Ground chicken • Celery • Bell pepper • Green onions • Thyme • Cayenne pepper • Large eggs (lightly beaten) • Milk • Italian bread crumbs • Salt and pepper
dry rigatoni • good pinch of salt for the pasta water • chicken thigh, cut into pieces • smoked paprika • Salt and black pepper, to season the chicken • egg yolks • Plenty of black pepper, for the sauce • reserved pasta water, to loosen • low-fat mozzarella, to finish
chicken tenders, or breast cut into strips • dry fine TVP • eggs, beaten • dried onion flakes • salt, taco rice salt if you have it • black pepper • cayenne • crushed chili flakes • dried oregano
large chicken breasts • seasoned flour • eggs, beaten • bread crumbs, optional • Brad's Caesar salad dressing • garlic butter croutons • shredded Parmesan and Romano cheese mix • servings of lettuce of choice, the romaine at the store looked pretty sad so I used a Spring mix • black pepper • lemon cut into wedges • oil for shallow frying