Fresh ginger

whole orange, including peel cut into quarters • ginger coursly chopped • pakage of cranberries • honey

spelt flour • dessert spoons oats • baking powder • semi-skimmed milk • and a half dessert spoons brown sugar • eggs • olive oil • cinnamon • grated nutmeg • grated ginger

butternut squash • fresh ginger • brown sugar • garlic, roasted • granny smith apple • chicken stock • cinnamon • chopped parsley

Zucchini • Salt • piece Ginger • Mentsuyu (3x concentrate) • Water

Pork offcuts • grams~as much (to taste) Fresh Ginger (ginger leaf net weight) • an appropriate strong amount Salt and pepper • Tempura flour • Water • Panko • in the bottom of the pot Frying oil

fresh ginger • water plus 1/4 cup • lemon juice • lemon zest (1/2 lemon) • honey

arugula • bluenerries • carrot • cherry tomatoes halved • black sesame seeds • orange sliced into pieces • olive oil • rice vinegar • honey • of garlic crushed • fresh grated ginger • salt to taste •

small ripe papaya • orange 🍊 • small carrot (1/2c) 🥕 • lemon 🍋 • Greek yogurt • water • honey 🍯 • powder ginger🫚 • chia seeds

fresh live fish • soy • cooking oil • thumb size ginger,strips • spring onion

slices mild onion rings • sliced California Wonder sweet pepper • cubed cucumber • sliced cauliflower • sprouted mung beans • sliced wintercarrot • sliced napa cabbage • sliced leek • sliced celery stick • Rice vinegar • Turmeric • Palm sugar •

Brown the following fresh ingredients for the broth and the soup in a cast iron skillet: • fresh Duck trimmings: Backbone cut in 2, neck, wingtips, chopped duck skin • seasalt • firm tofu, cubed • mirepoix, equal parts finely chopped carrot, celery, onion • For the broth in a cast iron dutch oven: • water • browned duck pieces • Woodear dried black mushrooms • bay leaves • For the wild rice soup: • sieved finished duck broth •

kg fresh mushroom • kg choisam • Few slices of ginger • garlic • oyster sauce

To make Egg wrappers • fresh farm eggs • all purpose flour • cornstarch • sesame oil to prep cast iron pan • tofu, chicken, ham, pork, fish, or large shrimp, slivered • bamboo shoot or eggplant • slivered carrot • bean sprouts • shallots or mild red onion, or leeks • cabbage, or bok choy, or garden greens • egg omelette, slivered •

daikon • scallop • ginger and garlic • Fish sauce • spring onion

Fresh Sweetcorn - removed from Cob - if you have to can use Tinned • Olive Oil • Spring Onions - really finely chopped • fresh Ginger - chopped into Matchsticks • Crab meat - as lumpy and whole as possible • Chicken Stock • Corn Flour (mix with 4 tbsp of the chicken stock to form a paste) • Large Egg • Sesame Seeds • Red Chilli very finely chopped

Fresh abalone • Spring onion • Ginger • Cornflour • Mirin • Japanese soya sauce • Japanese wine • Japanese Bonita sauce • Oyster sauce • Ginger • Sugar

Beef • Green chilli long cut into two, lengthwise • Fennel powder • Ginger garlic paste • Coriander leaves chopped • Cinnamon stick • Cloves • Bay leaf • Turmeric powder • Coriander powder • Tamarind paste • Coconut paste •

Fresh chilli • Fist of Fresh coriander • Garlic • & 1 Fist Dried & Fresh parsley • Lemon (zest + juice) • Olive oil • Cummin • Ginger powder • Cherry tomato • Zuchini • slices Red onion • Lemon •

green and fresh fenugreek leaves chopped • semolina • flour • besan • Salt • chopped onion • green chopped green chilli • red chilli powder • turmeric • baking soda • asafoetida • Chopped ginger •

fresh pears • all purpose flour • baking soda • salt • cinnamon • nutmeg • ginger • Brown sugar • eggs • butter • lemon juice • chopped pecans

fresh tomatoes • fresh pepper • bulb of onion • vegetable oil • spring onion • maggi • salt • ginger to test • garlic to test • crayfish • dry fish

Fresh Tuna • Ginger • White vinegar • Green chilli • Ginger • Onion • Lemon • Salt and peper

Small bottlegourd, peeled, deseeded and cut into cubes • Fresh spinach leaves, washed and leaves picked • medium size cucumber, washed, peeled and cut into cubes • Ginger, washed, peeled and coarsely chopped • Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder) • Large lemon (juice squeezed out) [add more if you like more tanginess] • Black salt • Filtered water

Beetroot, washed, peeled and cut into cubes • Big tomato, washed and coarsely chopped • Medium size cucumber, peeled and cut into cubes • Ginger, coarsely chopped • Large lemon • Coarsely chopped coriander leaves • Black salt • Filtered water

ground meat (beef,turkey or pork) I used lean beef in these • minced water chestnuts • Green onion, chopped • garlic cloves, minced • panko breadcrumbs • egg • sambal (or red pepper flakes) • grated fresh ginger • lemongrass paste (optional) • Hoisin Sauce • soya sauce • garlic cloves, minced •

fresh bamboo shoots • beef tenderloin • small knob ginger, pounded • shallot, thinly sliced • head garlic, minced • Scallions and cilantro, finely chopped • Sugar, oyster sauce, spices, cooking oil

union, (quartered) • tomato (quartered) • carrot (Cut into cubes) • Potato (cut into cubes) • Chinese Celery • Chicken Thigh • inch ginger • cloves • nutmeg • cardamon pod • cinnamon sticks • white pepper •

Sweet chili sauce • Ground ginger • Soy sauce • Crushed red paper • Rice vinegar

Fresh Pacific saury (sanma) • leaves Shiso leaves • Grated ginger • Sudachi citrus fruit