Butterbeans

Free range chicken thighs • diced chorizo sausage • tin butterbeans, drained • glass white wine • bisto vegetable gravy granules • baby plum tomatoes • chopped onion • handful spring cabbage greens or savoy cabbage • fresh thyme • fresh rosemary

seasoned butterbeans • tin of smoked oyster-drained • red onion-chopped • garlic • fresh cilantro • of a small carrot-chopped • black pepper • sea salt • fresh lime juice

small red onion • can tuna Tuna in spring water, drained • can butter beans, drained and rinsed • pack cherry tomato, halved • olive oil • lemon juice • Dijon mustard • pack flat-leaf parsley Parsley, roughly chopped

chicken • onion quartered • celery ribs diced • salt • pepper • white shoepeg corn • frozen butterbeans • canned tomatoes • potatoes cubed • ketchup • vinegar or 3 tbs. • brown sugar •

vine tomatoes • olive oil • large sprigs fresh oregano • medium Spanish onion, finely chopped • garlic clove, finely chopped • red pesto (see recipe below) • cooked butterbeans • chicken stock • Greek yoghurt or crème fraiche • lamb steaks • freshly ground sea salt and black pepper • spring greens, sliced •

sunflower oil • pork sausages • garlic (medium) • onion (medium) • celery stick • lime juice • Rosemary • Parsley • Chicken stock • butter beans • Orzo (slightly more than half a cup, optional)

cod fillets, (150g each approx), • tin Butterbeans, drained, • tinned tomatoes, • shallots, chopped, • garlic, minced, • rose Harissa paste, • each dried parsley & oregano, • tomato puree paste, • sugar, • each milk & water, • Salt & pepper to season • vegetable oil for frying •

tuna • onion • cannellini beans or butterbeans • wraps • Greek yogurt • Parsley

x 400g tin of butterbeans, drained • olive oil • large clove of garlic • lemon

drained butterbeans • medium onions • butter • olive oil • vegetable stock • cabbage roughly chopped • white vinegar • chopped dill

sweet potatoes • garlic • butterbeans • creme fraiche • Salt & pepper

halibut steaks • lemon (zest, juice and slices) • capers • garlic finely grated • white wine • Drizzle olive oil • each of finely chopped basil and parsley leaves • Seasoning • medium potatoes • butter beans • Seasoning • Lemon zest •

smoked haddock fillets • kale • eggs • butterbeans • streaky bacon or pancetta • onion • garlic • tumeric • paprika • saffron • chicken, fish or veg stock • cream cheese (optional)

beef pieces or steak cut into cubes • potatoes cut into quarters • onion chopped • jeera seeds • cinnamon sticks • bayleaf • tomato chopped • curry leaves • dhanya and jeera powder • garlic and ginger • masala • kashmir masala •

Rump • Butterbeans • a Blue cheese • Rocket • Butter • Olive oil • Salt and pepper

Butter beans • Rice1/2kg • Carrots

butterbeans • olive oil • bean aqua faba (liquid from the tin) • tahini • garlic, crushed • salt • Juice of 1/2 a lemon

red onion • red pepper • butterbeans • salad • green chilli • fresh coriander (bunch) • lime

aubergines • garlic cloves • red onion, peeled & diced • tin butterbeans • tin chopped tomatoes • Small tbsp dark brown sugar • Salt, pepper, chili • Some good pain • Mint (slap it like it owes you money then chop it) • feta/goats cheese, crumbled

stewing beef • diced bacon • olive oil • onion • celery stalks • carrots • cherry tomatoes • garlic • butterbeans • red wine (I used Merlot) • beef stock • corn flour •

butterbeans • chopped onion • jeera seeds • chopped tomato • dhanya and jeera powder • kashmeri masala • masala • Few curry • Cinnamon • Bayleaf • Salt • potatoes cut in quarters •