Chia seeds

chia seeds, milk, Greek yogurt, maple syrup

sliced strawberries, sugar, This chia seeds, sugar, melted butter, sugar, nutmeg, oatmeal, blended into coarse flour, egg, vanilla, plant based milk, plant based yogurt

small ripe papaya, orange 🍊, small carrot (1/2c) 🥕, lemon 🍋, Greek yogurt, water, honey 🍯, powder ginger🫚, chia seeds

frozen mango chunks, Greek yogurt, of a cup of coconut milk or milk of choice, chia seeds

papaya, milk of your choice, water, oats, chia seeds, cinnamon, sweetener to taste

water (about 1800 ml), Wax Gourd Tea Block (about 80 g), Agar (about 20 g), Chia seeds, to taste

chia seeds, mashed mango, Almond milk (amount depends on the glass), goji berries, pure dark chocolate chips, honey, puffed quinoa

herbs for refreshing drink (available at supermarkets), Imperata cylindrica roots, Plantain, Corn silk, Lemon basil, Perilla, Cilantro, Sugarcane, water, Rock sugar (to taste), chia seeds

Cucumber seeds you have. I used seeds from 4 cucumbers, oranges, peeled and seeded, Low-calorie sweetener, to taste, activated chia seeds, Water

mango, coconut milk (130 ml), chia seeds (25 g), cubes of fresh mango, shredded coconut

yogurt (I used strawberry), pomegranate seeds, oats, chia seeds

chia seeds, almond milk, low fat Greek yogurt, honey or maple syrup, vanilla, cinnamon, Optional protein powder or tablespoon of powdered peanut butter, Optional granola or fruit toppings

rolled oats (not instant oats), chia seeds, salt, plain Greek yogurt, milk, vanilla extract, honey (or maple syrup or a sweetener of your choice), plus more to taste, Fruit of your choice (berries, apples, pears, bananas, pineapple, etc.), Other toppings: granola, jam, chopped nuts, chopped nuts, flaked coconut, etc

longan, lotus seeds, water chestnuts, chia seeds, young coconut, aloe vera, rock sugar (100 grams)

chia seeds, Milk or almond milk, banana, grapes, strawberry, dates

pearl barley 100 g yellow split lentils 100 g red split lentils, oil in the mixture Salt to taste, Mixed seeds (chia, pumpkin seeds, flaxseeds, quinoa, sesame), Oil for the surface

bread flour (about 600 grams), sugar (about 40 grams), instant yeast, large eggs, plain unsweetened yogurt (about 200 grams), milk (about 130 grams), unsalted butter (about 70 grams), salt, chia seeds, rolled oats

yogurt, table spoons chia seed

boiling water, loose leaf black tea, chia seeds, coconut sugar, whole milk or any non dairy milk, half & half, may try bergamot or vanilla for a London or Tokyo Fog style*

Oatmeal, chia seed, honey, youglt, your preferred milk

chia seeds (1/2 cup), any milk you preferred (1,1/2 cup), honey (2tbsp), vanilla exact (1tsp), Fruits, berries, chocolate, peanut butter or nut etc…

table spoons chia seeds, soy Milk, honey, Toppings, Sliced fruit I used strawberries

container yogurt, "Pomegranate Blueberry Chia Granola Clusters", plum jam, peanut butter, milk, powdered sugar

all-purpose flour (about 220 grams), cake flour (about 180 grams), warm water (about 230 grams), fresh yeast (about 10 grams), fine salt (about 6 grams), extra virgin olive oil (about 15 grams), honey, mixed seeds (flax, poppy, chia, pumpkin), sun-dried tomatoes, and dried sage (about 30 grams), roast beef (about 80 grams), provolone cheese (about 80 grams), prosciutto (about 80 grams), Parmesan cheese (about 70 grams)