Corn flower

large boneless chicken breasts • onions diced • queso • taco seasoning • Milk to thin out. 1/4 cup or so • to taste Salt and pepper • cooked jasmine rice with salt and turmeric

Jasmine rice • water • salt • margarine • corn on the cob

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

day-old jasmine rice (or freshly cooked and cooled rice) • boneless skinless chicken thighs (or chicken breasts) • large eggs • Kosher salt, to taste • green onions, divided • garlic • frozen carrots, peas, corn, and green beans (optional) • neutral oil (such as canola, vegetable oil, etc.), divided • Generous pinch of toasted sesame seeds, to garnish • toasted sesame oil • soy sauce • Japanese cooking wine (mirin) (or dry sherry, water, etc.) •

flour • corn meal • season salt • minced dried onion • butter • peanut oil or substitute with bacon grease • Dandelions

For bread: • all purpose flour (maida) • instant yeast • sugar • salt • beaten egg (room temperature egg, keep 2 tsp aside for egg was • olive oil (or unflavored oil) • softened butter • warm milk (can be warmed in microwave till warm, not hot) • additional warm water • Spinach Corn Stuffing: • Spinach leaves washed and chopped coarsely •

Spinach boiled and chopped • Corn • Chilli flakes • Oregano • Salt • Black pepper • Mozarella cheese grated • oats flour dough • Oats • salt • water

flour • instant yeast • water • sugar • Salt • mozzarella cheese • boiled corn • red chilli flakes • garlic butter • chopped tomato • pizza sauce • Oregano •

onion • corn flower • o

pizza dough: • dried yeast • sugar • warm water • bread flour or plain flour • salt • olive oil • filling: • grated mozzarella cheese • very finely chopped Tomatoes • boiled corns • Chili flakes •

meat & vegetables: • -petite sirloins, marinated • onion, slice onions • green & red peppers, slice peppers • cob on the corn, (boiled & roasted) • -tbsp. butter • -tbsp. mayonnaise • -tsp. Cajun seasoning • black pepper • lemon juice • freshly chopped parsley • melted butter, garlic, black pepper, and parsley •

Jasmine Rice Rinsed well until water runs clear • lightly salted water • vanilla • nutmeg • Cinnamon • light sesame oil and 1 tablespoon of Olive • soy sauce, I like plum sauce also • Your favorite vegetables cleaned and cut or frozen vegetables • Fresh is better and healthier. I use whatever I have. I do buy mini corn, water chestnuts and things I cannot get fresh. I love a bit of fresh ginger, fresh onions and fresh Garlic. To my taste

Ground Beef • Black Beans (1 can) • Jasmine Rice • Roma Tomato • Cilantro • Yellow Onion • Jalapeño • Lime • Southwest Spice Blend • Sour Cream • Large Tortillas • Mexican Cheese Blend •

Jasmine Rice • Water • Butter • Small White Onion, Diced • Beef Chorizo • Can Diced Tomatoes with Green Chilies • Can Black Beans, rinsed and drained • Frozen Corn

Boneless Skinless Chicken Breasts (thin Sliced) • Diced Tomatoes and Serranos Peppers (canned) • Garlic, chopped • chopped Mint • butter, unsalted • Salt and Pepper, to season • Seasoned Field Peas and Snaps (canned) • Corn (canned) • seasoning salt • Pepper, to season • Jasmine Rice • Water •

corn Husk Chicken----------- • chicken thighs boneless and skinless • diced yellow bell pepper • medium corn on the cobbs • corn Husk • rub------------- • ground annatto powder • salt • smoked ground paprika • granulated garlic powder • ground black pepper • dark brown sugar •

All-purpose Flower • active dry yeast • Corn meal • salt • sugar • warm water (105°F to 115°F) • Olive oil • pizza sauce • diced Tomatoes from a can (well drained) • Garlic Powder • Minced Onion Sprinkles • chopped Black Olives •

● For The Proteins • LG Fresh Chicken Breasts [fat trimmed & brined] • Chicken Broth [as needed for steaming] • Sesame Oil [for frying] • ● For The Chicken Brine • Salt • Sugar • Pepper Corns • Powdered Ginger • Granulated Garlic Powder • Granulated Onion Powder • Water & Ice [enough to cover chicken] •

Peanut or EVO Oil • Ham Steak - Diced (100g) • Peas, Corn & Carrot (Mixed Veg Frozen) • Chilled cooked Rice - Basmarti or Jasmine • Soy Sauce • Snow Peas (cut into 3/4inch squares) • Cup Bean Sprouts (string removed) • Cup Spring Onions (Chopped +save sprinkle for serving deco) • Eggs (wisked +salt & pepper) • Salt for taste

for kolhapuri masala: coriander seeds • cumin seeds • mace • cinnamon • cloves • grated nutmeg • small stone flower (dagad phool) • green cardamom • black cardamom • kashmiri red chilies • whole black pepper • bay leaf •

aldante boil Rice • chop carrot • sweetcorn kennel • peas • potatoes • Broccoli • cauliflower • chop coriander • fresh mint leaves • of fried cashews and raisin • of Orange,Yellow,Coco and green colour • onion sliced •

almonds • cashews • pista • poppy seeds • melon seeds • fennel seeds • cumin seeds • black pepper corns • cardamom green • dry rose petals • saffron • sugar

flour • almond flour • eggs • unsalted butter • granulated sugar • baking powder • corn flakes • vanilla extract • salt • raisins

all-purpose flower • baking powder • cinnamon • salt • eggs • milk to desired consistency • Vegetable or corn oil for frying

For the petal : • omelettes, no need to fold it (I used 9 inch skillet) ➡ one egg + a pinch of salt is for making one flower • For chicken mixture : • ground chicken • garlic cloves, press in a garlic press • tapioca flour • small egg • salt • sugar • ground white pepper • For the flower : • hotdog/sausage, cut into 4 •

Pan Fried Fish: • -Mangrove snapper (rinsed) • -bowl of ice water • flour • corn meal • -tsp. Cajun Seasoning • -tsp. Garlic powder • -tsp. Black pepper • Garnish with orange peels • Citrus Rice: • Jasmine Rice • water •

vermicelli, 1 pack (preferably the fine long type) • butter or ghee + 2 large tbsp. of corn oil • sugar (according to preference) • saffron threads • ground cardamom • rose water • small onion finely chopped (optional) • eggs • Salt and Pepper • Boiling water

Wiener sausage • kernels Corn

Kamaboko (colored recommended) • optional Corn kernels, radish spouts, or your choice of garnish