Corn soup

Sweet Corn, divided (you can use canned cream corn, which I did) • Oil • sesame oil (optional) Hint* sometimes I add some sesame oil about 1 tsp on top of the olive oil I used • Ginger, minced • Garlic, minced • Carrots, diced • corn kernels (optional for texture) • Spring Onions, chopped, separate white and green parts • Vegetable Broth (I have used chicken broth as well) • Salt, adjust to taste • Black Pepper, to taste (to taste but adjust to your preference) • Sugar, adjust to taste •

medium size chicken breasts • lg russet potatoes, cubed • whole can sweet corn, drained • water • granulated chicken bouillon • bacon, chopped • medium sweet onion, diced • celery stalks, chopped • lg cloves garlic, minced • heavy cream • Salt, white pepper, garlic powder, onion powder, and smoked paprika • Shredded cheddar cheese •

chicken breasts, thinly sliced & seasoned well • chicken broth (48oz) • carrots, sliced • stalks of celery, sliced • large russet potatoes, diced • large onion, chopped • cooking oil (olive oil recommended) • butter • Non-stick spray • cajun-style sausage, sliced evenly • minced garlic • can of whole sweet corn •

olive oil or vegetable oil • chicken pieces (with or without skin) • sea salt for seasoning the chicken • black pepper for seasoning the chicken • onion, thinly sliced • garlic, thinly sliced • salt • pepper • ground cumin • dried oregano • white wine • celery ribs, cut on the diagonal •

corn, shucked • pancetta, diced • small shallot, minced • garlic, minced • vegetable broth • milk • ⁄2 cup heavy cream • thyme • paprika • ⁄2 teaspoon ground cumin • salt • ⁄2 teaspoon ground black pepper •

instant potatoes, or alternatively a potato soup mix • + cups milk • sweet corn • cooked chicken shredded or cubed, or 1 Large can of chicken • salt and pepper to taste • low sodium Tony Chachere's seasoning blend to taste • paprika

cooked and shredded skinless chicken breasts • minced garlic • cumin • frozen whole kernel corn • cans chicken stock • chopped onion • salsa • lemon juice • chili powder • corn tortilla chips • sour cream (optional) • Monterey Jack cheese, shredded

Pork Stew Meat • Can of Hominy • Onion • Tomato • Dried Guallio Chiles • Dried California Chiles • Dried Oregono • Garlic powder • Salt • Shredded Cabbage • Red Radish • Onion •

potatoes, cubed • corn • ham or bacon, cooked and cubed or sliced into small pieces • yellow onion, diced • ribs celery, diced • minced garlic • Black pepper to taste • chicken stock • whole milk • cornstarch • shredded jack & cheddar cheese • sour cream •

Beef chuck • Mushrooms • Carrots • Zucchini • Corn (on the cob) • Cabbage • Onion • Chicken bouillon • Bay leaf • Cumin • Salt • Black pepper •

ground turkey • diced sweet onion • diced garlic • corn • pinto beans • ranch style beans • stewed tomatoes • Salt and pepper to taste • taco seasoning • chili powder • oregano • Olive oil •

ingredients for cooking the dried beans • oz./250 g dried red kidney beans • water or pork broth • salt • Italian sausages • oil • diced onion • garlic, sliced • diced Kabocha squash • diced carrots • diced Italian squash • corn kernels •

–32 oz Boneless, skinless chicken breasts (or thighs) • Taco seasoning • can Black beans (drained, rinsed) • can Pinto beans or kidney beans (drained, rinsed) • can Corn (drained) • can Diced tomatoes with onion, celery & green bell pepper • can Diced tomatoes • Salsa • medium Sweet onion (chopped) • Low-sodium chicken broth

ingredients for cooking the beans • oz./250 g dried red kidney beans • water or pork broth • salt • other ingredients • homemade Italian sausages • oil • diced onion • garlic, sliced • diced Kabocha squash or butternut squash • diced carrots • diced gray squash or zucchini •

water • bone in chicken thighs • lg onion, chopped • garlic, minced • corn or 2 ears of corn. I used fresh. Remove kernels • black beans, rinsed • small carrot, diced • green chillies • Brad's green tomato salsa Verde • medium tomatoes, diced • ea cumin and Chile powder • black pepper •

Kielbasa sausages (fully cooked) • medium onion, minced • medium potatoes, cubed • carrots, peeled and chopped • celery, chopped • frozen corn • water • bullion cubes • dry bay leaves

Chicken breast • (about 400g) Enchilada sauce • (about 30g) Taco seasoning • (diced) Tomato • medium (chopped) Onion • Chicken broth • (about 300g) Sweet corn (canned) • as desired (optional) Cilantro • as desired (optional) Cheese • as desired (optional) Crushed tortilla chips

Ground beef • , peeled and cubed Potatoes • Cayenne pepper • Garlic powder • Cumin • to taste Salt and pepper • cup, chopped (plus extra for garnish) Cilantro • Oregano • Egg • cup, chopped Mint leaves • Extra virgin olive oil • White rice •

(about 800g) White beans (canned, drained and rinsed) • small can (about 120g) Green chilis (canned) • (about 300g) Sweet corn (canned) • Onion • (minced) Garlic • (about 300g) Chicken (canned, drained) • (about 800ml) Chicken broth • (about 100g) Cream cheese • to taste Salt • to taste Black pepper • to taste Chili powder • to taste Paprika •

celery stick • potato 🥔 • creamed corn • frozen corn 🌽 • water • light soy sauce (optional) • cornstarch mixed with 2 tablespoons water • heavy cream • sesame oil • Salt • white pepper to taste

blue corn tortillas, storebought, or • blue corn masa flour to press 8 tortillas, use four, freeze four • water • chicken bouillion paste • sweet corn, frozen • cherry tomatoes, halved • Avocado, diced • shallots, diced • celery stalk, diced • fresh cucumber, peels on, diced • fresh cilantro, chopped • fresh italian parsley, chopped

medium carrots • white onion • daikon • shitake mushrooms • corn • jicama • lemongrass (bruised) • oil • salt • sugar • soy sauce • water •

Applewood Smoked Duck (Mallard, Wood Duck, or domestic, smoked to internal temperature 165°F), rested, de-boned, pulled apart • Cajun Style Andouille Sausage, Market Fresh (Aidelle's, Zatarain's or Johnsonville), oblique-sliced • Crawfish tail meat, par cooked, thawed (www.lacrawfish.com), [or substitute with 21-25 peeled and deveined Gulf Coast Shrimp] • large Vidalia (or Spanish) Sweet Onions, diced [roughly 2 cups] • Fresh Peeled Garlic, minced • large Green Bell Pepper, diced • Celery, cleaned, diced including leaves (discard bitter hearts) • Fresh Okra, Sliced [substitute frozen, also add more if desired] • fresh San Marzano Pomodoro, or Roma Tomatoes [substitute 2 large cans (1lb 14oz ea) Cento Petite Diced Tomatoes] • V-8 Cocktail Vegetable Juice • Cold Water (use the empty V-8 can) • Tony Chachere's Creole Seasoning •

chicken legs, skin on • small yellow potato • carrots • large yellow or white onion • Roma tomatoes • corn, optional • water or stock • chicken bullion • salt • tbsp/to-go packet ketchup (optional) • green onion, to garnish

ground beef • cup rice • eggs • onion • cilantro • salt • garlic powder • cumin powder • oregano • black pepper • water • tomatoes •

low sodium chick peas (garbanzo beans), undrained • low sodium light red kidney beans, undrained • unsalted butter • lite Polska kielbasa, cut into coins • onion, sliced • black pepper • crushed red pepper • garlic powder • chicken stock • frozen (16 ounces) petite peas & sweet corn combo

onion, chopped • potatoes, diced • bacon • baby bella mushrooms, diced • carrots, shredded • garlic • flour • chicken bullion • canned corn • heavy cream • Oregano