Chilli syrup

and 1/2 lbs Ground Beef • Sirloin Steaks chopped into chunks (fat removed) • cans Hunt's seasoned diced tomatoes in sauce • cans Rotel fire roasted tomatoes drained • Hunt's tomato sauce • cans Bush's Chili Beans rinsed • Olive oil • large yellow onion chopped • green bell pepper chopped • red bell pepper chopped • large jalapeno pepper chopped • garlic chopped •

cookies of choice bashed into crumbs • sunflower spread / butter, melted • full fat coconut milk • maple syrup • (half a cup) cocoa powder - up to 100g if you like a darker chocolate taste • vanilla extract • cayenne pepper - optional! • cornflour / cornstarch • milk of choice - almond, rice, light coconut, skimmed...

Sirloin Steak • Light Soy Sauce • Maple Syrup • Sesame Oil • Spring Onion, chopped fine • Chipotle Chillis • Tender Stem Broccoli • Garlic, crushed/finely diced

salt • pepper • ground beef • garlic salt • papricka • onion (minced) • tomato paste • cumin • ground corriander • chopped chives • kidney beans • sour cream •

Buffalo Trace • shakes chili bitters • Honey simple syrup • Honey orange rind • Cherry

chuck roast cut into small cubes • Large onion chopped (I used a small whit and red) • beef broth • bourbon or scotch or even a beer (I used a blended scotch this time) • oil (enough to brown the beef) I use olive oil • red kidney beans one drained one not • can tomatoes • garlic minced • maple syrup (I used real maple syrup) • vanilla • Worcestershire sauce • ground cumin •

lean ground beef • large onion, chopped • garlic, minced • tomato paste • beef stock • heap tbsp Mexican chilli powder • dried oregano • ground cumin • salt • garlic powder • hot paprika • ground cinnamon •

medium carrot, peeled and finely chopped • celery sticks, finely chopped • medium red bell pepper, finely chopped • onion, chopped • garlic cloves, chopped • lean ground pork • raisins • maple syrup • apple cider vinegar • (or more, if you can handle it) Thai chili, chopped • large eggs • chopped cilantro plus extra for garnish

pork loin, approx. 2 pounds • chili sauce • maple sirup (at taste) • Dijon mustard • Salt & pepper at taste (I did not add salt) • dry shallots (at taste) • fresh parsley

olive or coconut oil • onion, chopped • carrots, peeled and chopped • green or red pepper, chopped • chopped garlic • Lentils • can crushed tomatoes • Water • tomato paste • agave syrup • tamari • chili powder •

Avocado • Rocket • Lime • Mild Green Chilli • Spring Onion • White Wine Vinegar • Maple Syrup • Coriander • Oil • fresh peas

green mango • green chilli • mint leaves • sugar syrup • coriander leaves • black pepper • black salt • soda water • ginger paste

as required For the Yeast Activation: Instant Active Yeast • Sugar • Lukewarm Milk • For the Dough: All-purpose flour/Maida • Baking Powder • Salt • Egg White • Plain Yoghurt: RT • Lukewarm Milk: If at all it’s required • EVOO/Butter (Salted): Melted • For the Garlic Butter: Fresh Coriander Leaves: Finely Chopped • Red Chilli Flakes •

medjool dates • kiwi, peeled • avocado peeled and stone removed • homemade almond butter (see recipe below) • raw cacao powder • tsps sunflower seeds (optional) • baobab powder (optional) • Drizzle date syrup • To serve: • Fresh berries, sliced banana and/or chia seeds

lemon cut into chunks • orange cut into small wedges • mint leaves • green chili (split) • orange juice • club soda water/ lemonade • ice cubes (crushed) • black salt • sugar syrup

cucumber (small) • water • red chilli flakes • salt • Lemon sugar syrup • Ice (as required)

Italian Cherry Tomatoes • Stock Cube • Large Onion • Bulb Garlic • Medium Sized (approx 8cm long), Medium Heat Red Chilli • Butter (or alternative) • Boiling Water • Chopped Fresh Baby Spinach (not tinned or frozen) • Natural Maple Syrup (according to taste)

watermelon • rose sharbat/ syrup • sprite • lemon juice • slits green chilli • Ice cubes • Sugar optional

crumpets • small eggs or 4 medium / large eggs • chipotle paste • bacon • Pure maple syrup • Oil for frying

purple sprouting • spring onion • For the dressing • tamari or pozu sauce • oil • sesame oil • brown rice vinager • dandelion vegan honey or date syrup • garlic (finely chopped) • chopped chilli or 1 teaspoon of chilli flakes • To sprinkle • unwaxed lime (juice and zest) •

kala khatta syrup • lemon cut into small pieces • mint leaves • Soda water • Rock salt • Ice cubes • thai red chilli slit for garnishing

Smoked Paprika • Cinnamon • All Purpose Seasoning (Tropical Sun) • Cumin • 5 Spices • Garlic Powder • Cayenne Chilli Pepper • Mixed Herbs • Maple Syrup • Seasoning (Salt&Pepper) • Pork Ribs • Large Orange (Juice Only) •

Boneless Pork Shoulder • Smoked Paprika • Whole Star Ainse • Garlic Powder • Ground Cajun Pepper • Ground Cinnamon • 5 Spice • Fresh (Rosemary+Marjoram+Parsley) • Light Soy Sauce • Golden Syrup • Butter • Seasoning (Salt+Pepper) •

Small rack of pork ribs • Just enough Non-Alcoholic whisky to cover • a chilli • lime • dark syrup • Salad for decoration

Milk • Green chilli paste • Cornflour • Fresh Cream • Sugar • Vanilla extract • Lemon zest • Khus syrup

lemon juice • water • sugar syrup • salt • chili • cumin powder

pork sliced , cleaned , half boiled • capsicum • ginger garlic paste • cornflour • onions medium • green chillies • ginger • lemon syrup • garlic flakes • bataf powder • pepper powder table spoon • pork stew •

Beef Brisket • Tomato passata • Aduki or Kidney beans • large chopped white onion • Red pepper (cut into 2cm cubes) • Green pepper (cut into 2cm cubes) • garlic cloves • tomato purée • maple syrup • beef stock • Bay leaves • cinnamon stick •

For Ready aam Panna • Lemon juice • Sugar syrup • Black salt • Mint leaves for mixing and garnish • Chilli powder • As Required Salt and chilli powder to rim the • As Required Ice cubes to serve