Goujon

fresh chicken goujons - tenders • eggs beaten • white bread made into breadcrumbs • salt n pepper • ziplock bag for the breading • for beaten eggs

mayonnaise • natural yoghurt (Greek) • Grated rind of half a lemon • lemon juice • chopped fresh parsley • capers chopped • ×175 g Sole fillets skinned • ×175 g Plaice fillits skinned • Use any white fish fillets such as Haddock or Cod for the Goujons, cut into thin strips • lightly beaten • fresh white breadcrumbs • sesame seeds •

chicken breasts • flour (salt and pepper) • cayene pepper (Optional) • eggs • bread crumbs • olive oil

chicken breasts, cut into strips • egg, beaten • plain flour • smoked paprika • cayenne pepper • garlic granules • parsley • panko breadcrumbs • vegetable oil

chicken breast (strips) • all-purpose flour • Black Truffle powder • Salt and pepper to taste

Plum tinned tomatoes sliced lengthwise • beaten egg in a bowl • Seasoned flour in • Breadcrumbs (use panko, if you wish) in • large mozzarella ball diced • kiwi fruit peeled and diced • Vegetable oil for cooking

firm white fish fillet, skinned • tblsp plain flour • cayenne pepper • large egg, beaten • breadcrumbs • salt • freshly ground black pepper

Chicken Breast Portions • Flour • Smoked Paprika or Plain Paprika • Salt • Ground Black Pepper • hen eggs • Breadcrumbs • Enough Vegetable Oil too deep fry • Jar Sweet and Sour Sauce

medium butternut squash (peeled, de-seeded and cut into bite-sized finger shapes) • plain flour • milk • chopped garlic • paprika • medium curry powder • salt and pepper • panko breadcrumbs • butter • Worcestershire Sauce

Breadcrumbs • Parmesan • Lemon • Black pepper • plain flour • Salt and Pepper • Egg • Chicken fillets • Sweet potatoes, peeled • olive oil • cornflour • garlic powder •

chicken strips • flour • cornflour • large eggs beaten • smoked paprika • paprika • mixed herbs • garlic powder • hot chill powder • Salt and pepper to taste

chicken breasts, sliced into long fat strips, fat trimmed, • stale bread, • dessicated coconut, • curry spice blend of your choice, I used a balti blend, • coconut & lime powdered seasoning (optional), • Salt for seasoning, • eggs, beaten • blender or food processor

potatoes cut into fingers • black pepper • Salt • almonds (powdered in a mixer) • fresh brown bread crumbs • finely chopped coriander • Oil • Batter: • wheat flour (atta) • cold milk • Salt

Monkfish tail with bone taken out • tinned mushy peas • medium sweet potatoes • Fennel herb for garnish • Tarter sauce • self raising flour • baking powder • cold beer (non alcoholic optional) • Vegetable oil for frying

chicken strips • Grind below into coarse texture • oats • rice krispies cereal • paprika • onion powder • Italian herbs • garlic cloves, minced • Salt • Pepper • eggs, lightly beaten • cup of plain flour

Chicken breast cut into thickish Strips • Flour or Cornflour • Egg white • Paprika • salt n pepper seasoning • Enough Veg oil to deep fry

However many goujons you want • bacon per goujon • eggs, beaten • Good amount of panko breadcrumbs • Sprinkle of flour • Salt if you want but go easy because of the bacon • Oil for frying

Some Chicken Fish or Cheese • Some breadcrubs • large egg • Some flour • Butter • Oil • Chayjun Spice (If using chicken)