Channas

Kala chana • Pasi paruppu • ulundu • Salt

garlic, chopped • cloves • pepper corns • split chickpeas (channa dal), washed, soaked 20 minutes, drained • potatoes, cubed • water • dry mango powder (amchoor) • dry red chillies • chilli flakes • salt • coriander powder • eggs •

cChanna dal • Jaggery powdered • Grated coconut • Cardamom powder • Rice flour • (for dough) Water/as needed • Salt

dried chickpeas (revithia, garbanzos, kabuli chana) plus water to cover for rehydrating • baking soda • olive oil • medium onion chopped • lemon juice • Salt and pepper to taste • medium carrots, sliced

chickpeas, boiled • potatoes, boiled, cubed • tomato, chopped • onion, chopped • cucumber, chopped • yogurt • milk • To taste, salt • chilli powder • cumin powder • coriander powder • chaat masala •

chopped fresh coconut • roasted chana dal (Dalia) • Green chilies • Small piece of ginger • curry leaves • cilantro • Salt to taste • water • sugar • For tempering : oil, urad dal, mustard seeds, dry red chili

fist dal (mix of toor, chana moong, etc) • onion • tomatoes • green chilli • cumin • ginger garlic paste • +0.25 tsp turmeric • kashmiri chilli powder • garam masala • kasuri methi • coriander • ghee •

lamb, cut into chunks • chana dal (split chickpeas), soaked for 2 hours and drained • large onions, finely chopped • tomatoes, blended into a puree • garlic, minced • thumb-sized ginger, grated • green chilies, slit • vegetable oil • cinnamon stick • green cardamom pods • cloves • cumin seeds •

Chickpeas 1 cup boiled • tomatoes chopped

cooked chickpeas (from 1 can of chickpeas, drained and rinsed) • medium onion, chopped • garlic, minced • piece of ginger, grated • tomatoes, chopped • cumin seeds • coriander powder • turmeric powder • cayenne pepper • garam masala • Salt to taste • oil •

boiled Chick peas • salt

chana daal • sugar • Chopped nuts optional • Yellow food color • third cup water

green beans • shredded coconut • black mustard seeds • Chana dal (Bengal gram lentil), optional • urad dal (split black lentils), optional • curry leaves • dried red chillies • asafetida (hing) • neutral oil or coconut oil

cooked rice - heaped • Ghee (see tip #2) • Urad Dal • Chana Dal • black mustard seeds • Hing/Asafoetida (Optional) • curry leaves • dried chillies - deseeded • turmeric powder • roasted peanuts or cashew nuts • salt or to taste • Lemon juice - freshly squeezed

cooked rice • lemon, juiced • dried red chili (optional) • asafetida (hing) • unsalted peanuts • channa dal (Bengal gram lentil) • urad dal (split back gram) • fresh curry leaves • mustard seeds • ginger, chopped fine • small handful cilantro, chopped fine • turmeric powder •

cloves, chopped Garlic • tbsp, chopped Cilantro • Dry red chilies • Garam masala • Cumin powder • Coriander powder • Kashmiri red chili powder • Red chili powder • medium, chopped Tomato • small, chopped Onion • Masoor dal • Ghee •

oil • large onions, diced • chili powder • Hing • kosher salt • turmeric • cumin powder • garlic cloves, minced • ginger, minced • coriander • chicken soup base/starter powder • bag cut leaf spinach or 2x 10 oz boxes •

boiled pototoes • chopped onions • chopped tomatoes • boiled black chana • boiled green moong • chaat masala • red chili powder • namkeen • green chutney • tamarind chutney • sev • chopped cilantro •

Ghee • Kidney beans (washed & soaked overnight) • Whole Urad (black lentil (washed & soaked overnight) • Chana dal (washed & soaked overnight) • Water, पानी • Garlic juice / 1 crushed Garlic with juice • red chili powder • Turmeric powder • Dhania powder • Salt to taste • butter • Cumin seeds •

dry chana dal • piece of ginger, grated or evenly chopped • green chili, chopped • small onion, finely chopped • vegetable oil • heaped tsp cumin seeds • salt • Water for soaking and cooking

rolled Oats • roasted chana daal • grated carrot • chopped spinach • small onion chopped • green chillies • salt • turmeric powder • baking powder • coariander seeds powder • oil

Toor dal - half cup • Chana dal - half cup • Masoor dal - quarter • Tamarind - small lemon size • Sambhar powder - • Red chili - • Coriander • Curry • Salt to taste • Mustard seeds - half tsp • Chana dal - • Fenugreek seeds - half tsp •

kabuli chana (chickpeas) soaked in room temperature water for more than 8 hours (after being soaked they will double in size) • tea bag (for the colour) • black pepper powder (for the fragrance) • salt to taste • oil • hing • cumin seeds • garlic (beaten into a paste) • ginger (beaten into a paste) • cinnamon stick • cloves • bay leaves •