Cauliflower

medium head (cut into medium florets) Cauliflower • Olive oil • Salt • Black pepper • Minced garlic • Paprika • Red pepper flakes (optional) • (grated) Fresh Parmesan cheese • (for squeezing) Lemon • Balsamic glaze • (chopped) Fresh parsley or basil (optional)

basmati rice (cooked & cooled) • cauliflower (cut into small florets, battered & fried) • leeks (sliced) • (sliced) • ginger & garlic (chopped or paste) • curry powder • pepper • Salt to taste • eggs • Oil for frying

Riced cauliflower • all‑purpose flour

–1.5 lbs Ground chicken • Olive oil • Frozen chopped onion • Minced garlic • Onion powder (optional) • Pinto beans (drained & rinsed) • Veggie broth • Frozen cauliflower rice • Shredded cheese (cheddar, mozzarella, or your favorite) • Taco seasoning • to taste Salt & pepper • as desired Optional toppings (salsa, ranch, or sour cream)

your favorite jarred marinara sauce • frozen riced cauliflower or if preferred, whole cauliflower • grated or shredded Parmesan cheese or to taste

medium cauliflower • mayo (~80 gms) • hot sauce (sriracha) • minced garlic clove • salt and pepper to taste • grated parmesan • pesto (optional)(sun-dried tomato or any) • avocado (optional side)

medium head of cauliflower • eggs • sweet chili sauce • mayonnaise • soy sauce • bread crumbs • flour • salt • bl pepper • cayenne pepper (or less if too much heat) • paprika • cumin •

cauliflower florets, cut into small pieces • pickling onions - I cant buy them here but can use cocktail onions really well - just add at the cooking stage • Corgette - diced • green beans, trimmed and cut into short bits - out of season here so I missed out today • fine sea salt • white malt Vinegar (OR cider & white wine vinegar mixed for a less sharp taste) • granulated sugar • English mustard powder • ground turmeric • ground ginger • cornflour • whole yellow mustard seeds

cauliflower, boiled whole in chicken broth • chicken breast, 1 chicken leg, boiled, shredded • tillamook aged cheddar, chunks • parmesan cheese, grated • , 2 or 3 Tbs curry: mild, medium spicy, spicy • turmeric • smoked paprika • unsalted butter • garlic cloves • flour • crushed black pepper • milk, dairy or soy •

head, cut into small florets Cauliflower • cloves, sliced or minced Garlic • cup, sliced Banana peppers • Banana pepper juice • White wine (or lemon juice/stock) • (about 56g), divided Butter • sprigs Fresh thyme (or any herb) • for grating, as needed Mizithra cheese (or Parmesan/Pecorino) • to taste Salt • to taste Black pepper

Shrimp • (or as needed to coat shrimp) Louisiana seasoned fish fry • Quinoa • Water • Chicken bouillon powder • Cauliflower (microwaveable) • g, sliced Mushrooms • Olive oil • enough for 2.5cm (1 inch) depth in pan Vegetable oil (for frying) • to taste Kinders Buttery Buffalo sauce (or your favorite)

medium head Cauliflower • Oil • Coriander powder • Cumin powder • Kashmiri red chili powder • Salt • Chaat masala • Cilantro (chopped)

cauliflower, cut into steaks • avocado oil • to taste, salt and ground black pepper • ripe avocado • separated egg yolks, room temperature • garlic • lime, juiced • cilantro, leaves and stems • avocado oil • to taste, salt • ⁄2 cup panko breadcrumbs • extra virgin olive oil •

large cauliflower, leaves and stem attached • red onion • pickled Persian garlic bulb • shrimp broth • heavy cream • fresh basil leaves • corn starch in Tbs cold water • California Brandy for adults • saffron tea for children • whole black peppercorns • strands saffron • cured bacon strips, optional

tagliatelle pasta • small head of cauliflower, cut into florets • pancetta, diced • green split peas (see note) • ⁄2 cup Parmesan cheese, grated • extra virgin olive oil, divided • white wine vinegar • garlic, minced • to taste, salt and ground black pepper • for garnish, freshly chopped parsley

(sliced) Garlic chicken sausage • Trader Joe’s cauliflower gnocchi • (sliced) Yellow squash • (sliced) Zucchini • Broccoli florets • Olive oil • Salt • Black pepper • Garlic powder • Onion powder

frozen riced cauliflower (any flavor) • frozen Brussel sprouts • black pepper • salt • Prego Creamy Cheddar Cheese Sauce • whole milk • Olive oil

Califlower • Milk • Cream • Butter • AP Flour • Nutmeg (Optional) • Greated Cheese - I use Cedar Extra Strong

cauliflower, cut into bite-sized florets • small carrot, thinly sliced • cooking oil • garlic cloves, minced • scallions, chopped • –2 tbsp water • salt • black pepper • five spice powder • oyster sauce • vinegar

cauliflower, cut into florets • medium potatoes, cut into cubes • green peas • small tomatoes, finely chopped • ginger paste or minced ginger • turmeric powder • chili powder, optional • salt, adjust to taste • sugar or sugar substitute • neutral, cooking oil

whole cauliflower • large onion • medium potatoes • Salt • Milk • Butter • Olive oil • Ground black pepper

Cauliflower, of which 1 pound rosettes to use and 1 pound stems and leaves to save for cauliflower soup • Milk • freshly ground black pepper • Polenta • spicy Guacamole dip • chunky mild Pico de Gallo Salsa • lemon juice • large panseared Tiger shrimp • For the soup: • water • heavy cream • parmesan cheese •

butter, salted or unsalted • small onion, chopped • medium leeks, sliced • garlic cloves, minced • button mushrooms, thinly sliced • carrots, sliced • vegetable broth (Better Than Bullion) • water, warm • potato, peeled and diced • broccoli florets • cauliflower florets • bay leaf, dried •

medium cauliflower (or 1 block of extra-firm tofu) • honey • chili powder • soy sauce • drizzle of extra-virgin olive oil • butter • lemon, juiced • garlic, minced • extra-virgin olive oil • balsamic vinegar • shallots, minced • chopped cilantro •

olive oil • sprigs of fresh rosemary • medium yellow onion, chopped (about 1 cup) • garlic cloves, minced (about 1 tablespoon) • low-sodium vegetable stock, plus more as needed for reheating • medium head cauliflower, cored and broken into 1½-inch florets (about 2½ pounds) • Optional: 1 can of chickpeas, drained OR 2 potatoes, peeled and diced • kosher salt (such as Diamond Crystal), plus more to taste • black pepper, plus more to taste • Freshly grated zest of 1 lemon, for serving • diced rustic country bread (¾-inch pieces)

cauliflower rosettes, one whole cauliflower • For the batter • Brown Rice flour • Milk powder • Chili flakes • Garlic powder • Baking powder • water • Panko • For the glaze • gochujang • Soy sauce •

ground italian Sausage (pork or turkey) • crushed red peppers • Large diced White Onion (or 1 tbsp dried onion • bacon pieces (pork or turkey) • garlic • water • Chicken bouillon • heavy cream • Ib. Sliced Ruset potatos (or 1 Large head of cauliflower) • chopped kale (1 cup fresh as topping • Sour cream as topping

chopped cauliflower stems • cauliflower green leaves • walnuts quarters • boiled and peeled chestnuts • mushrooms • grassfed butter • sweet potato • chopped fennel • vegetable broth • heavy cream • granulated garlic • mace •

% seasalt in water to remove bad bacteria from the cauliflower, soak overnight • large cauliflowers, 2 lbs. each • dried red thai peppers • rice vinegar • thumbsize pieces of fresh ginger, sliced • thumbsize pieces of fresh turmeric, sliced • bay leaves • garlic cloves • water • palm sugar

vegetable oil • garlic minced • cornstarch - dissolved in 1 cup water • oyster sauce • ground pepper • cauliflower florets • broccoli florets • medium carrot - sliced diagonally • sugar snap or snow peas • small bell pepper - cut into diagonal cubes • pak choi - cut into smaller pieces • medium red onion - cut into 4 •