fowl 41/2 lbs. • Salt • Pepper • flour • Lard and butter half and half • chicken stock,hot • small white onions peeled • young carrots.wasted and scraped • flour
four-pound fowl • boiling water • large onion • or stems of celery • salt • medium carrots • level tablespoons flour • Pepper • Chicken gravy ingredients • chicken fat • flour to each 1 cup of stock
Cooked, chopped, chicken or turkey • Cream of Celery or Cream of Chicken • Milk or buttermilk • Green beans or cooked broccoli • Cooked rice, potatoes, or canned corn • French onion rings or crushed potato chips
Minced Chicken • Salt • Garam masala • black pepper powder • chat masala • Bengali Roasted Masala(cumin,fennel seeds and red chili) • red chili powder • grated ginger • grated garlic • chopped green chillies • Freshly chopped coriander leaves • Tomato sauce •
guinea fowl breasts (skin off) / 4½ oz . • ham thick lean steak pieces * / 2½ oz . • apple eating (cored and sliced into 4) / 3 ½ oz . • walnut pieces / 1½ oz . • chicken stock / 10 fl . oz . • crème fraîche (low fat) • aspartame • black pepper ground • “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray) • * the same size as the breasts