Corn rice

cereal (I used equal parts rice Chex, corn Chex & Cheerios) • a cheese cracker (I used goldfish) • pretzels (I had butter pretzels) • nuts (I had dry roasted peanuts) • unsalted butter, melted • Worcestershire sauce • seasoned salt • garlic powder • chili powder • Hot Sauce

small mushroom heads • corn (kernels) • green onion • rice (uncooked) • soy sauce • salt • pepper • corn/olive/vegetable/avocado oil • mealworms

rockfish filets • cajun seasoning • paprika • garlic powder • onion powder • lemon pepper • smoked paprika • plain salt • white pepper • either ground beef or shaved beef • long grain white rice • butter, divided •

Cumin (for beans) • Miyoko’s shredded pepper jack cheese • Violife mozzarella • Violife pepper jack • –3 tbsp Unsweetened plant milk • Goya pink beans (Rosa), with liquid • Sofrito (for beans) • Garlic powder (for beans) • Onion powder (for beans) • Enchilada sauce • Chicken bouillon (for beans) • Pink Himalayan salt •

White fish (tilapia or cod) • (½ lb), peeled and deveined Shrimp • White onion, finely diced • Roma tomato, diced • Ripe avocados • Vegetable bouillon cube (Not-Chik’n) • Sofrito • (400g), drained and rinsed Black beans • from 1 lime Lime juice • Fresh cilantro, chopped • Water • White rice •

cooked brown rice • carrots (diced) • frozen peas • corn kernels • soy sauce • sesame oil • black pepper • extra virgin olive oil

(cooked) Brown rice • Ground pork • (julienned) Carrot • Corn • (shelled) Edamame • (sliced) Cucumber • (sliced) Mushrooms • (sliced) Hard-boiled egg • (sliced) Avocado • (chopped) Green onion • Roasted chickpeas • Chili crisp or chili oil •

large boneless chicken breasts • onions diced • queso • taco seasoning • Milk to thin out. 1/4 cup or so • to taste Salt and pepper • cooked jasmine rice with salt and turmeric

cooked rice 🍚 white • chicken hot dogs • cloves garlic minced • fresh turmeric minced • chicken Maggie cubes crushed • salt • large eggs • curry garam masala • dried rosemary • red pepper • fresh bread • parsley dried •

cod filet, frozen • water • green onion, diced • corn, frozen, fresh, or canned • soy sauce • shaoxing cooking wing • oil of choice • optional fried shallot • optional fried garlic • optional fresh green onion • Rice cooker

Fresh Pineapple (cut lengthwise, see directions) • Wild-caught Shrimp, peeled and deveined • Cooked Rice (day-old works best) • Diced Carrots • Corn • Peas • Eggs • Cooking Oil • Unsalted Butter • Roasted Cashews (optional) • Raisins (optional) • Salt •

Leftover Lamb Skewers, chopped (or any leftover meat) • Cooked Rice • Carrots, diced • Peas • Corn • Eggs, beaten • Onion, chopped • Garlic Cloves, minced • Scallions or Chives, chopped • Cumin Powder • Cumin Seeds • Paprika •

Ground turkey • Garlic powder • Onion powder • Paprika • Dried Italian herbs (oregano + thyme) • to taste Salt • to taste Pepper • –2 tsp (5–10ml, optional) Olive oil • (300g, uncooked) Brown rice (I use instant rice) • (120g), rinsed and drained Black beans • (120g), rinsed and drained Kidney beans • (120g, fresh/canned/frozen) Corn •

rice flakes (poha) • medium finely chopped onion • cup boiled peas • peanuts or more • curry leaves • sweet corn for kids • green chilli finely chopped optional • salt • tsp black pepper • tsp chaat masala • turmeric • lemon juice •

thick cut bacon, cut into one inch pieces • large onion, diced • garlic, minced • green bell pepper, diced • celery, diced • each) black eyed peas, drained • white hominy, drained • cubed cooked ham • cayenne pepper • white vinegar • brown rice, uncooked • chicken bone broth •

steak (I used top loin) • Steak seasoning of choice • yellow corn • black beans • large garden tomatoes • fresh jalapeños • sweet yellow onion • cilantro or 1/2 cup fresh cilantro • minced garlic • lime juice • salt • cilantro lime rice

Chicken-style bouillon (vegan or regular) • Oil (for frying) • to taste Salt • as desired Avocado • VioLife Pepper Jack Shredded Cheese • , sliced Ripe plantain • Red sauce (tomato-based) • Crushed red pepper flakes • Vegan chicken salt • Onion powder • Badia Adobo seasoning • Cooked brown rice •

Boneless skinless chicken thighs • Garlic (chopped) • Olive oil • Lemon juice • Honey or agave • Lemon juice • Smoked paprika • Ground cumin • Kosher salt • Ground ginger • Dried oregano • Ground turmeric •

day-old jasmine rice (or freshly cooked and cooled rice) • boneless skinless chicken thighs (or chicken breasts) • large eggs • Kosher salt, to taste • green onions, divided • garlic • frozen carrots, peas, corn, and green beans (optional) • neutral oil (such as canola, vegetable oil, etc.), divided • Generous pinch of toasted sesame seeds, to garnish • toasted sesame oil • soy sauce • Japanese cooking wine (mirin) (or dry sherry, water, etc.) •

(uncooked) White rice • Serrano pepper • Habanero pepper • Salt • Lime juice • Tequila • (whole sprigs) Cilantro • (peeled) Red onion • (sliced) Pineapple • (peeled, sliced) Mango • Corn tortillas • (uncooked) Pinto beans •

Tblsp (1.5 stick) unsalted butter • Worcestershire sauce • seasoned salt, such as Lawry’s (make sure it's GF) • garlic powder • onion powder • (optional) Sprinkle of habanero powder, or ~2 Tblsp hot sauce • Chex (1 box), Rice or Corn • bite-sized GF pretzels • roasted, salted peanuts (make sure it's GF)

each Whole wheat kernels, masa corn,long grain rice, dried beans, lentils, onions, potatoes, carrots, $176 • sugar $6 • milk powder $30 • green coffee beans $30 • corn oil $10 • lard $8 • sea salt $3 • each dried peppers $6, dried garlic $5, baking soda $4 • box wine concentrate $23, to make 36 bottles of wine • malt $30 to make 50 bottles of beer • tea $5 • eggs $60 •

Ground beef • Corn tortillas • Enchilada sauce • Shredded cheese (mozzarella or Mexican blend) • Sour cream • (optional) Cooked yellow rice (side) • Oil • Salt • Pepper

cooked rice • diced cooked chicken • creme of chick soup • lemon juice • mayo (not miracle whip) • minced (dried) onion • diced celery • melted butter • Corn flakes (Aprox.) • slivered almonds

cooked rice • Pepperjack cheese shredded • corn frozen or canned (drained) • milk • sour cream • thinly sliced scallions (I used diced onion) • jar roasted red peppers drained and diced I was out of roasted peppers and used diced red peppers) • jalapeño seeded and diced • Salt and cayenne pepper (feel free to omit) • Paprika for sprinkling

chicken, bone-in • coriander seeds • fennel seeds • pepper corns, divided • bay leaves • cinnamon, divided • onion • bulb garlic • water • oil/ghee • onions, sliced • tomato, sliced •

small cubbed steak of choice (I used an eye of round) • avocado oil • southwest-style seasoning (see my recipes for this mix) • yellow corn (strained and rinsed) • black beans (strained and rinsed) • red onion, finely diced • jalapeño, finely diced • finely diced tomatoes • fresh chopped cilantro • fresh minced garlic • Juice of 1 lime/lemon • salt •

boneless chicken breasts • Salt & Pepper • stems of broccoli (cut into small florets) • rice (cooked) • can condensed cream of chicken soup • Sour cream • mayo • lemon juice • onion salt • garlic powder • white sugar • shredded cheddar cheese •