Diced capsicum

Eggs • Cottage cheese • (small), diced Onion • , diced Bell pepper • Salt • Pepper • (for sautéing) Oil

sweet onion finely diced • mined garlic • avocado oil • large bell peppers (any color) - halved with stems and seeds removed • lean ground beef • can diced tomatoes - drained • finely shredded sharp cheddar - divided • salt (or to taste) • ground black pepper (or to taste) • dried basil • dried parsley

bell peppers • tomato sauce • provolone cheese • ground beef • yellow onion, diced • tomato sauce • brown rice, cooked • grated Parmesan • salt • ground black pepper

long grain Jasmine rice • diced green bell peppers • diced onions • tomato sauce • granulated garlic powder • ground paprika • To taste salt • small green bell peppers

lean ground beef uncooked • ground pork • long grained Jasmine Rice uncooked • large onion • diced bell pepper • To taste salt and pepper • fire roasted tomatoes • Hungarian paprika • diced garlic • bell peppers • grated Parmesan Romano cheese • crushed tomatoes •

bell peppers • basmati rice • TVP • mushrooms (sliced) • tomato sauce • shredded mozzarella • garlic (diced) • Salt and pepper to taste • sazon • olive oil • butter

olive oil • chicken breasts, diced (I only had one) • salt • garlic powder • dried basil • oregano • black pepper • Optional: 1/2 tsp crushed red pepper • bell peppers, sliced • minced garlic • chicken broth

skirt or flank, steak, sliced thinly against the grain • small onion, diced (enough for about 1 heaping cup) • red bell pepper, diced (enough for about 1 heaping cup) • garlic cloves, minced • fresh ginger, grated • neutral oil for frying (I used vegetable oil) • cornstarch • water, plus an additional 1/2 Tablespoon, if needed • sesame oil • garlic powder • baking soda • kosher salt •

packages taco seasoning mix • hamburger (ground) • sausage (ground) • onion (finely diced) • salt • cumin • rice • sweet bell peppers • butter • cherry tomatoes (sliced in half)

Each Red Yellow Orange Green Bell Peppers • lbs. Ground Beef • Tomatoes, diced • Yellow Onion, diced • Spanish Rice Mix • Onion Powder • Garlic Powder • Honey Sriracha Seasoning • Taco Seasoning • Salt and Black Pepper, to taste • Water • C.Shredded Cheese, your preference (I used Colby Jack) •

Ground meat, beef and Italian sausage • Olive oil • small can mushrooms, diced • large onion, diced • garlic cloves, minced • Bay leaves, • Italian Seasoning • Jerk seasoning (for a little heat) • marinara sauce • Red wine • Worcestshire, a few drops • Garlic salt •

Canned kidney beans • Canned pinto beans • Canned black beans • Canned sweet yellow corn • Canned diced tomatoes • large can (800g) Canned crushed tomatoes • Onion (chopped) • Bell pepper (any color, chopped) • Taco seasoning (homemade) • Sugar • Salt

extra-virgin olive oil • baby bella mushrooms, sliced • yellow onion, diced • orange bell pepper, diced • garlic, minced • crushed red pepper flakes • large eggs • smoked sockeye salmon, torn into bite-size pieces • sharp cheddar cheese, torn into pieces • ripe avocado, sliced • Freshly ground black pepper, to taste

Honey • Salt and pepper • Dan-O’s Preem-O seasoning • McCormick Grill Mates Smokehouse Maple seasoning • Kinder Bourbon Peach seasoning • Pepper Palace Chop House seasoning • Onion powder • Butter • Vegetable oil • Chicken breasts, diced • Sherry vinegar • Baby carrots, diced •

egg roll wraps • cooked chicken breast, shredded • Worcestershire sauce • medium onion, diced • small red or yellow bell pepper, diced • cream cheese, room temperature • Extra Virgin Olive Oil

Hawaiian rolls (connected) • Eggs • Green bell pepper (diced) • Sweet red mini pepper (diced) • Onion (diced) • Garlic (minced) • Avocado oil • Rosato balsamic vinegar • Butter (melted) • Chipotle mayo

ground pork • ground beef • matchstick carrots • small onion, finely diced • panko • eggs, lightly beaten • strong brewed coffee • Worcestershire sauce • butter • medium banana, sliced 1/2 inch thick • miniature, sweet peppers, seeded and sliced • pitted, green olives, chopped •

ingredients • olive or vegetable oil • onion, diced • garlic cloves, sliced • oz./400 g beef, diced or ground • paprika powder • ground cumin • Merquén • sea salt • rosé wine • beef broth • tomato sauce •

pasta (penne or macaroni) • cooked chicken breast, diced • cucumber, diced • red bell pepper, diced • yellow bell pepper, diced • tomato, diced • lettuce, shredded • red onion, finely chopped • mayonnaise • Greek yogurt or sour cream • lemon juice • black pepper •

ingredients • ground beef • olive oil or your preferred oil • onion, finely diced • garlic, minced • bell pepper, finely diced • celery, finely diced • carrots, finely diced • salt • ground cumin • dried oregano • dried thyme •

black beans rinsed • bell pepper • chopped onion • white mushrooms • diced tomatoes • flour • salt • pepper • paprika • garlic powder • cayenne • mayo •

Chicken legs or thighs • pkgs Smoked sausage cut • Shrimp (peeled, deveined) • large, diced Onion • large, diced Bell pepper • stalks, diced Celery • Flour • Vegetable oil • Chicken stock or 4 chicken bouillons • water • Black pepper to taste • Cayenne pepper to taste •

pearl barley, rinsed • reduced sodium Garden Vegetable Broth • mini sweet peppers, cut into strips • sliced mixed frozen mushrooms • diced yellow onions • diced green peppers • Italian style diced tomatoes • chick peas, drained • minced garlic paste • cilantro paste • black pepper, or to taste • salt substitute, or to taste

large onion, chopped small • large stick celery, chopped small • garlic, minced • tomato paste • ground pork • smoked paprika • kosher salt • ground black pepper • garlic powder • onion powder • cayenne powder • ground thyme •

vegetable oil • Red bell pepper, diced • Green bell pepper, diced • Flank steak, diced • Garlic clove, diced • Soy sauce • Brown sugar • Corn starch

sirloin steak thinly sliced • garlic powder • cilantro lime seasoning • salt • lg red bell pepper sliced into thin strips • lg green bell pepper sliced into thin strips • med white onion sliced into half moons • mild rotel or diced tomatoes drained • garlic minced • lime juice • salt • fajita seasoning packet. I used Watkins Fajita Seasoning Mix •

all-purpose flour • salt • unsalted butter, cold, cubed • As required, cold water • egg • oil • ground beef • onion, chopped • garlic, minced • red bell pepper, diced • cumin powder • paprika •

Beef round roast about • diced potatoes • diced carrots • diced celery • diced red sweet bell pepper • garlic clove diced crushed and diced • tomato puree/ spaghetti sauce • onion soup mix • brown gravy mix • Italian seasoning about • Basil about • Dill weed1/8 •

boneless chicken breasts or thighs • can red enchilada sauce (mild, medium, or hot) • block cream cheese, cubed • diced bell peppers and onions (mix colors for flavor) • each: ground cumin, chili powder, garlic powder • Salt and black pepper to taste • spiral noodles (rotini or fusilli) • shredded cheese (shred your own blend: sharp cheddar for tang + Monterey Jack for melt + queso quesadilla if available)

Chopped onion • Chopped red bell pepper • Chopped green pepper • Chopped tomato • diced garlic • Water • Tomato paste • Salt • Paprika powder • Thyme • Black pepper • Mozzarella cheese (shredded) •