Can lentils

coconut oil • medium yellow onion chopped • garlic chopped • fresh ginger peeled and chopped • curry powder • ground coriander • garam masala • ground cumin • sea salt • dry red lentils rinsed • can coconut milk full fat • vegetable broth low sodium

olive oil • medium Yellow or white onion, chopped • Garlic cloves, pressed or minced • ribs celery (finely chopped) • Carrots, peeled and chopped • Ground cumin • Curry powder • Dried thyme • Diced tomatoes (1 large can lightly drained) • Brown or green lentils, picked over and rinsed • Vegetable broth • Water •

chopped green onions • chopped red pepper • chopped celery • large can black beans (drain and rinse) • large can lentils (drain and rinse) • whole corn • olive oil • white sugar • apple cider vinegar • water • salt • pepper •

dried lentils • small eggplant (aubergine), peeled and diced in small cubes • butter • vegetable oil • medium carrots, peeled and shredded • onion, peeled and chopped • garlic, peeled and minced • ground cumin • curry powder • allspice • cinnamon • red pepper flakes •

Sunflower oil • Cumin Seeds • mild curry powder • x400g cans chopped tomatoes • carrots 🥕, peeled and diced • red lentils • Finely grated zest and juice of an Orange 🍊 • can chick peas, drained and rinsed • Salt and freshly ground black pepper • Croutons

Pantry canned foods: olives, grape leaves, peppersauce, celeriac, gari, lovage broth, tomato pepper sauce, hazelnut nutella cream, rose water, cointreau and grand marnier extracts • Pantry bottles: wine, beer, mead, sake, cider, sangria, rumtopf, cherry, apricot brandy, pepper vodka, plum slivovitsch, vinegars, sauces, liqueurs, olive oils, extracts, honey, other • Pantry dried items: tomatoes, apples, apricots, peppers, garlic cloves, herbs, cheeses, sausages, bacon, hams, jerky, dried fish, smoked fish • Fridge mason jars: pickles, relishes, peppers, sauerkrauts, tomatoes, jams, chutneys, jellies, syrups, mayo, sambals, atjars, ketchup, picallily, mustard, dressings, garlic paste, lemon grass paste • Fridge cured meats: bacon, ham, sausages, beef, liver pate, rillettes, gravlax • Deep freeze processed: lemon juice, lime juice, tomato juice, grape juice, cheese whey, dried cream, yoghurt, milk powder, pesto sauce, apple sauce, broths, soups, fonds • Deep freeze storage: beef, lamb, pork, chicken, goose, turkey, pheasant, duck, salmon, trout • Cold or cellar storage: potatoes, onions, garlic, shallots, cabbages, carrots, apples, beets, sprouts, winter squash, homemade cheeses • Dry goods: beans, rice, flours, grains, baking ingredients, nuts, sugars, salt, herbs, spices, lentils, peas, dried milk, dried cream, dried yoghurt, dried blue cheese, dried parmesan cheese, ghee • Freeze dried ingredients: complete dinners, soups, sauces, eggs • Sun dried ingredients: tomatoes, apples, apricots, berries, beans, peas, herbs

large onion, chopped • minced garlic • olive oil • tumeric root, peeked & grated, or 1 tsp ground tumeric • curry powder • ground cumin • ground coriander • sea salt • dried green lentils • water • can of no salt tomato paste • can of coconut milk •

mid-size carrots • diced onions • garlic cloves or garlic seasoning • red wine (used rioja because it was handy) • tomato canned tomatoes • lentils (any lentil will work but I used a mix of red and brown) • balsamic vinegar • tomato paste • Any type of pasta (leftovers, mix of different pasta etc.) • Olive oil • Cumin • Italian seasoning •

coconut oil, or a neutral-flavored oil • garlic, minced • piece of fresh ginger, peeled and minced or grated • green chillies • turmeric • cumin/cumin powder • ground coriander • Indian red chili powder (if you only have regular chili powder, which is a blend, use 1 teaspoon) • garam masala • Freshly cracked black pepper to taste • (180-190g) red lentils (Masoor dal), or split red lentils (the split variety will cook a bit quicker) • low-sodium vegetable broth OR Water •

dried lentils • water • boxed taco kit • salt • smoked paprika • garlic powder • habanero spice powder. You can use cayenne • large white onion, medium dice • cooking oil • Shredded iceberg lettuce • Diced fresh tomato • Finely shredded cheddar cheese •

Bag of Garden Variety Lentils • peeled and cubed potaoes • Box of Chicken Broth • medium onions, coarse chop • large garlic cloves, pressed • package, 2 Eckrich Smoked Sausages, split in half moons • frozen Peas and Carrots • Veg oil • diced tomatoes • Small can of tomato sauce • water • "Louisiana" Vinegary Hot sauce •

sausage filling • large onion, red or yellow or a combination, chopped • salt • Assorted soup vegetables, chopped, sliced or diced • garlic powder • dried thyme • dried oregano • red-pepper flakes • dry white wine or dry vermouth • -ounce can of crushed tomatoes • large bay leaf or 2 small ones • chicken stock •

grams lentils (boiled; metric weight is just over 250 grams) • red bell pepper, diced • avocado, diced • cooked corn kernels – can be canned, or steamed from frozen, if fresh corn is not in season • large crown of broccoli, chopped coarse pieces • diced English cucumber • kidney beans (cooked) • scallions, chopped (use the green parts and the white parts) • cilantro and a pinch of parsley – dried herbs are just as good if you’re in a rush • Healthy salad dressing ingredients: • extra virgin olive oil • white wine vinegar •

dried green or brown lentils or 1 1/2 cans (190z/540 mL each) green or brown lentils drained and rinsed • large onion, chopped • garlic, chopped • oil • dried mint • black pepper • pckgs (10 oz/284 g each) fresh spinach • long-grain white rice, soaked in cold water for at least 30 min, then drained. You can substitute this with 1 cup orzo • Juice of 2 lemons • Vegetable or Chicken stock. You can use cubes as well • boiling water • Salt to taste

Lentils • , 14oz can of diced Fire Roasted Tomatoes • Celery (diced) • Carrots (diced) • medium Onion • Chicken broth • Olive oil • Butter • Black Pepper • Kosher Salt • Cumin • Coriander •

beans. Try different types - I used 1 x black beans, 1 x red kidney beans, 1 x adzuki beans. Drain well • lentils, drained • large jar of sundried tomatoes (approx 500g), roughly chopped and reserving 1/2 cup of oil • canned tuna in water, drained and flaked • small red onion, finely diced • coriander, roughly chopped • mint, roughly chopped • garam masala • lime, juiced • Salt and pepper

carrots, minced • large onion, minced • celery, minced • ground beef • butter or ghee • can diced tomatoes • can pureed tomatoes • water • dried brown or green lentils • bay leaves • dried oregano • garlic powder •

dried green lentils • x 900 ml containers of vegetable stock • large carrots, diced • medium onion, thinly sliced then diced • minced garlic • minced ginger • heaping tablespoons Jamaican curry powder • can diced tomato, drained • can coconut milk shaken vigorously before opened • dried shredded coconut • kaffir lime leaves • heaping tbsp plain 2% yogurt •

chicken broth (Better Than Bullion is a favorite!) • sausage (Dealers choice! I use pork, mild or hot.) • large chopped onion (Any type will work. Use your favorite.) • chopped celery • finely chopped garlic • extra virgin olive oil • Herbs De Provence (Please try to find/use this herb combo!) • dried lentils (Your choice, any type.) • diced fresh uncooked yams • fresh or frozen green peas • frozen (4 cups of fresh) spinach • can chopped green chilis (Mild or Hot) •

large marrow • onion • large bell pepper • olive oil • Sea salt and freshly ground pepper • chili flakes • garlic cloves • stems rainbow chard • fresh tomatoes or 1 tin of tomatoes • tomato paste • tin of lentils • Parmesan or cheese of preference (I used goat cheddar) •

Olive oil (1 tbsp) • Large yellow onion, diced • garlic cloves, minced • ginger, minced • Dried cilantro, • Powdered cumin, • Garam Masala, • West Indian curry powder, • Turmeric, • Red pepper flakes (as desired) • Diced tomato (16oz can) • Coconut cream (16oz can) •

small can tuna • toast bread • sweet corn • red pepper • tbps sour cream • cooked lentils • eggs

jar of your favorite pasta sauce • cans of lentils, Rinsed and drained • jars sliced mushrooms, rinsed and drained

x can beans • x can lentils • x can diced tomatoes • Spinach • x Onion • Minced garlic • Chilli seasoning • Chilli flakes

Peaches, peeled and chopped • Greek Yogurt, plain • Sugar • Ground Orange Peel • White Wine • Mint Leaves • olive oil • garlic • grated fresh ginger • small yellow onion • curry powder • brown lentils (dry) •

dried green lentils (soaked overnight - do not use tinned) • medium sized onion diced • ripe tomatoes diced • medium sized carrots diced • garlic • ground cumin • ground all spice • ground coriander • bay leaves • paprika • olive oil • water for cooking •

large onion, sliced into thin rings • Salt • all-purpose flour • cooking oil • Cooking oil • small onion, grated • garlic cloves, minced • ground coriander • –1 tsp crushed red pepper flakes (optional) • can tomato sauce • Salt and pepper • –2 tbsp distilled white vinegar •