Diced

Buckwheat groats • Hot water • Onions • Carrots • Mushrooms (champignons or others) • Salt To taste • Pepper, herbs to taste • For frying Vegetable oil

Medium to Large Chicken Breasts • Bottles of World Harbor Sweet & Sour Sauce • bag Broccoli Florets Frozen • Birds Eye Asian Medley Vegetables • Garlic Powder • Onion Powder • Jasmine Rice Uncooked • Diced Yellow Onion • Salt • Pepper

black beans rinsed • bell pepper • chopped onion • white mushrooms • diced tomatoes • flour • salt • pepper • paprika • garlic powder • cayenne • mayo •

fresh lemon juice • chopped fresh oregano • ground coriander seed (substitute cumin if coriander seed not available) • garlic cloves, roughly chopped (about 1 1/2 tablespoons) • light olive oil • Kosher salt and freshly ground black pepper • boneless, skinless chicken thighs, trimmed of excess fat (6 to 8 thighs) • vegetable or canola oil • unsalted butter • turmeric • ground cumin • long-grain or Basmati rice •

chicken thighs • White Button (or Cremini) Mushrooms VERY FINELY diced • a large white onion finely diced • medium sized carrot finely diced • large celery stalk finely diced • White Pepper • Garlic Powder • Herbes de Provence • butter • flour • green onion diced

collards, clean and destemmed • celery, diced • minced garlic • green pepper, diced • yellow onion, diced • cannellini beans, rinsed • mushrooms, I dice mine up b/c I don't like them • non- dairy butter • flour • water • veggie bouillon cube • thyme •

salmon fillets • scallions, chopped • small red pepper, chopped • heaping tbs diced green chillies • Old Bay seasoning • black pepper • garlic powder • mayonnaise • bread crumbs • egg • sweet pickle relish • lemon zest •

AP flour divided • salt • sugar • warm milk - not hot • instant yeast • large eggs room temp • salted butter room temp • homemade tomato paste (sauce of your choice) • mozzarella cheese • water leaf or spinach • small onion sliced • chili pepper diced

Canned corn with juice • medium Sweet onion, diced small • (add gradually) All-purpose flour (add more as needed) • Salt • Onion powder • or enough for shallow frying Peanut oil (or vegetable oil) • MSG (optional)

pork shoulder, boneless. If bone in cook 4 lbs • bay leaves • large onion in quarters • dried New Mexico chilies • oregano, chili powder, cumin, and kosher salt • black pepper • cayenne powder • brown sugar • small oranges • lime • chicken or pork broth • cornstarch dissolved in 1 tbs cold water •

black beans, rinsed and drained • dark red kidney beans, rinsed and drained • chick peas (garbanzo beans), rinsed and drained • sliced pimentos, drained • diced tomatoes • diced red onions • English Hothouse Cucumber, rinsed cut into small chunks • minced garlic paste • cilantro paste • salt substitute • black pepper • dill weed •

pasta (penne, farfalle, fusilli, etc.) • turkey or beef bacon chopped into 1/4 inch pieces • can diced tomatoes with basil and garlic, drained, with liquid reserved • block jalapeño Havarti cut into 1/4 inch cubes • block Pepper Jack cut into 1/4 inch cubes • cilantro or basil chopped • spring onions chopped or 1/4 cup sweet onion minced • mayonnaise • white vinegar • organic sugar • cayenne pepper powder • crushed red pepper flakes •

salted butter • minced garlic • ripe Roma Tomatoes (diced) • fresh chopped basil • salt • pepper • homemade chunky tomato sauce • basil pesto • wheel of garlic Boursin cheese

manicotti noodles • packages bacon. Thin sliced • lean ground beef • sweet Italian sausage • cream cheese • medium yellow onion, minced • small can diced green chilies • each; garlic powder, and honey bourbon bbq seasoning • each; white pepper, chili powder, smoked paprika, regular paprika, and salt (depending on how salty your bbq seasoning is) • shredded extra sharp cheddar cheese • bread crumbs • your favorite bbq sauce, divided

Optional: small (½-inch) diced stale bread, buns or pita (about 3 to 4 ounces) • olive oil, plus more for drizzling • Kosher salt and black pepper • romaine hearts • can chickpeas, rinsed • dry chickpeas, cooked • large English cucumber, halved lengthwise, seeded and diced • pitted olives, roughly chopped (about 3 ounces) • scallions, thinly sliced • red wine vinegar • drained capers, roughly chopped • shallot, minced •

tilapia, fried • onion, chopped • tomatoes, diced & seeded • garlic cloves, chopped • cooking oil • ground black pepper • patis (fish sauce) • water • eggs, beaten

(approx. 1/2 pound) fresh shrimp, chopped • corn kernels • all-purpose flour • large egg • milk • vegetable oil (for frying) • ripe mango, diced • small red onion, diced • (roughly) fresh cilantro, chopped • fresh lime juice

Sharp cheddar cheese, freshly grated • Parmesan cheese, freshly grated • Everything But The Bagel seasoning (*Note) • Diced jalapeños • Cooked bacon • Diced ham • Everything But The Bagel seasoning is a mixture of sesame seeds, poppy seeds, dehydrated onions, dried minced garlic, and sea salt flakes

elbow macaroni • buttermilk • shredded cheddar cheese • melted butter • shredded mozzarella cheese • diced ham (Optional) • Breadcrumbs • salt

ground beef • yellow onion diced • enchilada sauce • ground cumin • each garlic powder, and paprika, • each salt and pepper • soft corn tortillas cut into strips • black beans drained and rinsed • corn

finely chopped cabbage • garlic • medium tomatoes, diced • grated mozzarella cheese • delicious eggs • butter • salt • pepper • sugar • fresh herbs

large chunk roast • peeled and diced potatoes • small bag of fresh carrots peeled and cut into small chunks • large sweet onion peeled and sliced • celery cut into chunks • can tomato sauce • can diced tomatoes • can progresso minestrone soup • diced small cabbage • vegetable broth boxes • Salt, pepper, garlic powder, oregano to taste • Olive oil •

Olive oil • Mary B open kettle dumplings • Freshly ground black pepper • Kosher salt • Dried rosemary • Dried sage • Dried thyme • Chicken bouillon paste • Low-sodium chicken broth • Moutard de Beaune Dijon mustard • ribs Celery, diced • Evaporated milk (canned) •

whole chicken cut in half lengthways • large Roma tomatoes diced • large onion diced • garlic diced • salt n pepper • each rosemary, thyme,coriander, parsley • paprika • heaping tbsp mustard of choice • Juice of half a lime • butter or ghee • potatoes peeled • bay leaves •

all-purpose flour • baking powder • baking soda • fine salt • ground cinnamon (or ½ tsp cardamom or ginger—optional) • granulated sugar • light brown sugar • large eggs, room temp • neutral oil (canola, grapeseed) • thick mango purée* • buttermilk or canned coconut milk (well-shaken) • vanilla extract •

black beauty eggplants diced skin on • Small carton of grape tomatoes halved • celery chopped • small sweet onion finely chopped • garlic finely chopped • small container of mixed Italian olives pitted and halved • glugs of olive oil • red wine vinegar • any Italian seasoning blend you like • Salt and pepper to taste

Chicken legs or thighs • pkgs Smoked sausage cut • Shrimp (peeled, deveined) • large, diced Onion • large, diced Bell pepper • stalks, diced Celery • Flour • Vegetable oil • Chicken stock or 4 chicken bouillons • water • Black pepper to taste • Cayenne pepper to taste •

Brown rice • Chili crisp • Sriracha • Soy sauce • Sesame oil • (4 cups), 340 g coleslaw mix • Rotisserie chicken • Edamame beans (de-shelled) • Green onions, finely sliced • Matchstick carrots • Persian cucumbers, diced • Avocado, diced •

Onion powder • (divided) Crushed or puréed tomato sauce • Diced tomatoes (with juices) • Tomato paste • (or 1.5 cups cooked rice) Uncooked white rice • Ground beef, pork, or a combination • (optional) Fresh parsley (chopped) • Ground black pepper • (optional) Worcestershire sauce • Green or savoy cabbage • Paprika • Kosher salt •

pearl barley, rinsed • reduced sodium Garden Vegetable Broth • mini sweet peppers, cut into strips • sliced mixed frozen mushrooms • diced yellow onions • diced green peppers • Italian style diced tomatoes • chick peas, drained • minced garlic paste • cilantro paste • black pepper, or to taste • salt substitute, or to taste