Cabbage beans

green cabbage (hispi also works super well) • Garlic powder • Smoked Paprika • Salt & Pepper • cottage cheese • Worcestershire sauce • white wine vinegar (or lemon) • anchovies filets • capers • cannellini beans • unseasoned breadcrumbs • Garlic powder •

tortola beans or white beans • pork ribs, cut individually • pork broth or water with 2 pork cubes bouillon • salt • oil • diced onion • sliced garlic • diced celery • diced butternut squash • chopped cabbage • diced carrot • dried oregano •

sotanghon (mung bean vermicelli), soaked in warm water for 10 minutes • annatto oil (or regular oil + a pinch of annatto seeds for color) • small whole chicken breast (or 2 thighs), boiled and shredded • chicken broth (from boiling the chicken) • soy sauce • oyster sauce (optional for umami) • fish sauce (patis) • Ground black pepper to taste • garlic, minced • medium onion, sliced • carrots, julienned • green beans or snap peas, sliced •

Cabbage • Salt • Sesame oil • Carrot • Apple • Garlic • Fermented bean curd • Apple cider vinegar

red kidney beans (reduced sodium) or 3/4 cup dry red kidney beans soaked overnight • oatmeal flour • coriander powder • minced ginger • minced garlic • chopped cilantro • salt • lettuce leaves- butter lettuce romaine, leafy, iceberg all work • avocados, sliced • big tomatoes, sliced thin • medium onion, sliced thin • purple cabbage, shredded fine •

soft flour tacos • chickpeas • red cabbage • Hass avocado • Taco seasoning • Olive oil • Salt and pepper to taste • lemon juice

whole chicken, 7 pounds, cut in eight • green cabbage, cut in eight • green apple, unpeeled • whole garlic bulb, unpeeled • water • chicken bouillon cubes, optional • russet potatoes, cut in half • big pieces celery stalk • bay leaves • ginger slices, thin • star anise • cloves, whole •

firm tofu (14 oz / 400g), pressed to remove excess water • cabbage, finely shredded • carrots, julienned (cut into thin matchsticks) • green beans, finely chopped • shiitake or button mushrooms, finely chopped • small onion, finely chopped • garlic, minced • soy sauce (or tamari for gluten-free) • sesame oil (optional for extra flavor) • vegan oyster sauce (optional) • Salt and pepper, to taste • cornstarch (optional, for binding) •

For this garbanzo “ Superiority” cheeseburger, toast 3 Tbs cashew blue cheese crumbles or thick slice of cheese on top half of croissant • croissant sliced in top and bottom • dry red Quinoa, makes 2 cups cooked • Potato starch dissolved in 2 Tbs cold water • Mozambi lime juice • habanero pepper sauce • dried garbanzo beans, soaked overnight, swells to one cup, makes two cups cooked • whole Diced yellow onion baked in cashew butter • whole Roasted unpeeled carrot • lettuce or cabbage, slice each of tomato, red onion, pickle, fresh avocado • or fewer Tbs Panko • Walnut pieces •

each Whole wheat kernels, masa corn,long grain rice, dried beans, lentils, onions, potatoes, carrots, $176 • sugar $6 • milk powder $30 • green coffee beans $30 • corn oil $10 • lard $8 • sea salt $3 • each dried peppers $6, dried garlic $5, baking soda $4 • box wine concentrate $23, to make 36 bottles of wine • malt $30 to make 50 bottles of beer • tea $5 • eggs $60 •

paneer • Ginger paste • Garlic paste • Green chili paste optional • Black pepper powder optional • Soy sauce • Sweet and sour sauce optional • Vinegar optional • ketchup optional, maggi sauce optional • sriracha optional • lemon juice optional • japanese barbecue sauce optional •

whole Pork Tenderloin • llbs Brown Bean's • LG Onions • LG Cabbage • Optional potatoes • Optional carrots

firm tofu, cut into thin rectangular pieces (approx 1x2inch) • carrots, cut into thin batons • medium red cabbage (or 1/2 small red cabbage), cut into thin strips • edamame beans (I used canned beans) • spring onions (both white and green parts), thinly sliced • mung bean vermicelli • peanuts • soy sauce • sesame oil • vegetable oil • coriander, roughly chopped (optional) • tamarind concentrate •

Oil, for sautéing • Garlic, minced • Onions, minced • Ground pork • Oyster sauce • Carrots, julienned • Chayote, julienned • Green beans, julienned • sweet potatoes, julienned • Beansprout • Cabbage, shredded • green onions, chopped •

pasta • water • jar of tomato sauce • cannellini beans • baby carrots • celery stalks • small white onion • minced garlic • a green cabbage, thinly sliced • salt • bay leaves • paprika •

large onion • green cabbage • can cantinelli beans (I used European Soldier beans) • tomato paste • olive oil • fennel seeds • smoked paprika • Salt and pepper to taste • fresh cropped fennel leaves (optional) • red chili flakes (optional)

Organic Ground Turkey Meat • Shredded Cabbage • Broccoli • Edamame • Minced Garlic • Ginger • Sesame Oil • Green Onion • Soy Sauce • Egg • Sriracha

Chicken thigh or breast -Skin and excess fat removed • Cabbage • Celery • Medium carrots • Medium potatoes • Medium Onion • Worcestershire Sauce • Ground black pepper • Garlic powder or Granulated garlic • Italian herb mix (dry) • Black eyed pea flour (Recipe # 16672693) • Rolled (Old-fashioned) or Quick-cooking Oats •

cabbage, finely chopped • Onion, finely chopped • Chick peas flour • Pearl millet flour • sorghum flour • Cilantro finely chopped • each of Red chilli powder salt, coriander powder, cumin powder • Turmeric powder • asafoetida • green chillies, finely chopped • sesame seeds • Oil for shallow frying •

Salt • drops Soy sauce • Lime or lemon juice • Sriracha • Mayonnaise • Sriracha (optional) • Lime or lemon juice • Honey • Sesame oil • Soy sauce • Salmon with skin • Sugar or honey •

"Ditalini" pasta noodles • bacon or ham, diced • olive oil • red onion, chopped • green onion, chopped • celery, chopped • carrot, chopped • zucchini, chopped • cabbage, chopped • garlic, chopped • can diced tomatoes • chicken bone broth •

cut into 1 1/2-inch pieces Gold or red potatoes ( • , chopped Small onion • green bell pepper • Olive oil • Kosher salt • Freshly ground black pepper • Cajun seasoning • Garlic powder • cayenne • pound, sliced Smoked sausage • pound, cut into 2-inch pieces Fresh green beans • Cabbage •

shallot (peeled) • garlic (peeled) • small knob (15g) fresh turmeric • small knob (5g) ginger • dried shrimp • red chilli • water • oil • tempeh (cut to bite-size pieces) • taukwa (cut to bite-size pieces) • bruised lemongrass • small knob (5g) blue ginger (sliced, bruised) •

Rice (parboiled) • Beans (semi-cooked) • Locust beans powder • Garlic • Ginger • Fried chicken • Black pepper (grinded) • Large chilli (grated) • Onions (grated) • Maggi • Salt • Cabbage •

Stirfried rice, 2 pounds: • Long grain basmati rice, cooked • Water • Turmeric • Sesame oil • Sambal pepper sauce • soyu soy sauce • Garlic granulated • Stirfried pork, 2 pounds: • Pork steaks, deboned, 2 pounds • Anchiote Marinade • Stirfried vegetables, 2 pounds: •

Salt • (to thin) Water • Garlic (minced) • Ginger (grated) • Lime juice • Honey • Rice vinegar • Soy sauce • Peanut butter • (cooked) White rice • Sesame seeds • Crispy wonton strips •

chicken breast, boneless and skinless (cut into strips or bite-sized pieces) • shrimp, peeled and deveined (you can use medium or large shrimp) • soy sauce (for marinating the chicken) • calamansi or lemon juice (for marinating the chicken) • garlic powder (optional for extra flavor) • Salt and pepper, to taste • bihon noodles (rice noodles) • vegetable oil (or sesame oil for extra flavor) • onion, thinly sliced • garlic, minced • carrot, julienned • small cabbage, shredded (about 2 cups) •

firm tofu (drained and pressed) • soy sauce • cornstarch • vegetable oil (for frying) • bihon noodles (rice noodles) • vegetable oil (or sesame oil for extra flavor) • onion, thinly sliced • garlic, minced • carrot, julienned • small cabbage, shredded (about 2 cups) • red bell pepper, julienned • green beans, sliced diagonally (optional) •

chicken stock (I use low sodium stock) • diced tomatoes (28 oz each) • medium sized sweet onions, cut into 3/4” chunks • Celery, cut into 1/2” thick slices. Use the leaves, too • Carrots, cut into 1/2” thick slices • medium-sized Potatoes, cut into 3/4” cubes (or you can use a combination of potatoes and parsnips) • Leek, thinly sliced • small zucchini, cut into slices ~1/2” thick, then cut each slice in half • small yellow squash, cut into slices ~1/2” thick, then cut each slice in half • garlic, chopped (or cut to your personal taste) • of a green Cabbage, sliced thinly • Fresh thyme or sage (or both, if you like). I used 6 leaves of sage and about 8 sprigs of thyme •

small cabbage diced • onion diced • capsicum cube cut • goya red beans • diced tomatoes • chili seasoning • cumin powder • ginger garlic paste • vegetable oil • veg stock • green chili finely chopped • colby jack cheese