible burger meat • gouda cheese slices • big slices Hairloom tomatoes • Pickles • Salt and pepper • cumin • savory (chubritsa) • buns • red cabbage • shredded carrots • shredded brussel sprouts • mango, cut in stripes •

Boneless Skinless Chicken Breast, cubed • Salt and Pepper, • Carrots, sliced • Brussel Sprouts, sliced • Broccoli Florets • Red Cabbage, minced • Kale, minced • Pea Pods • Yokisoba Noodles • Teriyaki Sauce • Tbsps. Olive Oil

Red Cabbage • White Onion • Brussel Sprouts • Kale • Red Pepper • Tender Stem Broccoli • Eating Apple of your choice • Sesame Seeds • Garlic • Sesame Oil • Sweet Chilli Sauce • as needed Mint •

small red cabbage • Brussels sprouts, thinly sliced • shredded carrots • green onions, sliced • slivered almonds, toasted • sesame oil • liquid amino • + 1 tbsp apple cider vinegar • honey • hot red chili oil • sesame seeds • pepper to taste

yellow squash • brussel sprouts • zucchini • cabbage • kale • broccoli • extra virgin olive oil or coconut oil • soy sauce • sundried tomato cous cous • hot water

shredded cabbage • shredded Brussel sprout • small thinly sliced potatos • large greated carrot • chopped snowpeas • chopped cauliflower • chopped broccoli • apple cider vinegar • curry powder • garlic paste

# Lean ground chicken or turkey • soy • sake • mirin • sesame oil • Minced Chinese cabbage (or bag of frozen Brussel sprouts thrown in food processor) (1/4 head) • Panko (or more) • egg • or 3 Baby bok choy sliced in half • sesame oil • minced fresh Ginger • minced fresh Garlic •

small red cabbage • Brussel sprouts • Olive oil • Butter • Salt, pepper, and chilli flakes • Juice of 1 lemon + the lemon’s zest • TS garlic

small chicken sausages • veggie meatballs (pre made) • mini Cabbage (Brussel sprouts) slice to half • garlic (minced) • cooking oil • chili flakes • soya sauce • water • Salt and pepper

broccoli, cut into bite size • sweet peas • brussel sprouts, thin sliced • carrots, cut into small round size • glass noodles, soaked in jot water and drain then coated with 1 tsp cooking oil • mushrooms, chopped • sliced red cabbage • Some soysauce • Some sesame oil • Some ground black pepper • soft tofu, cut into small dice size • decicated coconut •

turkey stock • raw Brussels sprouts, shredded • Cabbage leave, shredded (5 or so, I used the head of my sprout stalk) • soy sauce • mirin • fish sauce • rice vinegar • toasted sesame oil • finely grated ginger • Cooked turkey meat • Chilli flakes and a pinch of salt to finish

brussel sprouts fresh (not frozen) • cabbage of purple • quinoa cooked • apple cider vinegar tbl • parmesan cheese shaved • pumpkin seeds roasted • salt pepper and

light tahini paste • tamari soy sauce • lemon • honey • savoy cabbage • red onion • carrot • Brussel sprouts • mixed seeds (e.g pumpkin, sunflower, linseed)

Cabbage - shredded • Brussels Sprouts - each sprout cut into • Onion large - chopped • Garlic - minced • Ginger - a piece grated • Green Chilli - slit lengthwise • Mustard Seeds - • Cumin Seeds - • Olive Oil • Salt