Cumin crushed

Chicken thighs • Kashmiri chilli powder • Salt • Lemon juice • Natural yoghurt • Tandoori paste • Brown onions • Garlic cloves • Ginger crushed • Green chilli • Coriander powder • Cumin ground •

ground beef • garam masala • chaat masala • chili flakes • cumin powder • anaar dana (dried pomegranate seeds) • salt • chili powder • coriander, crushed • ginger-garlic-green chili paste • cilantro, chopped • onions, paste, liquid squeezed •

canola oil, divided • lemon juice • seasoned salt • dried oregano • ground cumin • garlic powder • chili powder • paprika • crushed red pepper flakes • boneless skinless chicken breasts, cut into thin strips • red pepper julienned • green pepper julienned •

Turmeric • Red chilli powder • Coriander powder • Cumin powder • Garam masala • Pav bhaji masala • Ginger garlic paste • –2 Green chillies • –2 tbsp Butter • Cilantro • Lemon juice • Mushrooms (finely pulsed / minced) •

ripe plantains (not too ripe or soft) • palm oil or your choice • fennel seeds • fenugreek • crushed chili pepper seeds • salt • black pepper • papaya black seeds crushed (optional) • maggi cubes • green onions • large garlic cloves chopped • each coriander oregano cumin •

ground chicken • onion, very finely grated • garlic, minced • cilantro/ parsley, finely chopped • ground cumin • ground coriander • paprika • salt (adjust to taste) • black pepper • olive oil • plain yogurt • garlic, crushed •

ground chicken • To taste, salt • pepper powder • garlic cloves, finely minced • cilantro, minced • onion, finely chopped, squeeze out liquid • green chillies, finely chopped • chilli flakes • red chilli powder • garlic powder • cumin seeds, coarsely crushed • coriander seeds •

Ground turkey (93% lean) • (15ml, optional) Olive oil • , diced Onion • , diced Bell pepper • tbsp, minced Garlic • Tomato paste • can) Crushed tomatoes • (400g), drained and rinsed Black beans • (400g), drained and rinsed Kidney beans • Chicken broth • Chili powder • Cumin •

- 1 ⅓ C canned black bean • garlic - crushed and minced • FINELY CHOPPED BROWN ONION 🧅(SEE NOTES) • Unsalted butter • chicken broth (note 1) • seasoning powder or salt to taste • key lime or lemon 🍋 • . Use any kind of broth or replace it with water or vegetable broth if you are into vegetarian. We used plain homemade chicken soup/broth but you can use store-bought broth too • . To be chopped finely. Added for natural sweetness. Can add more than 2 TBSP of FINELY CHOPPED brown onion ; use 1/2 of the onion if you use 1 can of beans 🫘 • . Consistency of the beans is up to personal preference. Adjust your liking. For dipping, we love it slightly thick. Add less or more liquid to your desired thickness • . Cold bean thickens. Add extra liquid of your choice when reheating. Remember to stir or whisk so the solid and liquid mix well • . Spices!!!!! Add cumin ground or cumin powder if you like. Sprinkle some dried herbs 🌿 of your choice. Add some heat (chopped jalapeños or chili flakes). It's optional •

Ginger garlic paste • Coriander (for garnish) • Ginger (julienned) • to taste Crushed black pepper • Garlic (chopped) • Water (for simmering) • Tomato (chopped) • Onion (large, chopped) • Cloves • Peppercorns • Green cardamom • Mace •

dried fettuccine • chicken breast • plain flour • ground cumin • smoked paprika • oil • grated parmesan, (25g) • butter • garlic, crushed • chicken stock cube • boiling water • cream •

organic ketchup • apple cider vinegar • agave syrup • flaked seasalt • each Aleppo Red Pepper, granulated garlic, celery seeds, ground cumin • crushed red thai chili pepper • hickory liquid smoke

greek yoghurt, chilled • yellow lemon cucumbers in 1/4” horizontal slices, chilled • peeled shallot, chilled • peeled garlic clove, chilled • Moroccan salted pickled lemon wedge, chilled • cumin seeds • fresh slivered fresh basil leaf • freshly crushed green peppercorns

Cumin • Berbere (optional) • Smoked paprika • Onion powder • Badia Complete Seasoning • Guinness beer • Water • Sofrito • Chili powder • Red pepper flakes • Allspice • Paprika •

90/10 ground beef • beef broth • olive oil • Worcestershire sauce • large white/yellow onion diced • garlic • ancho chili powder • ground cumin • Dried Oregano • paprika • crushed tomatoes (Contadina) • bay leaf •

large (31/40) shrimp • avocado oil • garlic, minced • shallot, minced • dried chipotle peppers • boiling water • ground cumin • ⁄2 teaspoon paprika • brown sugar • crushed tomatoes • red wine vinegar • lime, juiced and zested •

ground turkey or lean ground beef • small onion, diced • celery stalks, diced • bell pepper (orange or red), diced • garlic, minced • kidney beans, drained and rinsed • diced tomatoes • tomato sauce or crushed tomatoes • low-sodium chicken or vegetable broth • chili powder • cumin • smoked paprika •

med - large sweet potatoes cut into cubes • med carrots shaved • onion diced • garlic crushed • scotch bonnets • curry • mustard seeds any color • cumin seeds or ground • coriander • oil • red lentils (I used split) • Maggie cubes chicken •

soy beans • black beans • salt • chili powder • garlic powder • paprika • sugar • beef cubes (or veggie) • coriander powder • coco powder • red pepper powder your choice • papaya seeds crushed or 1tsp black pepper •

rump roast, cap removed, 1/4” thick steaks • lime juice • lemon juice • tamarind beans • each achiote pepper, garlic powder, coriander, cumin • flaked seasalt and crushed black pepper • Spray of olive oil

chicken breast • plain Greek yogurt • lemon • garlic ginger paste • garam masala • cumin • chili powder • turmeric • cayenne (adjust to spice preference) • Salt, to taste • butter • cinnamon stick •

chicken • bread crumbs • crushed corn flakes • Parmesan cheese (optional) • flour • salt • pepper black or white • red pepper • smoked paprika or plain • garlic powder • parsley • cumin •

boneless, skinless chicken thigh • garlic cloves, crushed or grated • coriander powder • cumin • green cardamom, smashed • paprika • salt • cayenne pepper (or 1/2 tsp if you like spice) • black pepper • lemon juice • olive oil • Greek yogurt •

onion, diced • bell pepper, diced • ground beef • garlic • cumin • paprika • salt • pepper • crushed tomatoes • hashbrowns • shredded cheddar

olive oil • yellow onion, diced • green pepper, diced • crushed tomatoes • coriander • paprika • cumin • all purpose seasoning

whole pork tenderloin, cut in 1” cubes, 1 1/2 pound, makes 4 cups • grassfed unsalted butter • large onion, diced • garlic, crushed • ginger, grated • , 2 or 3 cups yoghurt • curry powder • cumin powder • coriander powder • turmeric • , or 2, or 3 small dried thai peppers, whole, or, • , 1/2, or 3/4 teaspoon red chili powder •

chickpeas, boiled • potatoes, boiled, cubed • tomato, chopped • onion, chopped • cucumber, chopped • yogurt • milk • To taste, salt • chilli powder • cumin powder • coriander powder • chaat masala •

red onion - pic. Use half if it's extremely big • garlic • green Serrano or 1 green chili (see pic and read note #1) • culantro (also known as Sawtooth coriander or Mexican Coriander) - see pic & read note #2 • limes - we use key limes • crushed Tomato - pic & read note #3 • tomatoes • sugar • salt • white pepper powder • . Substitute green Serrano with other green chili. Adjust heat to your liking • . We use culantro and cilantro or coriander is a good substitution as that's what others usually use •