Diced cucumbers

mini cucumbers, diced • bell pepper, diced • chickpeas, drained and rinsed • red onion, finely chopped • ground cumin • onion powder • garlic powder • salt (or to taste) • black pepper (or to taste) • paprika • lemon juice • olive oil •

Ground beef • large, diced White onion • MSG • Black pepper • Salt • Onion powder • Garlic powder • Dried thyme • Ground cumin • Dried oregano • Ground nutmeg • Water •

large peaches, pitted and diced • chopped cucumber • cilantro, chopped • red onion, diced • jalapeño, seeded and diced • avocado, pitted and chopped • zesty lime vinaigrette dressing

medium cucumbers, sliced • white vinegar • Monkfruit sweetener or sugar, your preference • salt • celery salt • diced purple onion • minced garlic

beef flap meat sliced • Spring mix vegetables, 1/2 cucumber, one tomato, a few slices onion, a few cilantro, one green onion • boiled eggs • garlic roughly chopped • shallot (diced) • sesame seed oil • oyster sauce • black pepper • msg (optional) • sugar • fish sauce (I’m using 3 crabs brand) • water •

black beans, rinsed and drained • dark red kidney beans, rinsed and drained • chick peas (garbanzo beans), rinsed and drained • sliced pimentos, drained • diced tomatoes • diced red onions • English Hothouse Cucumber, rinsed cut into small chunks • minced garlic paste • cilantro paste • salt substitute • black pepper • dill weed •

Optional: small (½-inch) diced stale bread, buns or pita (about 3 to 4 ounces) • olive oil, plus more for drizzling • Kosher salt and black pepper • romaine hearts • can chickpeas, rinsed • dry chickpeas, cooked • large English cucumber, halved lengthwise, seeded and diced • pitted olives, roughly chopped (about 3 ounces) • scallions, thinly sliced • red wine vinegar • drained capers, roughly chopped • shallot, minced •

Brown rice • Chili crisp • Sriracha • Soy sauce • Sesame oil • (4 cups), 340 g coleslaw mix • Rotisserie chicken • Edamame beans (de-shelled) • Green onions, finely sliced • Matchstick carrots • Persian cucumbers, diced • Avocado, diced •

Cucumber (sliced) • Chicken bouillon • Salt • Garlic powder • Corn • Red bell pepper (diced) • Water or broth • Quinoa (rinsed) • Brown rice • light drizzle Leftover honey mustard sauce • Red wine vinegar • from 1/2 lemon Lemon juice •

thick fresh greek yoghurt • white vinegar • fresh dill • sea salt • small English or lemon cucumber, peeled, quartered, seed trimmed, diced • mild elephant garlic, peeled, crushed, chopped, or garlic confit • olive oil • meyer lemon juice • shallots sliced • fresh mint leaves • freshly cracked green peppercorns

Chickpeas (garbanzo beans), rinsed and shells removed • 1/4 Red Pepper, diced • 1 Roma Tomato, core and seeds removed, diced • 1/2 English Cucumber, seeds removed, diced • Fresh Mint, finely chopped • Extra Virgin Olive Oil • Red Wine Vinegar • Crumbled Feta Cheese • Fresh Parsley, roughly chopped • Sumac or Za’atar Seasoning • Black Pepper, ground fine • kosher salt •

Lemon pepper • Dairy-free sour cream cucumber salsa • Violife shredded mozzarella (or vegan cheese) • piece, broken in half Crunchy corn taco shell • Gluten-free tortilla (large) • to taste Salt • Oregano • Onion powder • Paprika • Impossible meat • Everything mushroom seasoning • Vegan chicken bouillon •

Chicken-style bouillon (vegan or regular) • Oil (for frying) • to taste Salt • as desired Avocado • VioLife Pepper Jack Shredded Cheese • , sliced Ripe plantain • Red sauce (tomato-based) • Crushed red pepper flakes • Vegan chicken salt • Onion powder • Badia Adobo seasoning • Cooked brown rice •

quinoa • water • cucumber, diced • red onion, chopped • Kalamata olives • crumbled feta • olive oil • red wine vinegar • Fresh parsley, chopped • Salt and pepper

Boneless skinless chicken thighs • Garlic (chopped) • Olive oil • Lemon juice • Honey or agave • Lemon juice • Smoked paprika • Ground cumin • Kosher salt • Ground ginger • Dried oregano • Ground turmeric •

ahi tuna, diced • sushi rice, cooked • shallots, thinly sliced • extra virgin olive oil, divided • unsalted butter • rosé wine • rice vinegar • lime, juiced • soy sauce • honey • sesame oil • arugula •

quinoa (approximately) • diced red onion • diced red bell pepper • cucumber diced • Spring mix • feta • olive oil • siracha • Dijon mustard • hot honey • Lemon pepper to taste • Onion powder to taste •

Navy Beans (rinsed in cold water and drained) • Sweet Baby Butter Leaf Lettuce • cucumbers, peeled, cut into chunks • red pepper, diced • Salad dressing (your favorite 🤩)

Chickpea flour • (add more if batter is too thick) Water • Salt • Sazón Tropical (Badia) • Mushroom seasoning (Badia) • –2 tbsp Olive oil (for cooking) • –3 tbsp Jerk marinade (Mama Kicks) • Ripe peach (diced) • Cucumber (diced) • Roma tomato (diced) • Red onion (finely chopped) • Fresh cilantro (chopped) •

tbsp, chopped (or 1 tbsp dried) Fresh cilantro • Black pepper • Salt • (optional) Olive oil • White balsamic vinegar • , cubed Ripe avocado • (60ml), thinly sliced Red onion • , sliced Cucumber • (120ml), shredded Red cabbage • (480ml), chopped Baby crispy green leaf lettuce • Black pepper • Salt •

(about 12 pieces) Four cheese ravioli • Butter • Garlic (minced) • Heavy whipping cream • cup, plus extra for topping Parmesan cheese (grated) • Prosciutto (chopped) • tbsp, plus extra for topping Fresh basil (chopped) • cups, chopped Iceberg lettuce • medium, diced Tomato • , diced Cucumber • , diced Red onion • tbsp, sliced Pepperoncini •

Dessert: • overripe Santa Rosa plums • whipped cream • Appetizer: • Small ripe honeydew melon, 4x 1” slices, 16 x 1” strips, peels removed • thin slices of spiced dried biltong • Cold Gazpacho Soup: • heirloom tomatoes, one pound plus each • cucumber • meyer lemon • fresh basil leaves • peeled garlic cloves •

orzo pasta • chickpeas (drained) • green onions (green part only and sliced) • fresh basil (chopped) • cucumber (partially peeled and diced) • red bell pepper (finely diced) • olives (chopped) • extra virgin olive oil • lemon juice • Italian seasoning • salt • black pepper

Cheese tortellini • Pre-made buffalo chicken • Ranch dressing • Mozzarella cheese (shredded) • Green onions (optional, for garnish) • Arugula • Cucumber (diced) • Tomato (diced) • Onion (diced) • Hard boiled egg (sliced) • Kalamata olives • Feta cheese •

Salt • (to thin) Water • Garlic (minced) • Ginger (grated) • Lime juice • Honey • Rice vinegar • Soy sauce • Peanut butter • (cooked) White rice • Sesame seeds • Crispy wonton strips •

cup, chopped Lettuce • pieces, halved Kalamata olives • , sliced Hard boiled egg • Cucumber • , diced Avocado • g, shredded Cajun turkey (pre-made) • tbsp, crumbled Feta cheese • tbsp, diced Tomato • tbsp, diced Purple onion • Lemon pepper oil • Champagne vinaigrette

(about 120g) Salmon fillet • Sushi rice (cooked according to package) • (sliced) Cucumber • (diced) Avocado • Edamame (shelled) • Shredded carrot • Spicy mayo • Salt • Pepper • Oil

Cooked couscous • (about 80g) Grilled chicken breast • small, diced Tomato • , diced Cucumber • tablespoon, finely chopped Red onion • Olive oil • Salt • Black pepper • Store-bought tzatziki • tablespoon, crumbled Feta cheese

Noodles • Diced tomatoes • Spinach • Parmesan • Goat cheese • sliced Cucumber