Egg fish

Thick-cut bread • Smoked salmon • Fresh arugula • Red onion (thinly sliced) • Large eggs • Sprouts (alfalfa or mixed) • White sesame seeds • Smoked sesame seeds • Lemon juice • Freshly ground black pepper • Cream cheese

eggs • salt and pepper • tuna • garlic • tomatoes • butter • mozzarella

can of tuna drained • hard boiled eggs chopped or grated • Miracle Whip add more if needed • celery diced • sweet relish • sweet onion (optional)

peas • egg • tuna • Salt

–4 pieces White fish fillets (cod, haddock, or tilapia) • to taste Salt and pepper • Flour • Paprika (for flour) • Eggs (beaten) • –1.5 cups Panko breadcrumbs • Paprika (for panko) • Garlic powder • Oregano (dried) • Basil (powdered) • Coriander (powdered) • Olive oil spray •

fresh chicken eggs • cucumber • tortillas • tbsp yogurt – a little mustard • parsley • tuna • cheese • butter

salmon fillets (skinless, boneless) • fresh spinach (washed) • garlic (minced) • olive oil • eggs (or as many as you need) • salt, to taste • pepper, to taste • lemon wedges (optional, for serving)

White fish fillets (such as cod or halibut) • Turmeric powder • Red chili powder • Salt • Lemon juice • Ginger paste • Garlic paste • Minced onion • Egg • Bread crumbs • Mustard oil (or other oil)

lbs. Salmon Fillet • good olive oil • salt • black pepper • butter (2 sticks) • Yellow Bell Pepper • Orange Bell Pepper • Small Red Onion • celery • minced flat-leaf parsley • capers, drained • Worcestershire sauce •

salmon fillets, skin removed • salt • pepper powder • garlic powder • paprika • lemon juice • all-purpose flour • eggs, beaten • breadcrumbs or panko • grated Parmesan (optional) • dried parsley • –5 tbsp. oil

extra-virgin olive oil • baby bella mushrooms, sliced • yellow onion, diced • orange bell pepper, diced • garlic, minced • crushed red pepper flakes • large eggs • smoked sockeye salmon, torn into bite-size pieces • sharp cheddar cheese, torn into pieces • ripe avocado, sliced • Freshly ground black pepper, to taste

muffin, toasted both sides • butter lettuce leaf • Dab of mayonnaise • dab of ketchup • large fresh farm egg, 2 ounces • salmon fillet, 3 ounces • salmon fillet trim, 1 ounce • capers • chopped green onion • dill weed • cracked fresh pepper • flaked seasalt •

Horse mackerel • Salt • Flour • Water • Egg • Panko breadcrumbs • Cooking oil

Salad, salmon, and eggs,

boiled eggs • mayonnaise • olive oil • garlic paste • morning bread • ham • Tuna paste • Butter • Mini tomatoes • Herbs

Rockfish fillets (deboned) • All-purpose flour • Cornstarch • Bread crumbs • Old Bay seasoning • Egg • Vegetable oil • Salt • Pepper

salmon fillets • scallions, chopped • small red pepper, chopped • heaping tbsp diced green chilies • Old Bay seasoning • black pepper • garlic powder • mayonnaise • bread crumbs • egg • sweet pickel relish • lemon, zested •

fresh farm eggs • saffron • small can of water cooked salmon, drained, fork mashed • capers • chopped shallots • chopped mushrooms • chopped fresh parsley • drizzles of lemon juice • drizzles of pepper sauce, optional • sprinkle flaked seasalt, optional • extra virgin olive oil

butter • small onion, sliced thin • small potatoes • salmon meat • mixed chopped fresh herbs, like parsley, dill and lovage • heavy cream • egg yolks, lightly beaten • black pepper to taste • c, 2q of Salmon broth

eggs • cooked rice • tuna • Soy sauce • furikake

Store-bought banana nut bread mix • (medium, very ripe, mashed) Fresh bananas • as directed on mix package Water • as directed on mix package Eggs • as directed on mix package Oil • g, chopped Nuts (optional)

fresh Salmon Filets • Extra Virgin Olive Oil • lemon juice • Sherry • salt • pepper • fresh bread crumbs • minced onion • Garlic powder • Onion Powder • Parsley • Dill Weed •

canned tuna fish • large radish • To taste ground black pepper • To taste ground paprika • frozen sweet peas • large hard boiled eggs cold • mayonnaise

thick codfish filet pieces, 1/4 pound each • For the coating: • All purpose flour • Smoked paprika • Flaked seasalt • granulated garlic • For the crust: • Beaten farm egg • sake • mirin • panko breadcrumbs, pulverized • Spray of olive oil •

tilapia filets • eggs • water • salt • all purpose flour • GOYA adoba seasoning (can sub for garlic & onion) • breadcrumbs • smoked paprika (sub for regular paprika) • cayenne pepper • black pepper • Cajun seasoning (optional, sub for salt)

all-purpose flour • active dry yeast • sugar • salt • warm milk (around 110°F / 43°C) • egg • unsalted butter, softened • Extra breadcrumbs for coating • / 140g) tuna in oil or water, drained • mayonnaise • finely chopped red onion • mustard (optional) •

Make 2 large silken egg tofu abalone steaks and 2 small test steaks: • medium size fresh farm eggs in dough mixer with whisk attachment • soy milk in dough mixer with whisk attachment • anchovy paste • dashi • flaked seasalt • For the sautee: • all purpose flour • cashew butter • olive oil • For the lemon butter gravy: • Pan drippings •

For the Beer Batter • all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon black pepper 1 cup beer (light beer works well) 1 egg • For the Fish: • white fish fillets (such as cod or haddock) Salt and pepper to taste 1 cup unbleached all-purpose flour (for coating fish before dipping in batter) • For Frying: • For the Sandwich:

Dashi Broth • Kombu sea kelp • cup of bonito fish flakes • Salt • Soy Sauce • Mirin • Sake • sugar (optional) • skin-on chicken thighs • a whole onion • dashi broth • eggs scrambled •